Ayda Kachineh -
Ironman 70.3 Lahti 2023
Quick facts
3278/683/98All/Gender/AG
F40-44Age group
405Bib number
USANationality
36:45 | 2:45:11 | 1:48:41 | 5:20:13 |
Compare Ayda Kachineh with other athletes!
405 Kachineh
283 Parker ×
161 Shatnaya ×
291 Brovedani ×
147 Noventa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:45 | 00:36:45 | 01:56 min/100m | -02:03 (108.) ● | -02:24 (742.) ● | +00:11 (3030.) ● |
Transition | 00:41:14 | 00:04:29 | - | -00:44 (85.) ● | -01:04 (585.) ● | -00:37 (2175.) ● | |
Bike | 14.3 km | 01:07:30 | 00:26:16 | 32.66 km/h | -00:26 (133.) ● | -00:27 (1001.) ● | +01:25 (3948.) ● |
Bike | 28.2 km | 01:30:05 | 00:22:35 | 36.93 km/h | -01:24 (74.) ● | -01:31 (542.) ● | +00:17 (3185.) ● |
Bike | 39.8 km | 01:52:33 | 00:22:28 | 30.98 km/h | -00:41 (117.) ● | -00:40 (890.) ● | +01:10 (3764.) ● |
Bike | 49.8 km | 02:10:23 | 00:17:50 | 33.64 km/h | -01:26 (68.) ● | -01:35 (501.) ● | +00:03 (3091.) ● |
Bike | 60.7 km | 02:31:45 | 00:21:22 | 30.61 km/h | -01:02 (96.) ● | -01:10 (720.) ● | +00:47 (3537.) ● |
Bike | 71 km | 02:51:26 | 00:19:41 | 31.4 km/h | -01:18 (84.) ● | -01:21 (639.) ● | +00:36 (3415.) ● |
Bike | 82.5 km | 03:11:54 | 00:20:28 | 33.71 km/h | -00:45 (120.) ● | -00:59 (780.) ● | +00:45 (3589.) ● |
Bike | 89.5 km | 03:26:25 | 00:14:31 | 28.93 km/h | -01:09 (81.) ● | -01:27 (526.) ● | -00:15 (2892.) ● |
Bike | 89.5 km | 03:26:25 | 02:45:11 | 32.51 km/h | -08:11 (97.) ● | -09:10 (696.) ● | +04:48 (3458.) ● |
Transition | 03:31:32 | 00:05:07 | - | -00:23 (134.) ● | -00:46 (793.) ● | -00:56 (2046.) ● | |
Run | 0.4 km | 03:33:50 | 00:02:18 | 05:45 min/km | -00:04 (135.) ● | -00:08 (876.) ● | +00:04 (3449.) ● |
Run | 1.4 km | 03:38:52 | 00:05:02 | 05:02 min/km | -00:10 (147.) ● | -00:16 (970.) ● | +00:10 (3575.) ● |
Run | 2.6 km | 03:45:49 | 00:06:57 | 05:47 min/km | -00:16 (151.) ● | -00:26 (930.) ● | +00:14 (3609.) ● |
Run | 4 km | 03:52:52 | 00:07:03 | 05:02 min/km | -00:21 (124.) ● | -00:31 (800.) ● | +00:08 (3370.) ● |
Run | 5.3 km | 03:58:49 | 00:05:57 | 04:34 min/km | -00:25 (117.) ● | -00:35 (732.) ● | ±00:00 (3222.) ● |
Run | 6.7 km | 04:06:35 | 00:07:46 | 05:32 min/km | +00:49 (239.) ● | +00:37 (1492.) ● | +01:16 (4567.) ● |
Run | 7.8 km | 04:12:13 | 00:05:38 | 05:07 min/km | -00:30 (100.) ● | -00:41 (629.) ● | -00:06 (3019.) ● |
Run | 9.2 km | 04:19:15 | 00:07:02 | 05:01 min/km | -00:30 (102.) ● | -00:42 (655.) ● | -00:01 (3132.) ● |
Run | 10.4 km | 04:24:42 | 00:05:27 | 04:32 min/km | -00:27 (102.) ● | -00:38 (651.) ● | -00:04 (3066.) ● |
Run | 10.8 km | 04:27:06 | 00:02:24 | 05:59 min/km | -00:08 (120.) ● | -00:14 (738.) ● | +00:01 (3281.) ● |
Run | 11.8 km | 04:32:08 | 00:05:02 | 05:02 min/km | -00:27 (104.) ● | -00:38 (643.) ● | -00:05 (3051.) ● |
Run | 13 km | 04:39:22 | 00:07:14 | 06:01 min/km | -00:25 (130.) ● | -00:41 (801.) ● | +00:07 (3366.) ● |
Run | 14.4 km | 04:46:33 | 00:07:11 | 05:07 min/km | -00:31 (104.) ● | -00:47 (656.) ● | -00:04 (3033.) ● |
Run | 15.7 km | 04:52:44 | 00:06:11 | 04:45 min/km | -00:31 (109.) ● | -00:43 (684.) ● | -00:04 (3086.) ● |
Run | 17.1 km | 04:59:24 | 00:06:40 | 04:45 min/km | -00:36 (97.) ● | -00:49 (643.) ● | -00:08 (3003.) ● |
Run | 18.2 km | 05:05:33 | 00:06:09 | 05:35 min/km | -00:13 (146.) ● | -00:27 (879.) ● | +00:10 (3462.) ● |
Run | 19.6 km | 05:12:56 | 00:07:23 | 05:16 min/km | -00:22 (123.) ● | -00:37 (774.) ● | +00:02 (3199.) ● |
Run | 20.8 km | 05:18:29 | 00:05:33 | 04:37 min/km | -00:22 (109.) ● | -00:33 (698.) ● | -00:04 (2993.) ● |
Run | 21.1 km | 05:20:13 | 00:01:44 | 05:46 min/km | -00:08 (105.) ● | -00:11 (677.) ● | -00:06 (2960.) ● |
Run | 21.1 km | 05:20:13 | 01:48:41 | 05:09 min/km | -05:37 (128.) ● | -09:00 (796.) ● | +01:30 (3347.) ● |
Total | 112.5 km | 05:20:13 | 05:20:13 | 21.08 km/h | -16:58 (98.) ● | -22:24 (683.) ● | +04:56 (3278.) ● |