Adam Meredith -
Ironman 70.3 Lahti 2023

Quick facts

2596/2219/406All/Gender/AG

M40-44Age group

426Bib number

GBRNationality


38:27	2:30:18	1:47:29	5:05:42

Compare Adam Meredith with other athletes!

426 Meredith

181 Stewart ×

144 Kriuchkov ×

320 Kuo ×

490 Mellor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:27	00:38:27	02:01 min/100m	+03:40 (422.) ●	+03:25 (2580.) ●	+01:53 (3557.) ●
Transition		00:43:03	00:04:36	-	±00:00 (305.) ●	-00:14 (1706.) ●	-00:30 (2372.) ●
Bike	14.3 km	01:06:23	00:23:20	36.77 km/h	-00:22 (241.) ●	-00:23 (1593.) ●	-01:31 (1726.) ●
Bike	28.2 km	01:28:18	00:21:55	38.05 km/h	+00:45 (386.) ●	+00:42 (2331.) ●	-00:23 (2653.) ●
Bike	39.8 km	01:48:44	00:20:26	34.06 km/h	+00:37 (362.) ●	+00:14 (2086.) ●	-00:52 (2319.) ●
Bike	49.8 km	02:05:18	00:16:34	36.22 km/h	+00:10 (330.) ●	-00:14 (1811.) ●	-01:13 (1940.) ●
Bike	60.7 km	02:24:25	00:19:07	34.21 km/h	+00:15 (340.) ●	-00:17 (1819.) ●	-01:28 (1928.) ●
Bike	71 km	02:41:54	00:17:29	35.35 km/h	+00:07 (315.) ●	-00:25 (1737.) ●	-01:36 (1821.) ●
Bike	82.5 km	03:00:00	00:18:06	38.12 km/h	-00:06 (319.) ●	-00:35 (1738.) ●	-01:37 (1823.) ●
Bike	89.5 km	03:13:21	00:13:21	31.46 km/h	-00:04 (314.) ●	-00:42 (1527.) ●	-01:25 (1639.) ●
Bike	89.5 km	03:13:21	02:30:18	35.73 km/h	+01:22 (330.) ●	-01:40 (1836.) ●	-10:05 (1963.) ●
Transition		03:18:13	00:04:52	-	-00:38 (275.) ●	-01:17 (1022.) ●	-01:11 (1671.) ●
Run	0.4 km	03:20:19	00:02:06	05:15 min/km	+00:04 (374.) ●	-00:01 (1868.) ●	-00:08 (2273.) ●
Run	1.4 km	03:25:51	00:05:32	05:32 min/km	+01:03 (483.) ●	+00:56 (2940.) ●	+00:40 (4319.) ●
Run	2.6 km	03:32:27	00:06:36	05:29 min/km	+00:31 (426.) ●	+00:18 (2401.) ●	-00:07 (3061.) ●
Run	4 km	03:39:31	00:07:04	05:02 min/km	+00:44 (449.) ●	+00:32 (2583.) ●	+00:09 (3399.) ●
Run	5.3 km	03:45:34	00:06:03	04:39 min/km	+00:35 (448.) ●	+00:27 (2584.) ●	+00:06 (3408.) ●
Run	6.7 km	03:52:08	00:06:34	04:41 min/km	+00:40 (448.) ●	+00:27 (2552.) ●	+00:04 (3323.) ●
Run	7.8 km	03:57:53	00:05:45	05:13 min/km	+00:34 (437.) ●	+00:22 (2512.) ●	+00:01 (3256.) ●
Run	9.2 km	04:04:56	00:07:03	05:02 min/km	+00:36 (433.) ●	+00:24 (2493.) ●	±00:00 (3165.) ●
Run	10.4 km	04:10:22	00:05:26	04:31 min/km	+00:26 (422.) ●	+00:15 (2398.) ●	-00:05 (3030.) ●
Run	10.8 km	04:12:39	00:02:17	05:42 min/km	+00:08 (405.) ●	+00:03 (2219.) ●	-00:06 (2717.) ●
Run	11.8 km	04:17:43	00:05:04	05:04 min/km	+00:28 (438.) ●	+00:17 (2448.) ●	-00:03 (3128.) ●
Run	13 km	04:24:40	00:06:57	05:47 min/km	+00:35 (424.) ●	+00:18 (2360.) ●	-00:10 (2981.) ●
Run	14.4 km	04:31:59	00:07:19	05:13 min/km	+00:43 (439.) ●	+00:29 (2495.) ●	+00:04 (3252.) ●
Run	15.7 km	04:38:12	00:06:13	04:46 min/km	+00:34 (431.) ●	+00:21 (2436.) ●	-00:02 (3139.) ●
Run	17.1 km	04:45:03	00:06:51	04:53 min/km	+00:42 (442.) ●	+00:28 (2494.) ●	+00:03 (3280.) ●
Run	18.2 km	04:51:02	00:05:59	05:26 min/km	+00:34 (429.) ●	+00:22 (2448.) ●	±00:00 (3181.) ●
Run	19.6 km	04:58:31	00:07:29	05:20 min/km	+00:46 (433.) ●	+00:31 (2495.) ●	+00:08 (3352.) ●
Run	20.8 km	05:03:59	00:05:28	04:33 min/km	+00:21 (398.) ●	+00:09 (2211.) ●	-00:09 (2819.) ●
Run	21.1 km	05:05:42	00:01:43	05:43 min/km	+00:06 (367.) ●	-00:04 (2227.) ●	-00:07 (2853.) ●
Run	21.1 km	05:05:42	01:47:29	05:05 min/km	+10:10 (438.) ●	+06:34 (2482.) ●	+00:18 (3225.) ●
Total	112.5 km	05:05:42	05:05:42	22.08 km/h	+14:34 (406.) ●	+06:48 (2219.) ●	-09:35 (2596.) ●

Ovr	Gen	Div	Name	#	AG
2532	2180	401	Jacek Zielonka	216	M40-44	POL	00:31:28	02:30:46	01:53:47	05:04:16
2568	2201	402	Lukasz Niedbal	419	M40-44	POL	00:36:45	02:36:33	01:40:40	05:04:59
2569	2202	403	Vladimir Khrabrykh	4203	M40-44	KGZ	00:42:34	02:33:55	01:39:33	05:05:00
2588	2214	404	Paul Stewart	181	M40-44	AUS	00:41:12	02:35:14	01:39:59	05:05:33
2592	2215	405	Aleksandr Kriuchkov	144	M40-44	EST	00:44:44	02:33:54	01:36:47	05:05:37
2596	2219	406	Adam Meredith	426	M40-44	GBR	00:38:27	02:30:18	01:47:29	05:05:42
2599	2222	407	Shih-Hsien Kuo	320	M40-44	TWN	00:39:09	02:33:41	01:39:47	05:05:45
2611	2229	408	Peter Mellor	490	M40-44	AUS	00:41:25	02:35:56	01:39:14	05:05:58
2613	2231	409	Ivan Rodriguez	619	M40-44	USA	00:44:52	02:36:59	01:34:38	05:05:59
2623	2235	410	Marco de Leo	143	M40-44	ITA	00:31:28	02:24:28	02:00:17	05:06:12