Matt Gindre -
Ironman 70.3 Lahti 2023

Quick facts

4511/3068/444All/Gender/AG

M45-49Age group

4065Bib number

FRANationality


43:35	2:52:05	2:15:03	6:01:13

Compare Matt Gindre with other athletes!

4065 Gindre

4005 Carter ×

4130 Grinchuk ×

4095 Garofanini ×

3743 Mahlab ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:35	00:43:35	02:17 min/100m	+08:09 (435.) ●	+08:33 (3061.) ●	+07:01 (4642.) ●
Transition		00:47:47	00:04:12	-	-00:39 (150.) ●	-00:38 (1260.) ●	-00:54 (1699.) ●
Bike	14.3 km	01:14:15	00:26:28	32.42 km/h	+02:26 (432.) ●	+02:45 (3003.) ●	+01:37 (4070.) ●
Bike	28.2 km	01:37:59	00:23:44	35.14 km/h	+02:19 (428.) ●	+02:31 (2967.) ●	+01:26 (3968.) ●
Bike	39.8 km	02:00:43	00:22:44	30.62 km/h	+02:27 (430.) ●	+02:32 (2931.) ●	+01:26 (3929.) ●
Bike	49.8 km	02:19:31	00:18:48	31.91 km/h	+01:56 (427.) ●	+02:00 (2900.) ●	+01:01 (3826.) ●
Bike	60.7 km	02:41:38	00:22:07	29.57 km/h	+02:36 (431.) ●	+02:43 (2981.) ●	+01:32 (3978.) ●
Bike	71 km	03:02:06	00:20:28	30.2 km/h	+02:26 (424.) ●	+02:34 (2942.) ●	+01:23 (3883.) ●
Bike	82.5 km	03:23:54	00:21:48	31.65 km/h	+03:02 (427.) ●	+03:07 (3030.) ●	+02:05 (4280.) ●
Bike	89.5 km	03:39:52	00:15:58	26.3 km/h	+01:50 (416.) ●	+01:55 (2896.) ●	+01:12 (4073.) ●
Bike	89.5 km	03:39:52	02:52:05	31.21 km/h	+19:02 (427.) ●	+20:07 (2952.) ●	+11:42 (3992.) ●
Transition		03:46:10	00:06:18	-	+00:09 (291.) ●	+00:09 (2185.) ●	+00:15 (3534.) ●
Run	0.4 km	03:48:58	00:02:48	07:00 min/km	+00:39 (461.) ●	+00:41 (3152.) ●	+00:34 (4840.) ●
Run	1.4 km	03:54:49	00:05:51	05:51 min/km	+01:13 (445.) ●	+01:15 (3074.) ●	+00:59 (4641.) ●
Run	2.6 km	04:02:48	00:07:59	06:39 min/km	+01:37 (439.) ●	+01:41 (3054.) ●	+01:16 (4538.) ●
Run	4 km	04:11:17	00:08:29	06:03 min/km	+01:55 (453.) ●	+01:57 (3136.) ●	+01:34 (4747.) ●
Run	5.3 km	04:18:21	00:07:04	05:26 min/km	+01:26 (448.) ●	+01:28 (3070.) ●	+01:07 (4574.) ●
Run	6.7 km	04:26:04	00:07:43	05:30 min/km	+01:34 (446.) ●	+01:36 (3065.) ●	+01:13 (4544.) ●
Run	7.8 km	04:32:54	00:06:50	06:12 min/km	+01:24 (442.) ●	+01:27 (3050.) ●	+01:06 (4534.) ●
Run	9.2 km	04:41:30	00:08:36	06:08 min/km	+01:53 (453.) ●	+01:57 (3127.) ●	+01:33 (4716.) ●
Run	10.4 km	04:48:22	00:06:52	05:43 min/km	+01:38 (451.) ●	+01:41 (3113.) ●	+01:21 (4703.) ●
Run	10.8 km	04:51:16	00:02:54	07:14 min/km	+00:40 (450.) ●	+00:40 (3104.) ●	+00:31 (4622.) ●
Run	11.8 km	04:57:50	00:06:34	06:34 min/km	+01:44 (453.) ●	+01:47 (3129.) ●	+01:27 (4762.) ●
Run	13 km	05:07:08	00:09:18	07:45 min/km	+02:35 (454.) ●	+02:39 (3136.) ●	+02:11 (4762.) ●
Run	14.4 km	05:17:21	00:10:13	07:17 min/km	+03:18 (462.) ●	+03:23 (3225.) ●	+02:58 (5058.) ●
Run	15.7 km	05:25:26	00:08:05	06:13 min/km	+02:09 (456.) ●	+02:13 (3145.) ●	+01:50 (4807.) ●
Run	17.1 km	05:34:09	00:08:43	06:13 min/km	+02:16 (453.) ●	+02:20 (3136.) ●	+01:55 (4790.) ●
Run	18.2 km	05:42:11	00:08:02	07:18 min/km	+02:22 (457.) ●	+02:25 (3172.) ●	+02:03 (4898.) ●
Run	19.6 km	05:51:49	00:09:38	06:52 min/km	+02:36 (457.) ●	+02:40 (3170.) ●	+02:17 (4932.) ●
Run	20.8 km	05:59:00	00:07:11	05:59 min/km	+01:49 (457.) ●	+01:52 (3130.) ●	+01:34 (4833.) ●
Run	21.1 km	06:01:13	00:02:13	07:23 min/km	+00:34 (452.) ●	+00:26 (3141.) ●	+00:23 (4819.) ●
Run	21.1 km	06:01:13	02:15:03	06:24 min/km	+33:22 (455.) ●	+34:08 (3145.) ●	+27:52 (4772.) ●
Total	112.5 km	06:01:13	06:01:13	18.69 km/h	+01:00:03 (444.) ●	+01:02:19 (3068.) ●	+45:56 (4511.) ●

Ovr	Gen	Div	Name	#	AG
4395	3036	439	Marlon Ancheta	4090	M45-49	PHL	00:40:45	02:47:57	02:12:20	05:55:41
4396	3037	440	Lance Bredeson	3634	M45-49	CAN	00:39:57	03:01:49	02:02:20	05:55:57
4483	3056	441	Alex (chi Wai) Yeung	3698	M45-49	HKG	00:43:00	03:12:12	01:53:10	06:00:18
4484	3057	442	Ben Carter	4005	M45-49	AUS	00:37:44	03:03:23	01:59:00	06:00:21
4495	3062	443	Dmitriy Grinchuk	4130	M45-49	KAZ	00:48:02	02:55:22	02:06:12	06:00:36
4511	3068	444	Matt Gindre	4065	M45-49	FRA	00:43:35	02:52:05	02:15:03	06:01:13
4568	3089	445	Francesco Garofanini	4095	M45-49	ITA	00:54:06	03:02:27	01:53:39	06:05:00
4574	3091	446	Mohamed Mahlab	3743	M45-49	EGY	00:40:36	03:00:33	02:12:59	06:05:20
4576	3093	447	Reacher Lin	3863	M45-49	TWN	00:41:16	03:07:50	02:00:43	06:05:22
4580	3095	448	Ezra Kesten	3955	M45-49	ISR	00:45:39	03:04:37	02:03:11	06:05:34