Max Henry -
Ironman 70.3 Lahti 2023

Quick facts

4873/3188/16All/Gender/AG

M70-74Age group

4208Bib number

Nationality


36:25	3:08:36	2:24:48	6:27:40

Compare Max Henry with other athletes!

4208 Henry

773 Wien ×

764 Fricke ×

786 Siegel ×

785 Cook ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:25	00:36:25	01:55 min/100m	-08:03 (2.) ●	+01:23 (2213.) ●	-00:09 (2911.) ●
Transition		00:43:39	00:07:14	-	-01:13 (16.) ●	+02:24 (3109.) ●	+02:08 (4818.) ●
Bike	14.3 km	01:11:44	00:28:05	30.55 km/h	-00:13 (19.) ●	+04:22 (3178.) ●	+03:14 (4652.) ●
Bike	28.2 km	01:37:40	00:25:56	32.16 km/h	+00:15 (23.) ●	+04:43 (3210.) ●	+03:38 (4810.) ●
Bike	39.8 km	02:03:26	00:25:46	27.01 km/h	+00:38 (24.) ●	+05:34 (3224.) ●	+04:28 (4935.) ●
Bike	49.8 km	02:24:26	00:21:00	28.57 km/h	+00:01 (21.) ●	+04:12 (3179.) ●	+03:13 (4764.) ●
Bike	60.7 km	02:48:17	00:23:51	27.42 km/h	-01:33 (18.) ●	+04:27 (3146.) ●	+03:16 (4632.) ●
Bike	71 km	03:10:30	00:22:13	27.82 km/h	-00:30 (17.) ●	+04:19 (3131.) ●	+03:08 (4595.) ●
Bike	82.5 km	03:33:59	00:23:29	29.38 km/h	-00:11 (18.) ●	+04:48 (3157.) ●	+03:46 (4800.) ●
Bike	89.5 km	03:52:15	00:18:16	22.99 km/h	-00:15 (17.) ●	+04:13 (3180.) ●	+03:30 (4900.) ●
Bike	89.5 km	03:52:15	03:08:36	28.47 km/h	-01:48 (18.) ●	+36:38 (3167.) ●	+28:13 (4765.) ●
Transition		04:02:52	00:10:37	-	-01:09 (20.) ●	+04:28 (3190.) ●	+04:34 (5130.) ●
Run	0.4 km	04:05:48	00:02:56	07:20 min/km	-00:14 (11.) ●	+00:49 (3196.) ●	+00:42 (4972.) ●
Run	1.4 km	04:11:51	00:06:03	06:03 min/km	-00:34 (12.) ●	+01:27 (3126.) ●	+01:11 (4761.) ●
Run	2.6 km	04:20:05	00:08:14	06:51 min/km	-01:00 (13.) ●	+01:56 (3103.) ●	+01:31 (4669.) ●
Run	4 km	04:28:49	00:08:44	06:14 min/km	-00:32 (13.) ●	+02:12 (3168.) ●	+01:49 (4844.) ●
Run	5.3 km	04:36:38	00:07:49	06:00 min/km	-00:09 (18.) ●	+02:13 (3181.) ●	+01:52 (4913.) ●
Run	6.7 km	04:45:02	00:08:24	05:59 min/km	-00:21 (15.) ●	+02:17 (3184.) ●	+01:54 (4869.) ●
Run	7.8 km	04:52:41	00:07:39	06:57 min/km	-00:18 (16.) ●	+02:16 (3196.) ●	+01:55 (4926.) ●
Run	9.2 km	05:02:24	00:09:43	06:56 min/km	+00:12 (19.) ●	+03:04 (3231.) ●	+02:40 (5065.) ●
Run	10.4 km	05:10:06	00:07:42	06:24 min/km	+00:10 (20.) ●	+02:31 (3223.) ●	+02:11 (5027.) ●
Run	10.8 km	05:13:22	00:03:16	08:09 min/km	±00:00 (17.) ●	+01:02 (3220.) ●	+00:53 (4998.) ●
Run	11.8 km	05:20:19	00:06:57	06:57 min/km	-00:09 (15.) ●	+02:10 (3192.) ●	+01:50 (4933.) ●
Run	13 km	05:30:32	00:10:13	08:30 min/km	+00:06 (22.) ●	+03:34 (3220.) ●	+03:06 (4997.) ●
Run	14.4 km	05:40:29	00:09:57	07:06 min/km	+00:08 (19.) ●	+03:07 (3212.) ●	+02:42 (5015.) ●
Run	15.7 km	05:49:23	00:08:54	06:50 min/km	+00:22 (23.) ●	+03:02 (3232.) ●	+02:39 (5054.) ●
Run	17.1 km	05:58:38	00:09:15	06:36 min/km	+00:01 (19.) ●	+02:52 (3205.) ●	+02:27 (4976.) ●
Run	18.2 km	06:06:52	00:08:14	07:29 min/km	-00:04 (16.) ●	+02:37 (3190.) ●	+02:15 (4961.) ●
Run	19.6 km	06:17:20	00:10:28	07:28 min/km	+00:27 (21.) ●	+03:30 (3232.) ●	+03:07 (5088.) ●
Run	20.8 km	06:25:28	00:08:08	06:46 min/km	+00:29 (25.) ●	+02:49 (3243.) ●	+02:31 (5116.) ●
Run	21.1 km	06:27:40	00:02:12	07:19 min/km	-00:07 (16.) ●	+00:25 (3131.) ●	+00:22 (4786.) ●
Run	21.1 km	06:27:40	02:24:48	06:51 min/km	-01:33 (15.) ●	+43:53 (3210.) ●	+37:37 (4989.) ●
Total	112.5 km	06:27:40	06:27:40	17.41 km/h	-13:46 (16.) ●	+01:28:46 (3188.) ●	+01:12:23 (4873.) ●

Ovr	Gen	Div	Name	#	AG
4759	3149	11	Rene Bentele	807	M70-74	CHE	00:46:55	02:58:20	02:17:12	06:18:42
4796	3157	12	Peter Brechbuhler	803	M70-74	CHE	00:37:49	02:52:31	02:37:30	06:21:41
4800	3160	13	Yves Laval	767	M70-74	FRA	00:44:22	02:50:53	02:31:26	06:22:04
4808	3164	14	Mike Wien	773	M70-74	USA	00:41:14	03:06:52	02:11:52	06:22:31
4854	3183	15	Oscar Fricke	764	M70-74	USA	00:41:15	02:58:03	02:31:52	06:26:18
4873	3188	16	Max Henry	4208	M70-74		00:36:25	03:08:36	02:24:48	06:27:40
4881	3190	17	Jorg Siegel	786	M70-74	DEU	00:51:17	02:58:31	02:13:03	06:28:24
4924	3202	18	Bruce Cook	785	M70-74	USA	00:39:08	03:26:08	01:57:49	06:32:36
5066	3246	19	Robert Foster	806	M70-74	USA	00:42:36	03:36:25	02:15:10	06:50:41
5071	3249	20	Alain Kremer	804	M70-74	FRA	00:44:41	03:16:55	02:27:32	06:51:35