Tom Berger Trondsen -
Ironman 70.3 Lahti 2023

Quick facts

1348/1254/115All/Gender/AG

M45-49Age group

4086Bib number

NORNationality


35:45	2:19:52	1:36:57	4:41:32

Compare Tom Berger Trondsen with other athletes!

4086 Trondsen

3954 Omalley ×

4099 Fusco Calvilho ×

3664 Broyer ×

3933 Ortiz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:45	00:35:45	01:52 min/100m	+00:19 (285.) ●	+00:43 (2078.) ●	-00:49 (2705.) ●
Transition		00:39:38	00:03:53	-	-00:58 (97.) ●	-00:57 (866.) ●	-01:13 (1140.) ●
Bike	14.3 km	01:01:29	00:21:51	39.27 km/h	-02:11 (25.) ●	-01:52 (594.) ●	-03:00 (629.) ●
Bike	28.2 km	01:21:43	00:20:14	41.22 km/h	-01:11 (126.) ●	-00:59 (1153.) ●	-02:04 (1207.) ●
Bike	39.8 km	01:40:16	00:18:33	37.52 km/h	-01:44 (55.) ●	-01:39 (773.) ●	-02:45 (800.) ●
Bike	49.8 km	01:55:37	00:15:21	39.09 km/h	-01:31 (48.) ●	-01:27 (793.) ●	-02:26 (812.) ●
Bike	60.7 km	02:13:20	00:17:43	36.91 km/h	-01:48 (53.) ●	-01:41 (804.) ●	-02:52 (823.) ●
Bike	71 km	02:29:20	00:16:00	38.63 km/h	-02:02 (42.) ●	-01:54 (667.) ●	-03:05 (678.) ●
Bike	82.5 km	02:46:16	00:16:56	40.75 km/h	-01:50 (77.) ●	-01:45 (828.) ●	-02:47 (844.) ●
Bike	89.5 km	02:59:30	00:13:14	31.74 km/h	-00:54 (156.) ●	-00:49 (1441.) ●	-01:32 (1536.) ●
Bike	89.5 km	02:59:30	02:19:52	38.39 km/h	-13:11 (54.) ●	-12:06 (813.) ●	-20:31 (835.) ●
Transition		03:04:35	00:05:05	-	-01:04 (108.) ●	-01:04 (1237.) ●	-00:58 (2022.) ●
Run	0.4 km	03:06:33	00:01:58	04:55 min/km	-00:11 (98.) ●	-00:09 (1291.) ●	-00:16 (1481.) ●
Run	1.4 km	03:10:45	00:04:12	04:12 min/km	-00:26 (92.) ●	-00:24 (1149.) ●	-00:40 (1287.) ●
Run	2.6 km	03:16:39	00:05:54	04:54 min/km	-00:28 (146.) ●	-00:24 (1433.) ●	-00:49 (1620.) ●
Run	4 km	03:22:48	00:06:09	04:23 min/km	-00:25 (146.) ●	-00:23 (1422.) ●	-00:46 (1591.) ●
Run	5.3 km	03:28:01	00:05:13	04:00 min/km	-00:25 (130.) ●	-00:23 (1372.) ●	-00:44 (1528.) ●
Run	6.7 km	03:33:46	00:05:45	04:06 min/km	-00:24 (149.) ●	-00:22 (1457.) ●	-00:45 (1635.) ●
Run	7.8 km	03:39:02	00:05:16	04:47 min/km	-00:10 (231.) ●	-00:07 (1894.) ●	-00:28 (2210.) ●
Run	9.2 km	03:45:25	00:06:23	04:33 min/km	-00:20 (171.) ●	-00:16 (1629.) ●	-00:40 (1839.) ●
Run	10.4 km	03:50:22	00:04:57	04:07 min/km	-00:17 (176.) ●	-00:14 (1682.) ●	-00:34 (1913.) ●
Run	10.8 km	03:52:34	00:02:12	05:29 min/km	-00:02 (250.) ●	-00:02 (1971.) ●	-00:11 (2318.) ●
Run	11.8 km	03:57:09	00:04:35	04:35 min/km	-00:15 (184.) ●	-00:12 (1699.) ●	-00:32 (1950.) ●
Run	13 km	04:03:50	00:06:41	05:34 min/km	-00:02 (283.) ●	+00:02 (2151.) ●	-00:26 (2616.) ●
Run	14.4 km	04:10:25	00:06:35	04:42 min/km	-00:20 (182.) ●	-00:15 (1726.) ●	-00:40 (2002.) ●
Run	15.7 km	04:16:04	00:05:39	04:20 min/km	-00:17 (192.) ●	-00:13 (1762.) ●	-00:36 (2055.) ●
Run	17.1 km	04:22:19	00:06:15	04:27 min/km	-00:12 (231.) ●	-00:08 (1907.) ●	-00:33 (2272.) ●
Run	18.2 km	04:27:45	00:05:26	04:56 min/km	-00:14 (214.) ●	-00:11 (1814.) ●	-00:33 (2123.) ●
Run	19.6 km	04:34:33	00:06:48	04:51 min/km	-00:14 (214.) ●	-00:10 (1852.) ●	-00:33 (2226.) ●
Run	20.8 km	04:39:52	00:05:19	04:25 min/km	-00:03 (265.) ●	±00:00 (2049.) ●	-00:18 (2532.) ●
Run	21.1 km	04:41:32	00:01:40	05:33 min/km	+00:01 (290.) ●	-00:07 (2061.) ●	-00:10 (2578.) ●
Run	21.1 km	04:41:32	01:36:57	04:35 min/km	-04:44 (181.) ●	-03:58 (1677.) ●	-10:14 (1934.) ●
Total	112.5 km	04:41:32	04:41:32	23.98 km/h	-19:38 (115.) ●	-17:22 (1254.) ●	-33:45 (1348.) ●

Ovr	Gen	Div	Name	#	AG
1314	1221	110	Angelo Barone	4080	M45-49	ITA	00:29:20	02:30:49	01:32:45	04:40:56
1323	1230	111	Sebastien Leuvrey	3704	M45-49	FRA	00:31:35	02:19:56	01:40:03	04:41:06
1324	1231	112	Kenneth Heney	3828	M45-49	GBR	00:32:09	02:28:50	01:30:05	04:41:08
1329	1236	113	Edward Omalley	3954	M45-49	USA	00:31:49	02:25:38	01:34:31	04:41:14
1337	1244	114	Eduardo Fusco Calvilho	4099	M45-49	BRA	00:32:10	02:20:40	01:38:41	04:41:23
1348	1254	115	Tom Berger Trondsen	4086	M45-49	NOR	00:35:45	02:19:52	01:36:57	04:41:32
1351	1256	116	Stephane Broyer	3664	M45-49	FRA	00:30:27	02:21:45	01:39:55	04:41:36
1355	1260	117	Ruben Ortiz	3933	M45-49	ESP	00:33:08	02:27:12	01:31:22	04:41:44
1368	1271	118	Matt Kerry	3928	M45-49	GBR	00:34:37	02:28:25	01:27:17	04:42:08
1376	1278	119	Giuseppe Gavotti	3852	M45-49	ITA	00:32:22	02:27:01	01:32:43	04:42:16