Tom Berger Trondsen -
Ironman 70.3 Lahti 2023

  Quick facts

1348/1254/115All/Gender/AG

M45-49Age group

4086Bib number

NORNationality

35:452:19:521:36:57 4:41:32

  Compare Tom Berger Trondsen with other athletes!

4086 Trondsen
3954 Omalley × 
4099 Fusco Calvilho × 
3664 Broyer × 
3933 Ortiz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:45 00:35:4501:52 min/100m+00:19 (285.) +00:43 (2078.) -00:49 (2705.)
Transition 00:39:38 00:03:53 - -00:58 (97.) -00:57 (866.) -01:13 (1140.)
Bike14.3 km 01:01:29 00:21:5139.27 km/h-02:11 (25.) -01:52 (594.) -03:00 (629.)
Bike28.2 km 01:21:43 00:20:1441.22 km/h-01:11 (126.) -00:59 (1153.) -02:04 (1207.)
Bike39.8 km 01:40:16 00:18:3337.52 km/h-01:44 (55.) -01:39 (773.) -02:45 (800.)
Bike49.8 km 01:55:37 00:15:2139.09 km/h-01:31 (48.) -01:27 (793.) -02:26 (812.)
Bike60.7 km 02:13:20 00:17:4336.91 km/h-01:48 (53.) -01:41 (804.) -02:52 (823.)
Bike71 km 02:29:20 00:16:0038.63 km/h-02:02 (42.) -01:54 (667.) -03:05 (678.)
Bike82.5 km 02:46:16 00:16:5640.75 km/h-01:50 (77.) -01:45 (828.) -02:47 (844.)
Bike89.5 km 02:59:30 00:13:1431.74 km/h-00:54 (156.) -00:49 (1441.) -01:32 (1536.)
Bike89.5 km 02:59:30 02:19:5238.39 km/h-13:11 (54.) -12:06 (813.) -20:31 (835.)
Transition 03:04:35 00:05:05 - -01:04 (108.) -01:04 (1237.) -00:58 (2022.)
Run0.4 km 03:06:33 00:01:5804:55 min/km-00:11 (98.) -00:09 (1291.) -00:16 (1481.)
Run1.4 km 03:10:45 00:04:1204:12 min/km-00:26 (92.) -00:24 (1149.) -00:40 (1287.)
Run2.6 km 03:16:39 00:05:5404:54 min/km-00:28 (146.) -00:24 (1433.) -00:49 (1620.)
Run4 km 03:22:48 00:06:0904:23 min/km-00:25 (146.) -00:23 (1422.) -00:46 (1591.)
Run5.3 km 03:28:01 00:05:1304:00 min/km-00:25 (130.) -00:23 (1372.) -00:44 (1528.)
Run6.7 km 03:33:46 00:05:4504:06 min/km-00:24 (149.) -00:22 (1457.) -00:45 (1635.)
Run7.8 km 03:39:02 00:05:1604:47 min/km-00:10 (231.) -00:07 (1894.) -00:28 (2210.)
Run9.2 km 03:45:25 00:06:2304:33 min/km-00:20 (171.) -00:16 (1629.) -00:40 (1839.)
Run10.4 km 03:50:22 00:04:5704:07 min/km-00:17 (176.) -00:14 (1682.) -00:34 (1913.)
Run10.8 km 03:52:34 00:02:1205:29 min/km-00:02 (250.) -00:02 (1971.) -00:11 (2318.)
Run11.8 km 03:57:09 00:04:3504:35 min/km-00:15 (184.) -00:12 (1699.) -00:32 (1950.)
Run13 km 04:03:50 00:06:4105:34 min/km-00:02 (283.) +00:02 (2151.) -00:26 (2616.)
Run14.4 km 04:10:25 00:06:3504:42 min/km-00:20 (182.) -00:15 (1726.) -00:40 (2002.)
Run15.7 km 04:16:04 00:05:3904:20 min/km-00:17 (192.) -00:13 (1762.) -00:36 (2055.)
Run17.1 km 04:22:19 00:06:1504:27 min/km-00:12 (231.) -00:08 (1907.) -00:33 (2272.)
Run18.2 km 04:27:45 00:05:2604:56 min/km-00:14 (214.) -00:11 (1814.) -00:33 (2123.)
Run19.6 km 04:34:33 00:06:4804:51 min/km-00:14 (214.) -00:10 (1852.) -00:33 (2226.)
Run20.8 km 04:39:52 00:05:1904:25 min/km-00:03 (265.) ±00:00 (2049.) -00:18 (2532.)
Run21.1 km 04:41:32 00:01:4005:33 min/km+00:01 (290.) -00:07 (2061.) -00:10 (2578.)
Run21.1 km 04:41:32 01:36:5704:35 min/km-04:44 (181.) -03:58 (1677.) -10:14 (1934.)
Total 112.5 km 04:41:32 04:41:3223.98 km/h-19:38 (115.) -17:22 (1254.) -33:45 (1348.)

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