Alexis Girin -
Ironman 70.3 Lahti 2023

Quick facts

2169/1926/234All/Gender/AG

M45-49Age group

4064Bib number

FRANationality


35:25	2:34:58	1:38:24	4:57:08

Compare Alexis Girin with other athletes!

4064 Girin

3996 Bakiras ×

3631 van Engelen ×

4036 Krawczyk ×

3716 Kazmierczak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:25	00:35:25	01:51 min/100m	-00:01 (267.) ●	+00:23 (2000.) ●	-01:09 (2585.) ●
Transition		00:38:52	00:03:27	-	-01:24 (28.) ●	-01:23 (363.) ●	-01:39 (467.) ●
Bike	14.3 km	01:02:59	00:24:07	35.58 km/h	+00:05 (280.) ●	+00:24 (2156.) ●	-00:44 (2416.) ●
Bike	28.2 km	01:24:39	00:21:40	38.49 km/h	+00:15 (299.) ●	+00:27 (2199.) ●	-00:38 (2463.) ●
Bike	39.8 km	01:45:49	00:21:10	32.88 km/h	+00:53 (367.) ●	+00:58 (2478.) ●	-00:08 (2914.) ●
Bike	49.8 km	02:03:50	00:18:01	33.3 km/h	+01:09 (399.) ●	+01:13 (2683.) ●	+00:14 (3266.) ●
Bike	60.7 km	02:23:20	00:19:30	33.54 km/h	-00:01 (279.) ●	+00:06 (2041.) ●	-01:05 (2214.) ●
Bike	71 km	02:41:33	00:18:13	33.92 km/h	+00:11 (293.) ●	+00:19 (2197.) ●	-00:52 (2375.) ●
Bike	82.5 km	03:00:07	00:18:34	37.16 km/h	-00:12 (285.) ●	-00:07 (2056.) ●	-01:09 (2199.) ●
Bike	89.5 km	03:13:50	00:13:43	30.62 km/h	-00:25 (221.) ●	-00:20 (1840.) ●	-01:03 (2038.) ●
Bike	89.5 km	03:13:50	02:34:58	34.65 km/h	+01:55 (299.) ●	+03:00 (2195.) ●	-05:25 (2439.) ●
Transition		03:18:44	00:04:54	-	-01:15 (79.) ●	-01:15 (1069.) ●	-01:09 (1744.) ●
Run	0.4 km	03:20:47	00:02:03	05:07 min/km	-00:06 (187.) ●	-00:04 (1716.) ●	-00:11 (2034.) ●
Run	1.4 km	03:25:08	00:04:21	04:21 min/km	-00:17 (175.) ●	-00:15 (1541.) ●	-00:31 (1790.) ●
Run	2.6 km	03:31:15	00:06:07	05:05 min/km	-00:15 (214.) ●	-00:11 (1804.) ●	-00:36 (2118.) ●
Run	4 km	03:38:09	00:06:54	04:55 min/km	+00:20 (355.) ●	+00:22 (2464.) ●	-00:01 (3163.) ●
Run	5.3 km	03:43:22	00:05:13	04:00 min/km	-00:25 (128.) ●	-00:23 (1370.) ●	-00:44 (1526.) ●
Run	6.7 km	03:49:05	00:05:43	04:04 min/km	-00:26 (132.) ●	-00:24 (1382.) ●	-00:47 (1550.) ●
Run	7.8 km	03:54:14	00:05:09	04:40 min/km	-00:17 (187.) ●	-00:14 (1683.) ●	-00:35 (1922.) ●
Run	9.2 km	04:00:35	00:06:21	04:32 min/km	-00:22 (158.) ●	-00:18 (1577.) ●	-00:42 (1768.) ●
Run	10.4 km	04:05:31	00:04:56	04:06 min/km	-00:18 (169.) ●	-00:15 (1648.) ●	-00:35 (1869.) ●
Run	10.8 km	04:08:04	00:02:33	06:22 min/km	+00:19 (426.) ●	+00:19 (2817.) ●	+00:10 (3881.) ●
Run	11.8 km	04:12:43	00:04:39	04:39 min/km	-00:11 (211.) ●	-00:08 (1837.) ●	-00:28 (2135.) ●
Run	13 km	04:19:17	00:06:34	05:28 min/km	-00:09 (258.) ●	-00:05 (2009.) ●	-00:33 (2403.) ●
Run	14.4 km	04:26:12	00:06:55	04:56 min/km	±00:00 (281.) ●	+00:05 (2153.) ●	-00:20 (2636.) ●
Run	15.7 km	04:31:58	00:05:46	04:26 min/km	-00:10 (236.) ●	-00:06 (1951.) ●	-00:29 (2305.) ●
Run	17.1 km	04:38:11	00:06:13	04:26 min/km	-00:14 (219.) ●	-00:10 (1867.) ●	-00:35 (2211.) ●
Run	18.2 km	04:43:44	00:05:33	05:02 min/km	-00:07 (259.) ●	-00:04 (1997.) ●	-00:26 (2393.) ●
Run	19.6 km	04:50:32	00:06:48	04:51 min/km	-00:14 (213.) ●	-00:10 (1851.) ●	-00:33 (2225.) ●
Run	20.8 km	04:55:36	00:05:04	04:13 min/km	-00:18 (163.) ●	-00:15 (1609.) ●	-00:33 (1907.) ●
Run	21.1 km	04:57:08	00:01:32	05:06 min/km	-00:07 (166.) ●	-00:15 (1348.) ●	-00:18 (1559.) ●
Run	21.1 km	04:57:08	01:38:24	04:39 min/km	-03:17 (211.) ●	-02:31 (1822.) ●	-08:47 (2132.) ●
Total	112.5 km	04:57:08	04:57:08	22.72 km/h	-04:02 (234.) ●	-01:46 (1926.) ●	-18:09 (2169.) ●

Ovr	Gen	Div	Name	#	AG
2140	1900	229	Arto Helovuo	3647	M45-49	FIN	00:36:34	02:26:51	01:38:23	04:56:46
2148	1907	230	Anders Edh	3748	M45-49	SWE	00:40:55	02:28:41	01:33:51	04:56:53
2160	1917	231	Walter Haslwanter	3929	M45-49	AUT	00:34:20	02:25:00	01:48:06	04:56:59
2163	1920	232	Dimitris Bakiras	3996	M45-49	GRC	00:29:38	02:29:40	01:44:34	04:57:01
2166	1923	233	Lucas van Engelen	3631	M45-49	NLD	00:28:56	02:28:34	01:48:08	04:57:05
2169	1926	234	Alexis Girin	4064	M45-49	FRA	00:35:25	02:34:58	01:38:24	04:57:08
2171	1928	235	Bernard Krawczyk	4036	M45-49	POL	00:36:02	02:27:33	01:43:26	04:57:08
2173	1929	236	Piotr Kazmierczak	3716	M45-49	POL	00:37:37	02:22:59	01:46:56	04:57:10
2177	1933	237	Osman Coello	3907	M45-49	HND	00:31:14	02:35:18	01:39:36	04:57:13
2178	1934	238	Marcelino Pujol	3639	M45-49	ARG	00:35:35	02:28:19	01:41:01	04:57:13