Juan Ignacio Costello Grinberg -
Ironman 70.3 Lahti 2023

Quick facts

2182/1937/239All/Gender/AG

M45-49Age group

4081Bib number

ARGNationality


34:28	2:35:04	1:38:02	4:57:20

Compare Juan Ignacio Costello Grinberg with other athletes!

4081 Costello Grinberg

3907 Coello ×

3639 Pujol ×

3919 Wograndl ×

3875 Conconi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:28	00:34:28	01:48 min/100m	-00:58 (221.) ●	-00:34 (1732.) ●	-02:06 (2197.) ●
Transition		00:38:48	00:04:20	-	-00:31 (171.) ●	-00:30 (1429.) ●	-00:46 (1929.) ●
Bike	14.3 km	01:03:20	00:24:32	34.97 km/h	+00:30 (322.) ●	+00:49 (2394.) ●	-00:19 (2773.) ●
Bike	28.2 km	01:25:19	00:21:59	37.94 km/h	+00:34 (338.) ●	+00:46 (2372.) ●	-00:19 (2717.) ●
Bike	39.8 km	01:46:11	00:20:52	33.35 km/h	+00:35 (333.) ●	+00:40 (2326.) ●	-00:26 (2672.) ●
Bike	49.8 km	02:03:11	00:17:00	35.29 km/h	+00:08 (297.) ●	+00:12 (2138.) ●	-00:47 (2366.) ●
Bike	60.7 km	02:23:04	00:19:53	32.89 km/h	+00:22 (324.) ●	+00:29 (2265.) ●	-00:42 (2502.) ●
Bike	71 km	02:41:33	00:18:29	33.44 km/h	+00:27 (331.) ●	+00:35 (2334.) ●	-00:36 (2566.) ●
Bike	82.5 km	02:59:50	00:18:17	37.74 km/h	-00:29 (251.) ●	-00:24 (1859.) ●	-01:26 (1960.) ●
Bike	89.5 km	03:13:52	00:14:02	29.93 km/h	-00:06 (270.) ●	-00:01 (2085.) ●	-00:44 (2399.) ●
Bike	89.5 km	03:13:52	02:35:04	34.63 km/h	+02:01 (301.) ●	+03:06 (2205.) ●	-05:19 (2451.) ●
Transition		03:19:18	00:05:26	-	-00:43 (164.) ●	-00:43 (1533.) ●	-00:37 (2524.) ●
Run	0.4 km	03:21:16	00:01:58	04:55 min/km	-00:11 (97.) ●	-00:09 (1290.) ●	-00:16 (1480.) ●
Run	1.4 km	03:25:40	00:04:24	04:24 min/km	-00:14 (196.) ●	-00:12 (1661.) ●	-00:28 (1940.) ●
Run	2.6 km	03:31:33	00:05:53	04:54 min/km	-00:29 (143.) ●	-00:25 (1404.) ●	-00:50 (1583.) ●
Run	4 km	03:37:49	00:06:16	04:28 min/km	-00:18 (180.) ●	-00:16 (1625.) ●	-00:39 (1854.) ●
Run	5.3 km	03:43:07	00:05:18	04:04 min/km	-00:20 (164.) ●	-00:18 (1545.) ●	-00:39 (1745.) ●
Run	6.7 km	03:48:59	00:05:52	04:11 min/km	-00:17 (191.) ●	-00:15 (1663.) ●	-00:38 (1901.) ●
Run	7.8 km	03:54:07	00:05:08	04:40 min/km	-00:18 (182.) ●	-00:15 (1658.) ●	-00:36 (1875.) ●
Run	9.2 km	04:00:47	00:06:40	04:45 min/km	-00:03 (255.) ●	+00:01 (2057.) ●	-00:23 (2445.) ●
Run	10.4 km	04:05:49	00:05:02	04:11 min/km	-00:12 (204.) ●	-00:09 (1836.) ●	-00:29 (2129.) ●
Run	10.8 km	04:07:59	00:02:10	05:24 min/km	-00:04 (222.) ●	-00:04 (1832.) ●	-00:13 (2124.) ●
Run	11.8 km	04:12:38	00:04:39	04:39 min/km	-00:11 (212.) ●	-00:08 (1838.) ●	-00:28 (2136.) ●
Run	13 km	04:19:04	00:06:26	05:21 min/km	-00:17 (220.) ●	-00:13 (1842.) ●	-00:41 (2145.) ●
Run	14.4 km	04:25:46	00:06:42	04:47 min/km	-00:13 (218.) ●	-00:08 (1897.) ●	-00:33 (2244.) ●
Run	15.7 km	04:31:30	00:05:44	04:24 min/km	-00:12 (222.) ●	-00:08 (1914.) ●	-00:31 (2254.) ●
Run	17.1 km	04:37:49	00:06:19	04:30 min/km	-00:08 (250.) ●	-00:04 (2007.) ●	-00:29 (2416.) ●
Run	18.2 km	04:43:21	00:05:32	05:01 min/km	-00:08 (250.) ●	-00:05 (1977.) ●	-00:27 (2363.) ●
Run	19.6 km	04:50:23	00:07:02	05:01 min/km	±00:00 (274.) ●	+00:04 (2127.) ●	-00:19 (2639.) ●
Run	20.8 km	04:55:46	00:05:23	04:29 min/km	+00:01 (283.) ●	+00:04 (2139.) ●	-00:14 (2688.) ●
Run	21.1 km	04:57:20	00:01:34	05:13 min/km	-00:05 (194.) ●	-00:13 (1554.) ●	-00:16 (1834.) ●
Run	21.1 km	04:57:20	01:38:02	04:38 min/km	-03:39 (199.) ●	-02:53 (1774.) ●	-09:09 (2068.) ●
Total	112.5 km	04:57:20	04:57:20	22.7 km/h	-03:50 (239.) ●	-01:34 (1937.) ●	-17:57 (2182.) ●

Ovr	Gen	Div	Name	#	AG
2169	1926	234	Alexis Girin	4064	M45-49	FRA	00:35:25	02:34:58	01:38:24	04:57:08
2171	1928	235	Bernard Krawczyk	4036	M45-49	POL	00:36:02	02:27:33	01:43:26	04:57:08
2173	1929	236	Piotr Kazmierczak	3716	M45-49	POL	00:37:37	02:22:59	01:46:56	04:57:10
2177	1933	237	Osman Coello	3907	M45-49	HND	00:31:14	02:35:18	01:39:36	04:57:13
2178	1934	238	Marcelino Pujol	3639	M45-49	ARG	00:35:35	02:28:19	01:41:01	04:57:13
2182	1937	239	Juan Ignacio Costello Grinberg	4081	M45-49	ARG	00:34:28	02:35:04	01:38:02	04:57:20
2191	1944	240	Hans-Peter Wograndl	3919	M45-49	AUT	00:34:55	02:33:51	01:37:22	04:57:30
2198	1951	241	Guiliano Conconi	3875	M45-49	ITA	00:35:13	02:30:17	01:42:47	04:57:42
2199	1952	242	Rui Rebocho	4068	M45-49	PRT	00:40:40	02:35:16	01:30:51	04:57:43
2206	1957	243	Lukasz Biskup	3990	M45-49	POL	00:37:50	02:27:25	01:43:14	04:57:52