Jurgen Vierstraete -
Ironman 70.3 Lahti 2023

Quick facts

1111/1039/80All/Gender/AG

M45-49Age group

4098Bib number

BELNationality


31:13	2:21:19	1:34:35	4:36:50

Compare Jurgen Vierstraete with other athletes!

4098 Vierstraete

3912 Helak ×

3653 Kremers ×

3940 Lanceiro ×

3715 Eriksson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:13	00:31:13	01:38 min/100m	-04:13 (76.) ●	-03:49 (789.) ●	-05:21 (961.) ●
Transition		00:35:31	00:04:18	-	-00:33 (164.) ●	-00:32 (1371.) ●	-00:48 (1856.) ●
Bike	14.3 km	00:58:18	00:22:47	37.66 km/h	-01:15 (99.) ●	-00:56 (1207.) ●	-02:04 (1289.) ●
Bike	28.2 km	01:18:57	00:20:39	40.39 km/h	-00:46 (178.) ●	-00:34 (1496.) ●	-01:39 (1579.) ●
Bike	39.8 km	01:37:33	00:18:36	37.42 km/h	-01:41 (63.) ●	-01:36 (806.) ●	-02:42 (835.) ●
Bike	49.8 km	01:52:44	00:15:11	39.52 km/h	-01:41 (37.) ●	-01:37 (650.) ●	-02:36 (665.) ●
Bike	60.7 km	02:10:35	00:17:51	36.64 km/h	-01:40 (69.) ●	-01:33 (907.) ●	-02:44 (930.) ●
Bike	71 km	02:26:58	00:16:23	37.72 km/h	-01:39 (73.) ●	-01:31 (937.) ●	-02:42 (954.) ●
Bike	82.5 km	02:43:54	00:16:56	40.75 km/h	-01:50 (78.) ●	-01:45 (829.) ●	-02:47 (845.) ●
Bike	89.5 km	02:56:50	00:12:56	32.47 km/h	-01:12 (107.) ●	-01:07 (1145.) ●	-01:50 (1206.) ●
Bike	89.5 km	02:56:50	02:21:19	38 km/h	-11:44 (77.) ●	-10:39 (966.) ●	-19:04 (996.) ●
Transition		03:02:15	00:05:25	-	-00:44 (160.) ●	-00:44 (1518.) ●	-00:38 (2499.) ●
Run	0.4 km	03:04:18	00:02:03	05:07 min/km	-00:06 (188.) ●	-00:04 (1717.) ●	-00:11 (2035.) ●
Run	1.4 km	03:08:41	00:04:23	04:23 min/km	-00:15 (186.) ●	-00:13 (1619.) ●	-00:29 (1892.) ●
Run	2.6 km	03:14:42	00:06:01	05:00 min/km	-00:21 (179.) ●	-00:17 (1626.) ●	-00:42 (1879.) ●
Run	4 km	03:20:56	00:06:14	04:27 min/km	-00:20 (166.) ●	-00:18 (1566.) ●	-00:41 (1775.) ●
Run	5.3 km	03:26:11	00:05:15	04:02 min/km	-00:23 (145.) ●	-00:21 (1442.) ●	-00:42 (1611.) ●
Run	6.7 km	03:31:53	00:05:42	04:04 min/km	-00:27 (127.) ●	-00:25 (1359.) ●	-00:48 (1517.) ●
Run	7.8 km	03:36:52	00:04:59	04:31 min/km	-00:27 (124.) ●	-00:24 (1344.) ●	-00:45 (1474.) ●
Run	9.2 km	03:43:08	00:06:16	04:28 min/km	-00:27 (133.) ●	-00:23 (1423.) ●	-00:47 (1575.) ●
Run	10.4 km	03:48:00	00:04:52	04:03 min/km	-00:22 (143.) ●	-00:19 (1510.) ●	-00:39 (1693.) ●
Run	10.8 km	03:50:07	00:02:07	05:17 min/km	-00:07 (178.) ●	-00:07 (1610.) ●	-00:16 (1832.) ●
Run	11.8 km	03:54:36	00:04:29	04:29 min/km	-00:21 (145.) ●	-00:18 (1498.) ●	-00:38 (1697.) ●
Run	13 km	04:00:58	00:06:22	05:18 min/km	-00:21 (198.) ●	-00:17 (1761.) ●	-00:45 (2027.) ●
Run	14.4 km	04:07:25	00:06:27	04:36 min/km	-00:28 (145.) ●	-00:23 (1519.) ●	-00:48 (1720.) ●
Run	15.7 km	04:12:51	00:05:26	04:10 min/km	-00:30 (124.) ●	-00:26 (1388.) ●	-00:49 (1558.) ●
Run	17.1 km	04:18:42	00:05:51	04:10 min/km	-00:36 (113.) ●	-00:32 (1276.) ●	-00:57 (1424.) ●
Run	18.2 km	04:23:52	00:05:10	04:41 min/km	-00:30 (122.) ●	-00:27 (1344.) ●	-00:49 (1510.) ●
Run	19.6 km	04:30:24	00:06:32	04:39 min/km	-00:30 (141.) ●	-00:26 (1467.) ●	-00:49 (1678.) ●
Run	20.8 km	04:35:24	00:05:00	04:10 min/km	-00:22 (143.) ●	-00:19 (1485.) ●	-00:37 (1743.) ●
Run	21.1 km	04:36:50	00:01:26	04:46 min/km	-00:13 (83.) ●	-00:21 (731.) ●	-00:24 (815.) ●
Run	21.1 km	04:36:50	01:34:35	04:28 min/km	-07:06 (137.) ●	-06:20 (1426.) ●	-12:36 (1599.) ●
Total	112.5 km	04:36:50	04:36:50	24.38 km/h	-24:20 (80.) ●	-22:04 (1039.) ●	-38:27 (1111.) ●

Ovr	Gen	Div	Name	#	AG
1067	996	75	Tim Weiskat	3906	M45-49	DEU	00:29:57	02:17:04	01:39:59	04:35:45
1071	1000	76	Dave Helfensteyn	4031	M45-49	BEL	00:29:38	02:23:30	01:34:14	04:35:53
1080	1009	77	Cyril Miel	3665	M45-49	FRA	00:30:15	02:26:41	01:30:57	04:36:13
1086	1015	78	Pawel Helak	3912	M45-49	POL	00:37:29	02:21:20	01:29:13	04:36:19
1108	1036	79	Jurgen Kremers	3653	M45-49	NLD	00:31:21	02:22:11	01:32:35	04:36:49
1111	1039	80	Jurgen Vierstraete	4098	M45-49	BEL	00:31:13	02:21:19	01:34:35	04:36:50
1130	1055	81	Ricardo Lanceiro	3940	M45-49	PRT	00:33:31	02:31:27	01:22:43	04:37:17
1138	1062	82	Toni Eriksson	3715	M45-49	FIN	00:32:37	02:18:07	01:35:43	04:37:25
1140	1064	83	Franck Lopico	3652	M45-49	FRA	00:28:52	02:28:17	01:28:04	04:37:28
1145	1069	84	Giacomo Bruno	4022	M45-49	ITA	00:32:05	02:27:34	01:27:12	04:37:36