Jerome Terlat -
Ironman 70.3 Lahti 2023

Quick facts

953/900/50All/Gender/AG

M45-49Age group

4156Bib number

FRANationality


35:31	2:24:07	1:24:14	4:33:18

Compare Jerome Terlat with other athletes!

4156 Terlat

3819 Suppi ×

3997 Benard ×

4079 Indraccolo ×

3651 Feschet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:31	00:35:31	01:52 min/100m	+00:05 (271.) ●	+00:29 (2020.) ●	-01:03 (2613.) ●
Transition		00:39:51	00:04:20	-	-00:31 (172.) ●	-00:30 (1430.) ●	-00:46 (1930.) ●
Bike	14.3 km	01:03:04	00:23:13	36.96 km/h	-00:49 (162.) ●	-00:30 (1511.) ●	-01:38 (1631.) ●
Bike	28.2 km	01:23:15	00:20:11	41.32 km/h	-01:14 (119.) ●	-01:02 (1127.) ●	-02:07 (1177.) ●
Bike	39.8 km	01:42:57	00:19:42	35.33 km/h	-00:35 (205.) ●	-00:30 (1619.) ●	-01:36 (1735.) ●
Bike	49.8 km	01:58:59	00:16:02	37.42 km/h	-00:50 (142.) ●	-00:46 (1364.) ●	-01:45 (1421.) ●
Bike	60.7 km	02:17:25	00:18:26	35.48 km/h	-01:05 (149.) ●	-00:58 (1319.) ●	-02:09 (1375.) ●
Bike	71 km	02:34:09	00:16:44	36.93 km/h	-01:18 (129.) ●	-01:10 (1236.) ●	-02:21 (1262.) ●
Bike	82.5 km	02:51:20	00:17:11	40.16 km/h	-01:35 (115.) ●	-01:30 (1045.) ●	-02:32 (1066.) ●
Bike	89.5 km	03:03:58	00:12:38	33.25 km/h	-01:30 (65.) ●	-01:25 (868.) ●	-02:08 (909.) ●
Bike	89.5 km	03:03:58	02:24:07	37.26 km/h	-08:56 (127.) ●	-07:51 (1233.) ●	-16:16 (1283.) ●
Transition		03:09:04	00:05:06	-	-01:03 (111.) ●	-01:03 (1252.) ●	-00:57 (2044.) ●
Run	0.4 km	03:10:57	00:01:53	04:42 min/km	-00:16 (45.) ●	-00:14 (865.) ●	-00:21 (957.) ●
Run	1.4 km	03:14:56	00:03:59	03:59 min/km	-00:39 (32.) ●	-00:37 (658.) ●	-00:53 (717.) ●
Run	2.6 km	03:20:22	00:05:26	04:31 min/km	-00:56 (31.) ●	-00:52 (628.) ●	-01:17 (677.) ●
Run	4 km	03:25:55	00:05:33	03:57 min/km	-01:01 (13.) ●	-00:59 (441.) ●	-01:22 (465.) ●
Run	5.3 km	03:30:44	00:04:49	03:42 min/km	-00:49 (27.) ●	-00:47 (592.) ●	-01:08 (633.) ●
Run	6.7 km	03:35:57	00:05:13	03:43 min/km	-00:56 (18.) ●	-00:54 (490.) ●	-01:17 (526.) ●
Run	7.8 km	03:40:23	00:04:26	04:01 min/km	-01:00 (9.) ●	-00:57 (344.) ●	-01:18 (361.) ●
Run	9.2 km	03:45:53	00:05:30	03:55 min/km	-01:13 (5.) ●	-01:09 (279.) ●	-01:33 (293.) ●
Run	10.4 km	03:50:04	00:04:11	03:29 min/km	-01:03 (3.) ●	-01:00 (239.) ●	-01:20 (251.) ●
Run	10.8 km	03:51:52	00:01:48	04:29 min/km	-00:26 (4.) ●	-00:26 (270.) ●	-00:35 (283.) ●
Run	11.8 km	03:55:50	00:03:58	03:58 min/km	-00:52 (14.) ●	-00:49 (430.) ●	-01:09 (460.) ●
Run	13 km	04:01:14	00:05:24	04:30 min/km	-01:19 (5.) ●	-01:15 (364.) ●	-01:43 (389.) ●
Run	14.4 km	04:06:47	00:05:33	03:57 min/km	-01:22 (3.) ●	-01:17 (250.) ●	-01:42 (265.) ●
Run	15.7 km	04:11:37	00:04:50	03:43 min/km	-01:06 (7.) ●	-01:02 (402.) ●	-01:25 (431.) ●
Run	17.1 km	04:17:06	00:05:29	03:54 min/km	-00:58 (32.) ●	-00:54 (711.) ●	-01:19 (766.) ●
Run	18.2 km	04:21:42	00:04:36	04:10 min/km	-01:04 (8.) ●	-01:01 (392.) ●	-01:23 (419.) ●
Run	19.6 km	04:27:26	00:05:44	04:05 min/km	-01:18 (6.) ●	-01:14 (359.) ●	-01:37 (385.) ●
Run	20.8 km	04:31:54	00:04:28	03:43 min/km	-00:54 (21.) ●	-00:51 (554.) ●	-01:09 (598.) ●
Run	21.1 km	04:33:18	00:01:24	04:39 min/km	-00:15 (60.) ●	-00:23 (563.) ●	-00:26 (615.) ●
Run	21.1 km	04:33:18	01:24:14	03:59 min/km	-17:27 (8.) ●	-16:41 (391.) ●	-22:57 (416.) ●
Total	112.5 km	04:33:18	04:33:18	24.7 km/h	-27:52 (50.) ●	-25:36 (900.) ●	-41:59 (953.) ●

Ovr	Gen	Div	Name	#	AG
860	813	45	Mikael Lofqvist	3792	M45-49	FIN	00:31:26	02:18:34	01:32:59	04:31:29
867	819	46	Alexey Bukleev	3731	M45-49	CYP	00:31:49	02:19:00	01:32:01	04:31:36
889	841	47	Jari Jarvinen	4084	M45-49	FIN	00:28:46	02:19:44	01:35:38	04:31:57
933	882	48	Ahti Suppi	3819	M45-49	EST	00:35:15	02:13:44	01:33:49	04:32:47
952	899	49	David Benard	3997	M45-49	FRA	00:32:34	02:25:53	01:25:38	04:33:16
953	900	50	Jerome Terlat	4156	M45-49	FRA	00:35:31	02:24:07	01:24:14	04:33:18
955	902	51	Gabriele Indraccolo	4079	M45-49	ITA	00:29:30	02:21:32	01:34:06	04:33:25
970	915	52	Sebastien Feschet	3651	M45-49	FRA	00:37:49	02:18:32	01:26:32	04:33:42
971	916	53	Yaron Littan	3677	M45-49	ISR	00:33:48	02:14:48	01:36:27	04:33:43
974	919	54	Paolo la Placa	3682	M45-49	ITA	00:34:50	02:21:00	01:28:17	04:33:46