Tomasz Socha -
Ironman 70.3 Lahti 2023

Quick facts

829/784/112All/Gender/AG

M40-44Age group

4210Bib number

POLNationality


35:55	2:18:52	1:28:28	4:30:58

Compare Tomasz Socha with other athletes!

4210 Socha

440 Kowalczyk ×

444 Quinn ×

383 Kepka ×

616 Grippo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:55	00:35:55	01:53 min/100m	+01:08 (348.) ●	+00:53 (2110.) ●	-00:39 (2751.) ●
Transition		00:39:36	00:03:41	-	-00:55 (101.) ●	-01:09 (619.) ●	-01:25 (812.) ●
Bike	14.3 km	01:01:41	00:22:05	38.85 km/h	-01:37 (68.) ●	-01:38 (743.) ●	-02:46 (785.) ●
Bike	28.2 km	01:21:52	00:20:11	41.32 km/h	-00:59 (143.) ●	-01:02 (1128.) ●	-02:07 (1178.) ●
Bike	39.8 km	01:40:37	00:18:45	37.12 km/h	-01:04 (132.) ●	-01:27 (918.) ●	-02:33 (952.) ●
Bike	49.8 km	01:56:10	00:15:33	38.59 km/h	-00:51 (173.) ●	-01:15 (952.) ●	-02:14 (974.) ●
Bike	60.7 km	02:13:54	00:17:44	36.88 km/h	-01:08 (125.) ●	-01:40 (819.) ●	-02:51 (838.) ●
Bike	71 km	02:29:43	00:15:49	39.07 km/h	-01:33 (70.) ●	-02:05 (533.) ●	-03:16 (543.) ●
Bike	82.5 km	02:46:21	00:16:38	41.48 km/h	-01:34 (93.) ●	-02:03 (575.) ●	-03:05 (586.) ●
Bike	89.5 km	02:58:28	00:12:07	34.66 km/h	-01:18 (75.) ●	-01:56 (450.) ●	-02:39 (465.) ●
Bike	89.5 km	02:58:28	02:18:52	38.67 km/h	-10:04 (92.) ●	-13:06 (705.) ●	-21:31 (723.) ●
Transition		03:02:30	00:04:02	-	-01:28 (87.) ●	-02:07 (300.) ●	-02:01 (496.) ●
Run	0.4 km	03:04:24	00:01:54	04:45 min/km	-00:08 (151.) ●	-00:13 (942.) ●	-00:20 (1051.) ●
Run	1.4 km	03:08:27	00:04:03	04:03 min/km	-00:26 (121.) ●	-00:33 (813.) ●	-00:49 (891.) ●
Run	2.6 km	03:13:52	00:05:25	04:30 min/km	-00:40 (77.) ●	-00:53 (604.) ●	-01:18 (653.) ●
Run	4 km	03:19:28	00:05:36	04:00 min/km	-00:44 (54.) ●	-00:56 (501.) ●	-01:19 (535.) ●
Run	5.3 km	03:24:12	00:04:44	03:38 min/km	-00:44 (54.) ●	-00:52 (463.) ●	-01:13 (489.) ●
Run	6.7 km	03:29:28	00:05:16	03:45 min/km	-00:38 (84.) ●	-00:51 (588.) ●	-01:14 (631.) ●
Run	7.8 km	03:33:59	00:04:31	04:06 min/km	-00:40 (54.) ●	-00:52 (455.) ●	-01:13 (477.) ●
Run	9.2 km	03:39:53	00:05:54	04:12 min/km	-00:33 (124.) ●	-00:45 (813.) ●	-01:09 (878.) ●
Run	10.4 km	03:44:31	00:04:38	03:51 min/km	-00:22 (156.) ●	-00:33 (995.) ●	-00:53 (1072.) ●
Run	10.8 km	03:46:32	00:02:01	05:02 min/km	-00:08 (192.) ●	-00:13 (1141.) ●	-00:22 (1247.) ●
Run	11.8 km	03:50:51	00:04:19	04:19 min/km	-00:17 (192.) ●	-00:28 (1123.) ●	-00:48 (1226.) ●
Run	13 km	03:56:49	00:05:58	04:58 min/km	-00:24 (196.) ●	-00:41 (1150.) ●	-01:09 (1261.) ●
Run	14.4 km	04:02:57	00:06:08	04:22 min/km	-00:28 (171.) ●	-00:42 (1033.) ●	-01:07 (1124.) ●
Run	15.7 km	04:08:02	00:05:05	03:54 min/km	-00:34 (124.) ●	-00:47 (782.) ●	-01:10 (839.) ●
Run	17.1 km	04:13:34	00:05:32	03:57 min/km	-00:37 (125.) ●	-00:51 (784.) ●	-01:16 (846.) ●
Run	18.2 km	04:18:28	00:04:54	04:27 min/km	-00:31 (147.) ●	-00:43 (863.) ●	-01:05 (928.) ●
Run	19.6 km	04:24:39	00:06:11	04:24 min/km	-00:32 (172.) ●	-00:47 (953.) ●	-01:10 (1049.) ●
Run	20.8 km	04:29:26	00:04:47	03:59 min/km	-00:20 (205.) ●	-00:32 (1110.) ●	-00:50 (1244.) ●
Run	21.1 km	04:30:58	00:01:32	05:06 min/km	-00:05 (216.) ●	-00:15 (1352.) ●	-00:18 (1563.) ●
Run	21.1 km	04:30:58	01:28:28	04:11 min/km	-08:51 (127.) ●	-12:27 (785.) ●	-18:43 (849.) ●
Total	112.5 km	04:30:58	04:30:58	24.91 km/h	-20:10 (112.) ●	-27:56 (784.) ●	-44:19 (829.) ●

Ovr	Gen	Div	Name	#	AG
810	766	107	David Schmid	596	M40-44	CHE	00:32:51	02:15:51	01:33:55	04:30:31
812	768	108	Juriaan Rijnbeek	398	M40-44	NLD	00:32:21	02:20:01	01:29:32	04:30:33
816	772	109	Anton Russegger	663	M40-44	AUT	00:31:59	02:23:30	01:27:32	04:30:36
822	778	110	Piotr Kowalczyk	440	M40-44	POL	00:31:35	02:22:59	01:28:27	04:30:45
825	780	111	Conor Quinn	444	M40-44	IRL	00:32:38	02:18:14	01:31:47	04:30:48
829	784	112	Tomasz Socha	4210	M40-44	POL	00:35:55	02:18:52	01:28:28	04:30:58
831	786	113	Marcin Kepka	383	M40-44	POL	00:33:14	02:16:07	01:33:40	04:31:00
835	790	114	Leandro Grippo	616	M40-44	BRA	00:29:29	02:25:29	01:27:42	04:31:04
836	791	115	Kucera Jan	422	M40-44	CZE	00:29:26	02:19:34	01:35:22	04:31:04
839	794	116	Holger Wiedermann	397	M40-44	DEU	00:33:16	02:25:51	01:22:18	04:31:08