![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Linn Karlsvik -
Ironman 70.3 Lahti 2023
Quick facts
4010/1121/177All/Gender/AG
F40-44Age group
421Bib number
NORNationality
35:34 | 2:59:07 | 1:53:55 | 5:40:08 |
Compare Linn Karlsvik with other athletes!
421 Karlsvik
210 Monyhan ×
375 Lengfelder ×
262 Jakel ×
435 Petaja-Siren ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:34 | 00:35:34 | 01:52 min/100m | -03:14 (82.) ● | -03:35 (598.) ● | -01:00 (2625.) ● |
Transition | 00:40:19 | 00:04:45 | - | -00:28 (119.) ● | -00:48 (770.) ● | -00:21 (2629.) ● | |
Bike | 14.3 km | 01:07:54 | 00:27:35 | 31.11 km/h | +00:53 (206.) ● | +00:52 (1372.) ● | +02:44 (4514.) ● |
Bike | 28.2 km | 01:32:35 | 00:24:41 | 33.79 km/h | +00:42 (201.) ● | +00:35 (1294.) ● | +02:23 (4408.) ● |
Bike | 39.8 km | 01:55:59 | 00:23:24 | 29.74 km/h | +00:15 (180.) ● | +00:16 (1203.) ● | +02:06 (4237.) ● |
Bike | 49.8 km | 02:15:53 | 00:19:54 | 30.15 km/h | +00:38 (193.) ● | +00:29 (1286.) ● | +02:07 (4364.) ● |
Bike | 60.7 km | 02:39:17 | 00:23:24 | 27.95 km/h | +01:00 (210.) ● | +00:52 (1378.) ● | +02:49 (4490.) ● |
Bike | 71 km | 03:01:06 | 00:21:49 | 28.33 km/h | +00:50 (204.) ● | +00:47 (1365.) ● | +02:44 (4468.) ● |
Bike | 82.5 km | 03:23:19 | 00:22:13 | 31.06 km/h | +01:00 (211.) ● | +00:46 (1377.) ● | +02:30 (4447.) ● |
Bike | 89.5 km | 03:39:26 | 00:16:07 | 26.06 km/h | +00:27 (193.) ● | +00:09 (1226.) ● | +01:21 (4146.) ● |
Bike | 89.5 km | 03:39:26 | 02:59:07 | 29.98 km/h | +05:45 (197.) ● | +04:46 (1310.) ● | +18:44 (4382.) ● |
Transition | 03:46:13 | 00:06:47 | - | +01:17 (244.) ● | +00:54 (1481.) ● | +00:44 (3909.) ● | |
Run | 0.4 km | 03:48:33 | 00:02:20 | 05:50 min/km | -00:02 (148.) ● | -00:06 (962.) ● | +00:06 (3612.) ● |
Run | 1.4 km | 03:53:31 | 00:04:58 | 04:58 min/km | -00:14 (138.) ● | -00:20 (911.) ● | +00:06 (3463.) ● |
Run | 2.6 km | 04:00:24 | 00:06:53 | 05:44 min/km | -00:20 (142.) ● | -00:30 (886.) ● | +00:10 (3519.) ● |
Run | 4 km | 04:07:40 | 00:07:16 | 05:11 min/km | -00:08 (152.) ● | -00:18 (973.) ● | +00:21 (3700.) ● |
Run | 5.3 km | 04:13:53 | 00:06:13 | 04:46 min/km | -00:09 (150.) ● | -00:19 (960.) ● | +00:16 (3667.) ● |
Run | 6.7 km | 04:20:44 | 00:06:51 | 04:53 min/km | -00:06 (155.) ● | -00:18 (992.) ● | +00:21 (3743.) ● |
Run | 7.8 km | 04:26:50 | 00:06:06 | 05:32 min/km | -00:02 (169.) ● | -00:13 (1031.) ● | +00:22 (3785.) ● |
Run | 9.2 km | 04:34:19 | 00:07:29 | 05:20 min/km | -00:03 (160.) ● | -00:15 (1005.) ● | +00:26 (3772.) ● |
Run | 10.4 km | 04:40:05 | 00:05:46 | 04:48 min/km | -00:08 (144.) ● | -00:19 (942.) ● | +00:15 (3628.) ● |
Run | 10.8 km | 04:42:37 | 00:02:32 | 06:19 min/km | ±00:00 (165.) ● | -00:06 (1005.) ● | +00:09 (3782.) ● |
Run | 11.8 km | 04:48:04 | 00:05:27 | 05:27 min/km | -00:02 (165.) ● | -00:13 (1031.) ● | +00:20 (3776.) ● |
Run | 13 km | 04:55:38 | 00:07:34 | 06:18 min/km | -00:05 (170.) ● | -00:21 (1010.) ● | +00:27 (3744.) ● |
Run | 14.4 km | 05:03:13 | 00:07:35 | 05:24 min/km | -00:07 (156.) ● | -00:23 (958.) ● | +00:20 (3620.) ● |
Run | 15.7 km | 05:10:00 | 00:06:47 | 05:13 min/km | +00:05 (184.) ● | -00:07 (1124.) ● | +00:32 (3900.) ● |
Run | 17.1 km | 05:17:09 | 00:07:09 | 05:06 min/km | -00:07 (160.) ● | -00:20 (995.) ● | +00:21 (3662.) ● |
Run | 18.2 km | 05:23:40 | 00:06:31 | 05:55 min/km | +00:09 (194.) ● | -00:05 (1152.) ● | +00:32 (3944.) ● |
Run | 19.6 km | 05:31:45 | 00:08:05 | 05:46 min/km | +00:20 (202.) ● | +00:05 (1236.) ● | +00:44 (4044.) ● |
Run | 20.8 km | 05:38:05 | 00:06:20 | 05:16 min/km | +00:25 (217.) ● | +00:14 (1328.) ● | +00:43 (4178.) ● |
Run | 21.1 km | 05:40:08 | 00:02:03 | 06:49 min/km | +00:11 (228.) ● | +00:08 (1430.) ● | +00:13 (4410.) ● |
Run | 21.1 km | 05:40:08 | 01:53:55 | 05:23 min/km | -00:23 (170.) ● | -03:46 (1030.) ● | +06:44 (3782.) ● |
Total | 112.5 km | 05:40:08 | 05:40:08 | 19.85 km/h | +02:57 (177.) ● | -02:29 (1121.) ● | +24:51 (4010.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)