Rui Rebocho -
Ironman 70.3 Lahti 2023

Quick facts

2199/1952/242All/Gender/AG

M45-49Age group

4068Bib number

PRTNationality


40:40	2:35:16	1:30:51	4:57:43

Compare Rui Rebocho with other athletes!

4068 Rebocho

3919 Wograndl ×

3875 Conconi ×

3990 Biskup ×

3904 Camacho Fernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:40	00:40:40	02:08 min/100m	+05:14 (405.) ●	+05:38 (2869.) ●	+04:06 (4119.) ●
Transition		00:45:16	00:04:36	-	-00:15 (232.) ●	-00:14 (1717.) ●	-00:30 (2391.) ●
Bike	14.3 km	01:09:26	00:24:10	35.5 km/h	+00:08 (282.) ●	+00:27 (2183.) ●	-00:41 (2458.) ●
Bike	28.2 km	01:32:04	00:22:38	36.85 km/h	+01:13 (382.) ●	+01:25 (2668.) ●	+00:20 (3236.) ●
Bike	39.8 km	01:52:48	00:20:44	33.57 km/h	+00:27 (319.) ●	+00:32 (2251.) ●	-00:34 (2562.) ●
Bike	49.8 km	02:09:56	00:17:08	35.02 km/h	+00:16 (323.) ●	+00:20 (2228.) ●	-00:39 (2493.) ●
Bike	60.7 km	02:29:48	00:19:52	32.92 km/h	+00:21 (321.) ●	+00:28 (2257.) ●	-00:43 (2492.) ●
Bike	71 km	02:47:54	00:18:06	34.14 km/h	+00:04 (277.) ●	+00:12 (2121.) ●	-00:59 (2278.) ●
Bike	82.5 km	03:06:39	00:18:45	36.8 km/h	-00:01 (302.) ●	+00:04 (2158.) ●	-00:58 (2334.) ●
Bike	89.5 km	03:20:32	00:13:53	30.25 km/h	-00:15 (249.) ●	-00:10 (1971.) ●	-00:53 (2231.) ●
Bike	89.5 km	03:20:32	02:35:16	34.59 km/h	+02:13 (307.) ●	+03:18 (2226.) ●	-05:07 (2475.) ●
Transition		03:26:52	00:06:20	-	+00:11 (300.) ●	+00:11 (2208.) ●	+00:17 (3566.) ●
Run	0.4 km	03:28:52	00:02:00	05:00 min/km	-00:09 (131.) ●	-00:07 (1467.) ●	-00:14 (1695.) ●
Run	1.4 km	03:32:58	00:04:06	04:06 min/km	-00:32 (58.) ●	-00:30 (928.) ●	-00:46 (1020.) ●
Run	2.6 km	03:38:37	00:05:39	04:42 min/km	-00:43 (73.) ●	-00:39 (987.) ●	-01:04 (1077.) ●
Run	4 km	03:44:29	00:05:52	04:11 min/km	-00:42 (64.) ●	-00:40 (911.) ●	-01:03 (985.) ●
Run	5.3 km	03:49:33	00:05:04	03:53 min/km	-00:34 (81.) ●	-00:32 (1077.) ●	-00:53 (1173.) ●
Run	6.7 km	03:55:12	00:05:39	04:02 min/km	-00:30 (109.) ●	-00:28 (1258.) ●	-00:51 (1399.) ●
Run	7.8 km	04:00:10	00:04:58	04:30 min/km	-00:28 (118.) ●	-00:25 (1300.) ●	-00:46 (1422.) ●
Run	9.2 km	04:06:16	00:06:06	04:21 min/km	-00:37 (92.) ●	-00:33 (1142.) ●	-00:57 (1241.) ●
Run	10.4 km	04:10:58	00:04:42	03:54 min/km	-00:32 (92.) ●	-00:29 (1144.) ●	-00:49 (1242.) ●
Run	10.8 km	04:12:57	00:01:59	04:57 min/km	-00:15 (68.) ●	-00:15 (980.) ●	-00:24 (1068.) ●
Run	11.8 km	04:17:17	00:04:20	04:20 min/km	-00:30 (94.) ●	-00:27 (1169.) ●	-00:47 (1278.) ●
Run	13 km	04:23:17	00:06:00	05:00 min/km	-00:43 (100.) ●	-00:39 (1195.) ●	-01:07 (1317.) ●
Run	14.4 km	04:29:22	00:06:05	04:20 min/km	-00:50 (70.) ●	-00:45 (953.) ●	-01:10 (1031.) ●
Run	15.7 km	04:34:37	00:05:15	04:02 min/km	-00:41 (77.) ●	-00:37 (1070.) ●	-01:00 (1170.) ●
Run	17.1 km	04:40:16	00:05:39	04:02 min/km	-00:48 (64.) ●	-00:44 (950.) ●	-01:09 (1039.) ●
Run	18.2 km	04:45:16	00:05:00	04:32 min/km	-00:40 (80.) ●	-00:37 (1050.) ●	-00:59 (1145.) ●
Run	19.6 km	04:51:28	00:06:12	04:25 min/km	-00:50 (68.) ●	-00:46 (977.) ●	-01:09 (1075.) ●
Run	20.8 km	04:56:15	00:04:47	03:59 min/km	-00:35 (79.) ●	-00:32 (1108.) ●	-00:50 (1242.) ●
Run	21.1 km	04:57:43	00:01:28	04:53 min/km	-00:11 (108.) ●	-00:19 (950.) ●	-00:22 (1067.) ●
Run	21.1 km	04:57:43	01:30:51	04:18 min/km	-10:50 (73.) ●	-10:04 (1017.) ●	-16:20 (1104.) ●
Total	112.5 km	04:57:43	04:57:43	22.67 km/h	-03:27 (242.) ●	-01:11 (1952.) ●	-17:34 (2199.) ●

Ovr	Gen	Div	Name	#	AG
2177	1933	237	Osman Coello	3907	M45-49	HND	00:31:14	02:35:18	01:39:36	04:57:13
2178	1934	238	Marcelino Pujol	3639	M45-49	ARG	00:35:35	02:28:19	01:41:01	04:57:13
2182	1937	239	Juan Ignacio Costello Grinberg	4081	M45-49	ARG	00:34:28	02:35:04	01:38:02	04:57:20
2191	1944	240	Hans-Peter Wograndl	3919	M45-49	AUT	00:34:55	02:33:51	01:37:22	04:57:30
2198	1951	241	Guiliano Conconi	3875	M45-49	ITA	00:35:13	02:30:17	01:42:47	04:57:42
2199	1952	242	Rui Rebocho	4068	M45-49	PRT	00:40:40	02:35:16	01:30:51	04:57:43
2206	1957	243	Lukasz Biskup	3990	M45-49	POL	00:37:50	02:27:25	01:43:14	04:57:52
2217	1966	244	Jorge Camacho Fernandez	3904	M45-49	ESP	00:40:44	02:33:19	01:29:14	04:57:58
2220	1969	245	Michal Gruszka	3753	M45-49	POL	00:36:42	02:30:21	01:39:05	04:57:59
2226	1973	246	Stefan Borg	4044	M45-49	MLT	00:33:06	02:34:09	01:40:24	04:58:02