Pierre Griffon -
Ironman 70.3 Lahti 2023

Quick facts

2709/2294/324All/Gender/AG

M45-49Age group

4051Bib number

FRANationality


34:15	2:47:26	1:35:52	5:08:12

Compare Pierre Griffon with other athletes!

4051 Griffon

4131 Elizondo ×

3970 Zuniga ×

3671 Buhrs ×

4016 Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:15	00:34:15	01:48 min/100m	-01:11 (211.) ●	-00:47 (1667.) ●	-02:19 (2106.) ●
Transition		00:40:07	00:05:52	-	+01:01 (391.) ●	+01:02 (2711.) ●	+00:46 (4028.) ●
Bike	14.3 km	01:06:07	00:26:00	33 km/h	+01:58 (415.) ●	+02:17 (2891.) ●	+01:09 (3804.) ●
Bike	28.2 km	01:29:42	00:23:35	35.36 km/h	+02:10 (425.) ●	+02:22 (2937.) ●	+01:17 (3881.) ●
Bike	39.8 km	01:50:45	00:21:03	33.06 km/h	+00:46 (353.) ●	+00:51 (2421.) ●	-00:15 (2822.) ●
Bike	49.8 km	02:13:31	00:22:46	26.35 km/h	+05:54 (459.) ●	+05:58 (3251.) ●	+04:59 (5070.) ●
Bike	60.7 km	02:33:39	00:20:08	32.48 km/h	+00:37 (352.) ●	+00:44 (2381.) ●	-00:27 (2693.) ●
Bike	71 km	02:52:41	00:19:02	32.47 km/h	+01:00 (376.) ●	+01:08 (2566.) ●	-00:03 (2981.) ●
Bike	82.5 km	03:12:59	00:20:18	33.99 km/h	+01:32 (396.) ●	+01:37 (2764.) ●	+00:35 (3500.) ●
Bike	89.5 km	03:27:33	00:14:34	28.83 km/h	+00:26 (339.) ●	+00:31 (2409.) ●	-00:12 (2968.) ●
Bike	89.5 km	03:27:33	02:47:26	32.07 km/h	+14:23 (412.) ●	+15:28 (2835.) ●	+07:03 (3645.) ●
Transition		03:32:20	00:04:47	-	-01:22 (62.) ●	-01:22 (962.) ●	-01:16 (1569.) ●
Run	0.4 km	03:34:23	00:02:03	05:07 min/km	-00:06 (185.) ●	-00:04 (1714.) ●	-00:11 (2032.) ●
Run	1.4 km	03:38:47	00:04:24	04:24 min/km	-00:14 (195.) ●	-00:12 (1660.) ●	-00:28 (1939.) ●
Run	2.6 km	03:44:56	00:06:09	05:07 min/km	-00:13 (222.) ●	-00:09 (1851.) ●	-00:34 (2187.) ●
Run	4 km	03:51:31	00:06:35	04:42 min/km	+00:01 (277.) ●	+00:03 (2093.) ●	-00:20 (2547.) ●
Run	5.3 km	03:57:10	00:05:39	04:20 min/km	+00:01 (285.) ●	+00:03 (2136.) ●	-00:18 (2596.) ●
Run	6.7 km	04:03:14	00:06:04	04:19 min/km	-00:05 (259.) ●	-00:03 (1995.) ●	-00:26 (2369.) ●
Run	7.8 km	04:08:28	00:05:14	04:45 min/km	-00:12 (216.) ●	-00:09 (1836.) ●	-00:30 (2126.) ●
Run	9.2 km	04:14:54	00:06:26	04:35 min/km	-00:17 (185.) ●	-00:13 (1716.) ●	-00:37 (1957.) ●
Run	10.4 km	04:20:02	00:05:08	04:16 min/km	-00:06 (244.) ●	-00:03 (2015.) ●	-00:23 (2381.) ●
Run	10.8 km	04:22:02	00:02:00	04:59 min/km	-00:14 (88.) ●	-00:14 (1066.) ●	-00:23 (1162.) ●
Run	11.8 km	04:26:32	00:04:30	04:30 min/km	-00:20 (152.) ●	-00:17 (1538.) ●	-00:37 (1743.) ●
Run	13 km	04:32:44	00:06:12	05:10 min/km	-00:31 (143.) ●	-00:27 (1499.) ●	-00:55 (1692.) ●
Run	14.4 km	04:38:55	00:06:11	04:24 min/km	-00:44 (89.) ●	-00:39 (1118.) ●	-01:04 (1223.) ●
Run	15.7 km	04:44:10	00:05:15	04:02 min/km	-00:41 (76.) ●	-00:37 (1069.) ●	-01:00 (1169.) ●
Run	17.1 km	04:50:06	00:05:56	04:14 min/km	-00:31 (135.) ●	-00:27 (1411.) ●	-00:52 (1595.) ●
Run	18.2 km	04:55:11	00:05:05	04:37 min/km	-00:35 (101.) ●	-00:32 (1204.) ●	-00:54 (1331.) ●
Run	19.6 km	05:01:32	00:06:21	04:32 min/km	-00:41 (103.) ●	-00:37 (1205.) ●	-01:00 (1351.) ●
Run	20.8 km	05:06:42	00:05:10	04:18 min/km	-00:12 (210.) ●	-00:09 (1780.) ●	-00:27 (2139.) ●
Run	21.1 km	05:08:12	00:01:30	04:59 min/km	-00:09 (135.) ●	-00:17 (1155.) ●	-00:20 (1315.) ●
Run	21.1 km	05:08:12	01:35:52	04:32 min/km	-05:49 (158.) ●	-05:03 (1567.) ●	-11:19 (1784.) ●
Total	112.5 km	05:08:12	05:08:12	21.9 km/h	+07:02 (324.) ●	+09:18 (2294.) ●	-07:05 (2709.) ●

Ovr	Gen	Div	Name	#	AG
2686	2277	319	Ricardo Alvarado	3788	M45-49	PRI	00:37:18	02:36:54	01:38:16	05:07:39
2688	2279	320	Jorge Mario Figueroa	4132	M45-49	GTM	00:40:23	02:34:18	01:43:22	05:07:43
2695	2283	321	Michael Slaton	4148	M45-49	USA	00:34:35	02:32:07	01:48:49	05:07:55
2696	2284	322	Eric Elizondo	4131	M45-49	USA	00:36:54	02:41:29	01:38:03	05:07:55
2702	2289	323	Juan Zuniga	3970	M45-49	CAN	00:36:19	02:26:30	01:53:00	05:08:01
2709	2294	324	Pierre Griffon	4051	M45-49	FRA	00:34:15	02:47:26	01:35:52	05:08:12
2717	2297	325	Deon Buhrs	3671	M45-49	ZAF	00:32:42	02:37:31	01:44:12	05:08:24
2724	2302	326	David Taylor	4016	M45-49	USA	00:39:37	02:44:29	01:34:20	05:08:31
2743	2313	327	Wanderlei Jimenez	4039	M45-49	BRA	00:40:44	02:36:43	01:41:12	05:08:51
2760	2323	328	Alan Johnson	4104	M45-49	USA	00:35:32	02:27:31	01:55:51	05:09:06