Michael Slaton -
Ironman 70.3 Lahti 2023

Quick facts

2695/2283/321All/Gender/AG

M45-49Age group

4148Bib number

USANationality


34:35	2:32:07	1:48:49	5:07:55

Compare Michael Slaton with other athletes!

4148 Slaton

3788 Alvarado ×

4132 Figueroa ×

4131 Elizondo ×

3970 Zuniga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:35	00:34:35	01:49 min/100m	-00:51 (227.) ●	-00:27 (1765.) ●	-01:59 (2239.) ●
Transition		00:39:31	00:04:56	-	+00:05 (284.) ●	+00:06 (2061.) ●	-00:10 (2953.) ●
Bike	14.3 km	01:03:29	00:23:58	35.8 km/h	-00:04 (258.) ●	+00:15 (2056.) ●	-00:53 (2288.) ●
Bike	28.2 km	01:25:09	00:21:40	38.49 km/h	+00:15 (300.) ●	+00:27 (2200.) ●	-00:38 (2464.) ●
Bike	39.8 km	01:45:45	00:20:36	33.79 km/h	+00:19 (309.) ●	+00:24 (2186.) ●	-00:42 (2463.) ●
Bike	49.8 km	02:02:33	00:16:48	35.71 km/h	-00:04 (271.) ●	±00:00 (1994.) ●	-00:59 (2173.) ●
Bike	60.7 km	02:21:55	00:19:22	33.77 km/h	-00:09 (267.) ●	-00:02 (1971.) ●	-01:13 (2119.) ●
Bike	71 km	02:39:30	00:17:35	35.15 km/h	-00:27 (229.) ●	-00:19 (1816.) ●	-01:30 (1909.) ●
Bike	82.5 km	02:57:46	00:18:16	37.77 km/h	-00:30 (249.) ●	-00:25 (1856.) ●	-01:27 (1955.) ●
Bike	89.5 km	03:11:38	00:13:52	30.29 km/h	-00:16 (247.) ●	-00:11 (1966.) ●	-00:54 (2224.) ●
Bike	89.5 km	03:11:38	02:32:07	35.3 km/h	-00:56 (259.) ●	+00:09 (1985.) ●	-08:16 (2149.) ●
Transition		03:19:06	00:07:28	-	+01:19 (384.) ●	+01:19 (2680.) ●	+01:25 (4318.) ●
Run	0.4 km	03:21:28	00:02:22	05:55 min/km	+00:13 (404.) ●	+00:15 (2749.) ●	+00:08 (3813.) ●
Run	1.4 km	03:26:27	00:04:59	04:59 min/km	+00:21 (371.) ●	+00:23 (2579.) ●	+00:07 (3513.) ●
Run	2.6 km	03:33:18	00:06:51	05:42 min/km	+00:29 (387.) ●	+00:33 (2615.) ●	+00:08 (3486.) ●
Run	4 km	03:40:33	00:07:15	05:10 min/km	+00:41 (406.) ●	+00:43 (2727.) ●	+00:20 (3698.) ●
Run	5.3 km	03:46:38	00:06:05	04:40 min/km	+00:27 (382.) ●	+00:29 (2616.) ●	+00:08 (3475.) ●
Run	6.7 km	03:53:16	00:06:38	04:44 min/km	+00:29 (382.) ●	+00:31 (2619.) ●	+00:08 (3452.) ●
Run	7.8 km	03:59:11	00:05:55	05:22 min/km	+00:29 (389.) ●	+00:32 (2651.) ●	+00:11 (3541.) ●
Run	9.2 km	04:06:28	00:07:17	05:12 min/km	+00:34 (391.) ●	+00:38 (2665.) ●	+00:14 (3531.) ●
Run	10.4 km	04:12:04	00:05:36	04:39 min/km	+00:22 (370.) ●	+00:25 (2570.) ●	+00:05 (3374.) ●
Run	10.8 km	04:14:24	00:02:20	05:49 min/km	+00:06 (364.) ●	+00:06 (2427.) ●	-00:03 (3054.) ●
Run	11.8 km	04:19:32	00:05:08	05:08 min/km	+00:18 (356.) ●	+00:21 (2520.) ●	+00:01 (3274.) ●
Run	13 km	04:26:43	00:07:11	05:59 min/km	+00:28 (364.) ●	+00:32 (2544.) ●	+00:04 (3322.) ●
Run	14.4 km	04:34:12	00:07:29	05:20 min/km	+00:34 (374.) ●	+00:39 (2614.) ●	+00:14 (3523.) ●
Run	15.7 km	04:40:29	00:06:17	04:50 min/km	+00:21 (353.) ●	+00:25 (2488.) ●	+00:02 (3268.) ●
Run	17.1 km	04:47:20	00:06:51	04:53 min/km	+00:24 (354.) ●	+00:28 (2504.) ●	+00:03 (3302.) ●
Run	18.2 km	04:53:14	00:05:54	05:21 min/km	+00:14 (331.) ●	+00:17 (2377.) ●	-00:05 (3058.) ●
Run	19.6 km	05:00:40	00:07:26	05:18 min/km	+00:24 (348.) ●	+00:28 (2472.) ●	+00:05 (3286.) ●
Run	20.8 km	05:06:21	00:05:41	04:44 min/km	+00:19 (355.) ●	+00:22 (2453.) ●	+00:04 (3300.) ●
Run	21.1 km	05:07:55	00:01:34	05:13 min/km	-00:05 (198.) ●	-00:13 (1558.) ●	-00:16 (1838.) ●
Run	21.1 km	05:07:55	01:48:49	05:09 min/km	+07:08 (365.) ●	+07:54 (2561.) ●	+01:38 (3360.) ●
Total	112.5 km	05:07:55	05:07:55	21.92 km/h	+06:45 (321.) ●	+09:01 (2283.) ●	-07:22 (2695.) ●

Ovr	Gen	Div	Name	#	AG
2636	2243	316	Timo Kubach	4071	M45-49	DEU	00:40:25	02:38:16	01:36:10	05:06:32
2637	2244	317	Sven Hammarstrom	4159	M45-49	SWE	00:34:37	02:30:01	01:49:47	05:06:32
2670	2266	318	Giovanni Accetturo	4101	M45-49	ITA	00:34:40	02:31:05	01:49:58	05:07:12
2686	2277	319	Ricardo Alvarado	3788	M45-49	PRI	00:37:18	02:36:54	01:38:16	05:07:39
2688	2279	320	Jorge Mario Figueroa	4132	M45-49	GTM	00:40:23	02:34:18	01:43:22	05:07:43
2695	2283	321	Michael Slaton	4148	M45-49	USA	00:34:35	02:32:07	01:48:49	05:07:55
2696	2284	322	Eric Elizondo	4131	M45-49	USA	00:36:54	02:41:29	01:38:03	05:07:55
2702	2289	323	Juan Zuniga	3970	M45-49	CAN	00:36:19	02:26:30	01:53:00	05:08:01
2709	2294	324	Pierre Griffon	4051	M45-49	FRA	00:34:15	02:47:26	01:35:52	05:08:12
2717	2297	325	Deon Buhrs	3671	M45-49	ZAF	00:32:42	02:37:31	01:44:12	05:08:24