Nuno Fernandes -
Ironman 70.3 Lahti 2023

Quick facts

1674/1531/168All/Gender/AG

M45-49Age group

4057Bib number

PRTNationality


40:22	2:26:59	1:30:52	4:47:48

Compare Nuno Fernandes with other athletes!

4057 Fernandes

3642 Egiziano ×

3851 Byrne ×

3999 Marks ×

4137 Langlois ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:22	00:40:22	02:07 min/100m	+04:56 (400.) ●	+05:20 (2835.) ●	+03:48 (4050.) ●
Transition		00:44:50	00:04:28	-	-00:23 (205.) ●	-00:22 (1587.) ●	-00:38 (2171.) ●
Bike	14.3 km	01:09:11	00:24:21	35.24 km/h	+00:19 (300.) ●	+00:38 (2290.) ●	-00:30 (2613.) ●
Bike	28.2 km	01:30:22	00:21:11	39.37 km/h	-00:14 (247.) ●	-00:02 (1878.) ●	-01:07 (2030.) ●
Bike	39.8 km	01:50:21	00:19:59	34.83 km/h	-00:18 (245.) ●	-00:13 (1821.) ●	-01:19 (1979.) ●
Bike	49.8 km	02:06:11	00:15:50	37.89 km/h	-01:02 (101.) ●	-00:58 (1189.) ●	-01:57 (1233.) ●
Bike	60.7 km	02:24:29	00:18:18	35.74 km/h	-01:13 (125.) ●	-01:06 (1216.) ●	-02:17 (1261.) ●
Bike	71 km	02:41:23	00:16:54	36.57 km/h	-01:08 (146.) ●	-01:00 (1337.) ●	-02:11 (1373.) ●
Bike	82.5 km	02:58:26	00:17:03	40.47 km/h	-01:43 (95.) ●	-01:38 (926.) ●	-02:40 (945.) ●
Bike	89.5 km	03:11:49	00:13:23	31.38 km/h	-00:45 (176.) ●	-00:40 (1569.) ●	-01:23 (1687.) ●
Bike	89.5 km	03:11:49	02:26:59	36.53 km/h	-06:04 (177.) ●	-04:59 (1512.) ●	-13:24 (1592.) ●
Transition		03:16:56	00:05:07	-	-01:02 (114.) ●	-01:02 (1272.) ●	-00:56 (2082.) ●
Run	0.4 km	03:18:59	00:02:03	05:07 min/km	-00:06 (186.) ●	-00:04 (1715.) ●	-00:11 (2033.) ●
Run	1.4 km	03:23:12	00:04:13	04:13 min/km	-00:25 (102.) ●	-00:23 (1191.) ●	-00:39 (1340.) ●
Run	2.6 km	03:28:52	00:05:40	04:43 min/km	-00:42 (74.) ●	-00:38 (1017.) ●	-01:03 (1113.) ●
Run	4 km	03:34:50	00:05:58	04:15 min/km	-00:36 (90.) ●	-00:34 (1096.) ●	-00:57 (1197.) ●
Run	5.3 km	03:39:57	00:05:07	03:56 min/km	-00:31 (99.) ●	-00:29 (1179.) ●	-00:50 (1300.) ●
Run	6.7 km	03:45:35	00:05:38	04:01 min/km	-00:31 (104.) ●	-00:29 (1223.) ●	-00:52 (1358.) ●
Run	7.8 km	03:50:31	00:04:56	04:29 min/km	-00:30 (105.) ●	-00:27 (1241.) ●	-00:48 (1352.) ●
Run	9.2 km	03:56:38	00:06:07	04:22 min/km	-00:36 (95.) ●	-00:32 (1166.) ●	-00:56 (1266.) ●
Run	10.4 km	04:01:15	00:04:37	03:50 min/km	-00:37 (69.) ●	-00:34 (960.) ●	-00:54 (1036.) ●
Run	10.8 km	04:03:11	00:01:56	04:49 min/km	-00:18 (39.) ●	-00:18 (736.) ●	-00:27 (795.) ●
Run	11.8 km	04:07:26	00:04:15	04:15 min/km	-00:35 (72.) ●	-00:32 (973.) ●	-00:52 (1053.) ●
Run	13 km	04:13:11	00:05:45	04:47 min/km	-00:58 (56.) ●	-00:54 (828.) ●	-01:22 (897.) ●
Run	14.4 km	04:19:18	00:06:07	04:22 min/km	-00:48 (74.) ●	-00:43 (1002.) ●	-01:08 (1089.) ●
Run	15.7 km	04:24:38	00:05:20	04:06 min/km	-00:36 (95.) ●	-00:32 (1203.) ●	-00:55 (1327.) ●
Run	17.1 km	04:30:26	00:05:48	04:08 min/km	-00:39 (96.) ●	-00:35 (1195.) ●	-01:00 (1331.) ●
Run	18.2 km	04:35:31	00:05:05	04:37 min/km	-00:35 (102.) ●	-00:32 (1205.) ●	-00:54 (1332.) ●
Run	19.6 km	04:41:48	00:06:17	04:29 min/km	-00:45 (85.) ●	-00:41 (1095.) ●	-01:04 (1222.) ●
Run	20.8 km	04:46:26	00:04:38	03:51 min/km	-00:44 (49.) ●	-00:41 (851.) ●	-00:59 (928.) ●
Run	21.1 km	04:47:48	00:01:22	04:33 min/km	-00:17 (44.) ●	-00:25 (421.) ●	-00:28 (449.) ●
Run	21.1 km	04:47:48	01:30:52	04:18 min/km	-10:49 (74.) ●	-10:03 (1023.) ●	-16:19 (1110.) ●
Total	112.5 km	04:47:48	04:47:48	23.45 km/h	-13:22 (168.) ●	-11:06 (1531.) ●	-27:29 (1674.) ●

Ovr	Gen	Div	Name	#	AG
1641	1502	163	Victor Rodrigo Nilo Poyanco	3636	M45-49	CHL	00:27:59	02:32:42	01:36:23	04:47:11
1642	1503	164	Fatih Topcu	4114	M45-49	TUR	00:34:46	02:28:44	01:33:07	04:47:14
1646	1506	165	Bachir Nasr	3766	M45-49	LBN	00:38:06	02:25:30	01:35:02	04:47:18
1648	1508	166	Thomas Egiziano	3642	M45-49	FRA	00:31:41	02:36:59	01:27:50	04:47:21
1665	1523	167	Paul Byrne	3851	M45-49	IRL	00:34:19	02:24:06	01:39:15	04:47:40
1674	1531	168	Nuno Fernandes	4057	M45-49	PRT	00:40:22	02:26:59	01:30:52	04:47:48
1679	1535	169	Russell Marks	3999	M45-49	USA	00:35:39	02:31:49	01:28:53	04:47:58
1680	1536	170	Willy Langlois	4137	M45-49	FRA	00:33:59	02:22:12	01:41:01	04:48:00
1688	1544	171	Boris Buland	3713	M45-49	FRA	00:41:43	02:18:31	01:37:55	04:48:10
1691	1546	172	Russell Collins	3881	M45-49	AUS	00:33:15	02:22:05	01:43:37	04:48:18