Maciej Rycyk -
Ironman 70.3 Lahti 2023

Quick facts

494/464/10All/Gender/AG

M45-49Age group

4059Bib number

POLNationality


32:39	2:16:49	1:25:46	4:22:50

Compare Maciej Rycyk with other athletes!

4059 Rycyk

3932 Florimond ×

3702 Peltenburg ×

4082 Gonzalez Alvarez ×

4028 le Cun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:39	00:32:39	01:43 min/100m	-02:47 (133.) ●	-02:23 (1181.) ●	-03:55 (1484.) ●
Transition		00:35:58	00:03:19	-	-01:32 (19.) ●	-01:31 (265.) ●	-01:47 (343.) ●
Bike	14.3 km	00:58:31	00:22:33	38.05 km/h	-01:29 (73.) ●	-01:10 (1040.) ●	-02:18 (1104.) ●
Bike	28.2 km	01:17:50	00:19:19	43.18 km/h	-02:06 (25.) ●	-01:54 (471.) ●	-02:59 (492.) ●
Bike	39.8 km	01:35:50	00:18:00	38.67 km/h	-02:17 (20.) ●	-02:12 (469.) ●	-03:18 (482.) ●
Bike	49.8 km	01:51:00	00:15:10	39.56 km/h	-01:42 (34.) ●	-01:38 (638.) ●	-02:37 (652.) ●
Bike	60.7 km	02:08:26	00:17:26	37.51 km/h	-02:05 (27.) ●	-01:58 (598.) ●	-03:09 (613.) ●
Bike	71 km	02:24:10	00:15:44	39.28 km/h	-02:18 (20.) ●	-02:10 (465.) ●	-03:21 (473.) ●
Bike	82.5 km	02:40:41	00:16:31	41.78 km/h	-02:15 (35.) ●	-02:10 (479.) ●	-03:12 (490.) ●
Bike	89.5 km	02:52:47	00:12:06	34.71 km/h	-02:02 (9.) ●	-01:57 (433.) ●	-02:40 (447.) ●
Bike	89.5 km	02:52:47	02:16:49	39.25 km/h	-16:14 (21.) ●	-15:09 (525.) ●	-23:34 (537.) ●
Transition		02:57:04	00:04:17	-	-01:52 (17.) ●	-01:52 (512.) ●	-01:46 (832.) ●
Run	0.4 km	02:58:57	00:01:53	04:42 min/km	-00:16 (43.) ●	-00:14 (863.) ●	-00:21 (955.) ●
Run	1.4 km	03:02:57	00:04:00	04:00 min/km	-00:38 (35.) ●	-00:36 (695.) ●	-00:52 (760.) ●
Run	2.6 km	03:08:13	00:05:16	04:23 min/km	-01:06 (11.) ●	-01:02 (426.) ●	-01:27 (449.) ●
Run	4 km	03:13:53	00:05:40	04:02 min/km	-00:54 (27.) ●	-00:52 (583.) ●	-01:15 (629.) ●
Run	5.3 km	03:18:44	00:04:51	03:43 min/km	-00:47 (36.) ●	-00:45 (657.) ●	-01:06 (704.) ●
Run	6.7 km	03:24:04	00:05:20	03:48 min/km	-00:49 (39.) ●	-00:47 (697.) ●	-01:10 (749.) ●
Run	7.8 km	03:28:40	00:04:36	04:10 min/km	-00:50 (24.) ●	-00:47 (591.) ●	-01:08 (627.) ●
Run	9.2 km	03:34:20	00:05:40	04:02 min/km	-01:03 (14.) ●	-00:59 (462.) ●	-01:23 (487.) ●
Run	10.4 km	03:38:42	00:04:22	03:38 min/km	-00:52 (18.) ●	-00:49 (496.) ●	-01:09 (525.) ●
Run	10.8 km	03:40:33	00:01:51	04:37 min/km	-00:23 (12.) ●	-00:23 (425.) ●	-00:32 (456.) ●
Run	11.8 km	03:44:29	00:03:56	03:56 min/km	-00:54 (8.) ●	-00:51 (366.) ●	-01:11 (390.) ●
Run	13 km	03:49:59	00:05:30	04:35 min/km	-01:13 (12.) ●	-01:09 (474.) ●	-01:37 (509.) ●
Run	14.4 km	03:55:43	00:05:44	04:05 min/km	-01:11 (12.) ●	-01:06 (465.) ●	-01:31 (497.) ●
Run	15.7 km	04:00:40	00:04:57	03:48 min/km	-00:59 (18.) ●	-00:55 (580.) ●	-01:18 (618.) ●
Run	17.1 km	04:06:03	00:05:23	03:50 min/km	-01:04 (16.) ●	-01:00 (573.) ●	-01:25 (611.) ●
Run	18.2 km	04:10:48	00:04:45	04:19 min/km	-00:55 (26.) ●	-00:52 (609.) ●	-01:14 (649.) ●
Run	19.6 km	04:16:45	00:05:57	04:14 min/km	-01:05 (28.) ●	-01:01 (626.) ●	-01:24 (673.) ●
Run	20.8 km	04:21:22	00:04:37	03:50 min/km	-00:45 (43.) ●	-00:42 (820.) ●	-01:00 (890.) ●
Run	21.1 km	04:22:50	00:01:28	04:53 min/km	-00:11 (107.) ●	-00:19 (949.) ●	-00:22 (1066.) ●
Run	21.1 km	04:22:50	01:25:46	04:03 min/km	-15:55 (16.) ●	-15:09 (521.) ●	-21:25 (555.) ●
Total	112.5 km	04:22:50	04:22:50	25.68 km/h	-38:20 (10.) ●	-36:04 (464.) ●	-52:27 (494.) ●

Ovr	Gen	Div	Name	#	AG
351	325	5	Timo Kanninen	4093	M45-49	FIN	00:32:50	02:10:39	01:26:12	04:17:58
360	334	6	Michael Morris	3641	M45-49	GBR	00:33:09	02:12:24	01:24:37	04:18:24
413	386	7	Sauli Haahtela	3796	M45-49	FIN	00:29:52	02:11:37	01:30:18	04:20:02
449	421	8	Sebastien Florimond	3932	M45-49	FRA	00:29:30	02:10:14	01:30:17	04:21:27
486	456	9	Simon Peltenburg	3702	M45-49	GBR	00:29:18	02:15:29	01:30:01	04:22:40
494	464	10	Maciej Rycyk	4059	M45-49	POL	00:32:39	02:16:49	01:25:46	04:22:50
522	490	11	Jorge Gonzalez Alvarez	4082	M45-49	ESP	00:33:22	02:16:29	01:25:09	04:23:53
539	507	12	Gerald le Cun	4028	M45-49	FRA	00:31:04	02:18:28	01:23:11	04:24:14
554	521	13	Eric Turbe	4001	M45-49	FRA	00:28:52	02:21:42	01:26:00	04:24:33
558	525	14	Jeroen Korstanje	3793	M45-49	NLD	00:26:18	02:18:44	01:31:18	04:24:37