Alejandro Palacios -
Ironman 70.3 Lahti 2023
Quick facts
3139/2522/370All/Gender/AG
M45-49Age group
4133Bib number
CHLNationality
39:20 | 2:35:09 | 1:52:01 | 5:17:09 |
Compare Alejandro Palacios with other athletes!
4133 Palacios
3708 Bartos ×
3923 Pulkkinen ×
3693 Araya ×
4009 Steil ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:20 | 00:39:20 | 02:04 min/100m | +03:54 (379.) ● | +04:18 (2701.) ● | +02:46 (3790.) ● |
Transition | 00:43:38 | 00:04:18 | - | -00:33 (165.) ● | -00:32 (1372.) ● | -00:48 (1857.) ● | |
Bike | 14.3 km | 01:07:12 | 00:23:34 | 36.41 km/h | -00:28 (209.) ● | -00:09 (1789.) ● | -01:17 (1948.) ● |
Bike | 28.2 km | 01:29:23 | 00:22:11 | 37.6 km/h | +00:46 (352.) ● | +00:58 (2484.) ● | -00:07 (2895.) ● |
Bike | 39.8 km | 01:50:26 | 00:21:03 | 33.06 km/h | +00:46 (355.) ● | +00:51 (2423.) ● | -00:15 (2824.) ● |
Bike | 49.8 km | 02:07:25 | 00:16:59 | 35.33 km/h | +00:07 (295.) ● | +00:11 (2130.) ● | -00:48 (2355.) ● |
Bike | 60.7 km | 02:27:24 | 00:19:59 | 32.73 km/h | +00:28 (337.) ● | +00:35 (2321.) ● | -00:36 (2590.) ● |
Bike | 71 km | 02:45:37 | 00:18:13 | 33.92 km/h | +00:11 (295.) ● | +00:19 (2199.) ● | -00:52 (2377.) ● |
Bike | 82.5 km | 03:04:12 | 00:18:35 | 37.13 km/h | -00:11 (286.) ● | -00:06 (2061.) ● | -01:08 (2205.) ● |
Bike | 89.5 km | 03:18:47 | 00:14:35 | 28.8 km/h | +00:27 (342.) ● | +00:32 (2416.) ● | -00:11 (2986.) ● |
Bike | 89.5 km | 03:18:47 | 02:35:09 | 34.61 km/h | +02:06 (304.) ● | +03:11 (2215.) ● | -05:14 (2463.) ● |
Transition | 03:25:08 | 00:06:21 | - | +00:12 (302.) ● | +00:12 (2217.) ● | +00:18 (3580.) ● | |
Run | 0.4 km | 03:27:23 | 00:02:15 | 05:37 min/km | +00:06 (337.) ● | +00:08 (2481.) ● | +00:01 (3271.) ● |
Run | 1.4 km | 03:32:25 | 00:05:02 | 05:02 min/km | +00:24 (378.) ● | +00:26 (2615.) ● | +00:10 (3598.) ● |
Run | 2.6 km | 03:39:19 | 00:06:54 | 05:44 min/km | +00:32 (391.) ● | +00:36 (2654.) ● | +00:11 (3556.) ● |
Run | 4 km | 03:46:17 | 00:06:58 | 04:58 min/km | +00:24 (363.) ● | +00:26 (2515.) ● | +00:03 (3270.) ● |
Run | 5.3 km | 03:52:09 | 00:05:52 | 04:30 min/km | +00:14 (337.) ● | +00:16 (2419.) ● | -00:05 (3067.) ● |
Run | 6.7 km | 03:58:26 | 00:06:17 | 04:29 min/km | +00:08 (312.) ● | +00:10 (2276.) ● | -00:13 (2815.) ● |
Run | 7.8 km | 04:04:11 | 00:05:45 | 05:13 min/km | +00:19 (359.) ● | +00:22 (2532.) ● | +00:01 (3291.) ● |
Run | 9.2 km | 04:11:20 | 00:07:09 | 05:06 min/km | +00:26 (369.) ● | +00:30 (2571.) ● | +00:06 (3344.) ● |
Run | 10.4 km | 04:16:57 | 00:05:37 | 04:40 min/km | +00:23 (372.) ● | +00:26 (2583.) ● | +00:06 (3400.) ● |
Run | 10.8 km | 04:21:12 | 00:04:15 | 10:37 min/km | +02:01 (462.) ● | +02:01 (3300.) ● | +01:52 (5263.) ● |
Run | 11.8 km | 04:26:35 | 00:05:23 | 05:23 min/km | +00:33 (403.) ● | +00:36 (2712.) ● | +00:16 (3696.) ● |
Run | 13 km | 04:36:58 | 00:10:23 | 08:39 min/km | +03:40 (460.) ● | +03:44 (3227.) ● | +03:16 (5025.) ● |
Run | 14.4 km | 04:43:54 | 00:06:56 | 04:57 min/km | +00:01 (290.) ● | +00:06 (2173.) ● | -00:19 (2668.) ● |
Run | 15.7 km | 04:49:56 | 00:06:02 | 04:38 min/km | +00:06 (304.) ● | +00:10 (2272.) ● | -00:13 (2841.) ● |
Run | 17.1 km | 04:56:37 | 00:06:41 | 04:46 min/km | +00:14 (326.) ● | +00:18 (2385.) ● | -00:07 (3042.) ● |
Run | 18.2 km | 05:02:24 | 00:05:47 | 05:15 min/km | +00:07 (310.) ● | +00:10 (2280.) ● | -00:12 (2865.) ● |
Run | 19.6 km | 05:09:41 | 00:07:17 | 05:12 min/km | +00:15 (332.) ● | +00:19 (2357.) ● | -00:04 (3057.) ● |
Run | 20.8 km | 05:15:18 | 00:05:37 | 04:40 min/km | +00:15 (341.) ● | +00:18 (2387.) ● | ±00:00 (3164.) ● |
Run | 21.1 km | 05:17:09 | 00:01:51 | 06:09 min/km | +00:12 (393.) ● | +00:04 (2694.) ● | +00:01 (3725.) ● |
Run | 21.1 km | 05:17:09 | 01:52:01 | 05:18 min/km | +10:20 (401.) ● | +11:06 (2690.) ● | +04:50 (3637.) ● |
Total | 112.5 km | 05:17:09 | 05:17:09 | 21.28 km/h | +15:59 (370.) ● | +18:15 (2522.) ● | +01:52 (3139.) ● |