Darwin Tindugan -
Ironman 70.3 Lahti 2023

Quick facts

2876/2395/340All/Gender/AG

M45-49Age group

4118Bib number

PHLNationality


37:06	2:37:52	1:47:19	5:11:34

Compare Darwin Tindugan with other athletes!

4118 Tindugan

3909 Hanson ×

4069 Kanazawa ×

3921 Bertrand ×

3786 Garcia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:06	00:37:06	01:57 min/100m	+01:40 (329.) ●	+02:04 (2369.) ●	+00:32 (3170.) ●
Transition		00:40:33	00:03:27	-	-01:24 (29.) ●	-01:23 (364.) ●	-01:39 (468.) ●
Bike	14.3 km	01:04:58	00:24:25	35.14 km/h	+00:23 (311.) ●	+00:42 (2325.) ●	-00:26 (2670.) ●
Bike	28.2 km	01:26:51	00:21:53	38.11 km/h	+00:28 (327.) ●	+00:40 (2320.) ●	-00:25 (2637.) ●
Bike	39.8 km	01:47:16	00:20:25	34.09 km/h	+00:08 (288.) ●	+00:13 (2085.) ●	-00:53 (2318.) ●
Bike	49.8 km	02:04:58	00:17:42	33.9 km/h	+00:50 (384.) ●	+00:54 (2546.) ●	-00:05 (2998.) ●
Bike	60.7 km	02:25:04	00:20:06	32.54 km/h	+00:35 (348.) ●	+00:42 (2363.) ●	-00:29 (2662.) ●
Bike	71 km	02:44:08	00:19:04	32.41 km/h	+01:02 (379.) ●	+01:10 (2575.) ●	-00:01 (2998.) ●
Bike	82.5 km	03:03:53	00:19:45	34.94 km/h	+00:59 (368.) ●	+01:04 (2585.) ●	+00:02 (3109.) ●
Bike	89.5 km	03:18:25	00:14:32	28.9 km/h	+00:24 (334.) ●	+00:29 (2393.) ●	-00:14 (2934.) ●
Bike	89.5 km	03:18:25	02:37:52	34.02 km/h	+04:49 (351.) ●	+05:54 (2420.) ●	-02:31 (2774.) ●
Transition		03:24:15	00:05:50	-	-00:19 (244.) ●	-00:19 (1887.) ●	-00:13 (3058.) ●
Run	0.4 km	03:26:25	00:02:10	05:25 min/km	+00:01 (280.) ●	+00:03 (2206.) ●	-00:04 (2808.) ●
Run	1.4 km	03:31:16	00:04:51	04:51 min/km	+00:13 (346.) ●	+00:15 (2434.) ●	-00:01 (3209.) ●
Run	2.6 km	03:38:11	00:06:55	05:45 min/km	+00:33 (393.) ●	+00:37 (2664.) ●	+00:12 (3577.) ●
Run	4 km	03:45:28	00:07:17	05:12 min/km	+00:43 (410.) ●	+00:45 (2744.) ●	+00:22 (3732.) ●
Run	5.3 km	03:51:33	00:06:05	04:40 min/km	+00:27 (381.) ●	+00:29 (2615.) ●	+00:08 (3474.) ●
Run	6.7 km	03:58:16	00:06:43	04:47 min/km	+00:34 (395.) ●	+00:36 (2681.) ●	+00:13 (3576.) ●
Run	7.8 km	04:04:09	00:05:53	05:20 min/km	+00:27 (383.) ●	+00:30 (2628.) ●	+00:09 (3494.) ●
Run	9.2 km	04:11:29	00:07:20	05:14 min/km	+00:37 (397.) ●	+00:41 (2699.) ●	+00:17 (3601.) ●
Run	10.4 km	04:17:08	00:05:39	04:42 min/km	+00:25 (375.) ●	+00:28 (2608.) ●	+00:08 (3462.) ●
Run	10.8 km	04:19:25	00:02:17	05:42 min/km	+00:03 (321.) ●	+00:03 (2273.) ●	-00:06 (2800.) ●
Run	11.8 km	04:24:36	00:05:11	05:11 min/km	+00:21 (369.) ●	+00:24 (2562.) ●	+00:04 (3363.) ●
Run	13 km	04:31:39	00:07:03	05:52 min/km	+00:20 (344.) ●	+00:24 (2465.) ●	-00:04 (3163.) ●
Run	14.4 km	04:39:02	00:07:23	05:16 min/km	+00:28 (362.) ●	+00:33 (2548.) ●	+00:08 (3379.) ●
Run	15.7 km	04:45:03	00:06:01	04:37 min/km	+00:05 (298.) ●	+00:09 (2247.) ●	-00:14 (2804.) ●
Run	17.1 km	04:51:32	00:06:29	04:37 min/km	+00:02 (288.) ●	+00:06 (2211.) ●	-00:19 (2728.) ●
Run	18.2 km	04:57:14	00:05:42	05:10 min/km	+00:02 (293.) ●	+00:05 (2181.) ●	-00:17 (2685.) ●
Run	19.6 km	05:04:30	00:07:16	05:11 min/km	+00:14 (329.) ●	+00:18 (2345.) ●	-00:05 (3032.) ●
Run	20.8 km	05:09:52	00:05:22	04:28 min/km	±00:00 (279.) ●	+00:03 (2120.) ●	-00:15 (2657.) ●
Run	21.1 km	05:11:34	00:01:42	05:39 min/km	+00:03 (318.) ●	-00:05 (2221.) ●	-00:08 (2836.) ●
Run	21.1 km	05:11:34	01:47:19	05:05 min/km	+05:38 (347.) ●	+06:24 (2474.) ●	+00:08 (3210.) ●
Total	112.5 km	05:11:34	05:11:34	21.66 km/h	+10:24 (340.) ●	+12:40 (2395.) ●	-03:43 (2876.) ●

Ovr	Gen	Div	Name	#	AG
2796	2349	335	German Garrote Borrull	3983	M45-49	ESP	00:30:14	02:38:30	01:50:37	05:09:46
2803	2353	336	Stan Ehrlich	3625	M45-49	DEU	00:38:21	02:34:21	01:42:17	05:09:55
2833	2372	337	Kay Riegelhof	3798	M45-49	DEU	00:39:08	02:38:40	01:40:15	05:10:37
2869	2390	338	Chad Hanson	3909	M45-49	USA	00:39:23	02:36:11	01:45:53	05:11:30
2870	2391	339	Jun Kanazawa	4069	M45-49	JPN	00:37:10	02:40:27	01:40:42	05:11:30
2876	2395	340	Darwin Tindugan	4118	M45-49	PHL	00:37:06	02:37:52	01:47:19	05:11:34
2896	2407	341	Stephane Bertrand	3921	M45-49	FRA	00:37:37	02:35:27	01:49:23	05:12:09
2901	2410	342	Camilo Garcia	3786	M45-49	USA	00:31:50	02:40:31	01:48:57	05:12:13
2904	2412	343	Christian Provenziani	3658	M45-49	DEU	00:37:21	02:38:26	01:44:52	05:12:15
2912	2416	344	Julien Cheron	4015	M45-49	FRA	00:44:10	02:36:19	01:39:33	05:12:21