Alexis Giroux -
Ironman 70.3 Lahti 2023

Quick facts

1587/1456/266All/Gender/AG

M40-44Age group

406Bib number

CANNationality


37:53	2:24:20	1:33:30	4:46:17

Compare Alexis Giroux with other athletes!

406 Giroux

313 Butz ×

186 Mylott ×

522 Williams ×

443 Narvaez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:53	00:37:53	01:59 min/100m	+03:06 (410.) ●	+02:51 (2506.) ●	+01:19 (3416.) ●
Transition		00:42:43	00:04:50	-	+00:14 (350.) ●	±00:00 (1947.) ●	-00:16 (2774.) ●
Bike	14.3 km	01:06:14	00:23:31	36.48 km/h	-00:11 (278.) ●	-00:12 (1751.) ●	-01:20 (1902.) ●
Bike	28.2 km	01:26:44	00:20:30	40.68 km/h	-00:40 (187.) ●	-00:43 (1354.) ●	-01:48 (1423.) ●
Bike	39.8 km	01:46:18	00:19:34	35.57 km/h	-00:15 (269.) ●	-00:38 (1515.) ●	-01:44 (1608.) ●
Bike	49.8 km	02:02:15	00:15:57	37.62 km/h	-00:27 (242.) ●	-00:51 (1280.) ●	-01:50 (1332.) ●
Bike	60.7 km	02:20:38	00:18:23	35.58 km/h	-00:29 (227.) ●	-01:01 (1270.) ●	-02:12 (1324.) ●
Bike	71 km	02:37:15	00:16:37	37.19 km/h	-00:45 (193.) ●	-01:17 (1124.) ●	-02:28 (1146.) ●
Bike	82.5 km	02:54:31	00:17:16	39.96 km/h	-00:56 (197.) ●	-01:25 (1113.) ●	-02:27 (1138.) ●
Bike	89.5 km	03:07:03	00:12:32	33.51 km/h	-00:53 (157.) ●	-01:31 (770.) ●	-02:14 (804.) ●
Bike	89.5 km	03:07:03	02:24:20	37.21 km/h	-04:36 (217.) ●	-07:38 (1250.) ●	-16:03 (1300.) ●
Transition		03:12:47	00:05:44	-	+00:14 (393.) ●	-00:25 (1784.) ●	-00:19 (2903.) ●
Run	0.4 km	03:14:52	00:02:05	05:12 min/km	+00:03 (361.) ●	-00:02 (1799.) ●	-00:09 (2151.) ●
Run	1.4 km	03:19:07	00:04:15	04:15 min/km	-00:14 (214.) ●	-00:21 (1242.) ●	-00:37 (1405.) ●
Run	2.6 km	03:24:42	00:05:35	04:39 min/km	-00:30 (129.) ●	-00:43 (840.) ●	-01:08 (912.) ●
Run	4 km	03:30:39	00:05:57	04:15 min/km	-00:23 (172.) ●	-00:35 (1045.) ●	-00:58 (1136.) ●
Run	5.3 km	03:35:57	00:05:18	04:04 min/km	-00:10 (256.) ●	-00:18 (1512.) ●	-00:39 (1703.) ●
Run	6.7 km	03:41:34	00:05:37	04:00 min/km	-00:17 (199.) ●	-00:30 (1160.) ●	-00:53 (1278.) ●
Run	7.8 km	03:46:35	00:05:01	04:33 min/km	-00:10 (249.) ●	-00:22 (1382.) ●	-00:43 (1527.) ●
Run	9.2 km	03:52:50	00:06:15	04:27 min/km	-00:12 (238.) ●	-00:24 (1371.) ●	-00:48 (1504.) ●
Run	10.4 km	03:57:43	00:04:53	04:04 min/km	-00:07 (276.) ●	-00:18 (1513.) ●	-00:38 (1697.) ●
Run	10.8 km	03:59:55	00:02:12	05:29 min/km	+00:03 (350.) ●	-00:02 (1913.) ●	-00:11 (2238.) ●
Run	11.8 km	04:04:27	00:04:32	04:32 min/km	-00:04 (283.) ●	-00:15 (1575.) ●	-00:35 (1794.) ●
Run	13 km	04:10:35	00:06:08	05:06 min/km	-00:14 (246.) ●	-00:31 (1379.) ●	-00:59 (1543.) ●
Run	14.4 km	04:16:54	00:06:19	04:30 min/km	-00:17 (225.) ●	-00:31 (1279.) ●	-00:56 (1422.) ●
Run	15.7 km	04:22:24	00:05:30	04:13 min/km	-00:09 (264.) ●	-00:22 (1484.) ●	-00:45 (1678.) ●
Run	17.1 km	04:28:05	00:05:41	04:03 min/km	-00:28 (164.) ●	-00:42 (983.) ●	-01:07 (1076.) ●
Run	18.2 km	04:33:16	00:05:11	04:42 min/km	-00:14 (242.) ●	-00:26 (1346.) ●	-00:48 (1513.) ●
Run	19.6 km	04:39:38	00:06:22	04:32 min/km	-00:21 (220.) ●	-00:36 (1209.) ●	-00:59 (1356.) ●
Run	20.8 km	04:44:38	00:05:00	04:10 min/km	-00:07 (268.) ●	-00:19 (1459.) ●	-00:37 (1710.) ●
Run	21.1 km	04:46:17	00:01:39	05:29 min/km	+00:02 (316.) ●	-00:08 (1911.) ●	-00:11 (2349.) ●
Run	21.1 km	04:46:17	01:33:30	04:25 min/km	-03:49 (228.) ●	-07:25 (1300.) ●	-13:41 (1444.) ●
Total	112.5 km	04:46:17	04:46:17	23.58 km/h	-04:51 (266.) ●	-12:37 (1456.) ●	-29:00 (1587.) ●

Ovr	Gen	Div	Name	#	AG
1567	1438	261	Cihan Boztarla	593	M40-44	TUR	00:32:24	02:17:51	01:43:38	04:45:50
1574	1443	262	Lucas Riemens	411	M40-44	USA	00:31:38	02:30:08	01:36:07	04:45:59
1576	1445	263	Jamie Pons	653	M40-44	ZAF	00:36:03	02:19:01	01:40:35	04:46:03
1580	1449	264	Tristan Butz	313	M40-44	FRA	00:33:38	02:21:55	01:40:14	04:46:07
1581	1450	265	Brian Mylott	186	M40-44	AUS	00:36:19	02:23:52	01:36:56	04:46:07
1587	1456	266	Alexis Giroux	406	M40-44	CAN	00:37:53	02:24:20	01:33:30	04:46:17
1591	1459	267	Alexander Williams	522	M40-44	IRL	00:32:53	02:29:23	01:33:38	04:46:19
1598	1466	268	Alexy Narvaez	443	M40-44	CHL	00:32:42	02:32:11	01:32:41	04:46:23
1601	1469	269	Matthias Weingartner	127	M40-44	AUT	00:34:17	02:25:38	01:34:28	04:46:28
1604	1472	270	Eduardo Belotto	305	M40-44	BRA	00:32:38	02:28:14	01:36:32	04:46:35