Marco Grebe -
Ironman 70.3 Lahti 2023

Quick facts

3132/2518/448All/Gender/AG

M40-44Age group

427Bib number

DEUNationality


41:49	2:44:49	1:37:08	5:16:55

Compare Marco Grebe with other athletes!

427 Grebe

473 Safo ×

369 Zenil ×

130 Honnen ×

258 Martellotto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:49	00:41:49	02:12 min/100m	+07:02 (475.) ●	+06:47 (2956.) ●	+05:15 (4365.) ●
Transition		00:48:45	00:06:56	-	+02:20 (493.) ●	+02:06 (3045.) ●	+01:50 (4669.) ●
Bike	14.3 km	01:14:11	00:25:26	33.74 km/h	+01:44 (449.) ●	+01:43 (2740.) ●	+00:35 (3409.) ●
Bike	28.2 km	01:37:48	00:23:37	35.31 km/h	+02:27 (484.) ●	+02:24 (2939.) ●	+01:19 (3890.) ●
Bike	39.8 km	01:59:35	00:21:47	31.95 km/h	+01:58 (465.) ●	+01:35 (2697.) ●	+00:29 (3335.) ●
Bike	49.8 km	02:17:45	00:18:10	33.03 km/h	+01:46 (466.) ●	+01:22 (2726.) ●	+00:23 (3363.) ●
Bike	60.7 km	02:38:23	00:20:38	31.7 km/h	+01:46 (461.) ●	+01:14 (2597.) ●	+00:03 (3040.) ●
Bike	71 km	02:57:52	00:19:29	31.72 km/h	+02:07 (468.) ●	+01:35 (2705.) ●	+00:24 (3277.) ●
Bike	82.5 km	03:18:32	00:20:40	33.39 km/h	+02:28 (480.) ●	+01:59 (2856.) ●	+00:57 (3705.) ●
Bike	89.5 km	03:33:34	00:15:02	27.94 km/h	+01:37 (461.) ●	+00:59 (2598.) ●	+00:16 (3377.) ●
Bike	89.5 km	03:33:34	02:44:49	32.58 km/h	+15:53 (473.) ●	+12:51 (2751.) ●	+04:26 (3431.) ●
Transition		03:39:47	00:06:13	-	+00:43 (430.) ●	+00:04 (2143.) ●	+00:10 (3464.) ●
Run	0.4 km	03:41:57	00:02:10	05:25 min/km	+00:08 (415.) ●	+00:03 (2157.) ●	-00:04 (2724.) ●
Run	1.4 km	03:46:41	00:04:44	04:44 min/km	+00:15 (394.) ●	+00:08 (2245.) ●	-00:08 (2878.) ●
Run	2.6 km	03:52:41	00:06:00	04:59 min/km	-00:05 (286.) ●	-00:18 (1579.) ●	-00:43 (1808.) ●
Run	4 km	03:59:03	00:06:22	04:32 min/km	+00:02 (320.) ●	-00:10 (1760.) ●	-00:33 (2048.) ●
Run	5.3 km	04:04:30	00:05:27	04:11 min/km	-00:01 (312.) ●	-00:09 (1785.) ●	-00:30 (2087.) ●
Run	6.7 km	04:10:24	00:05:54	04:12 min/km	±00:00 (307.) ●	-00:13 (1702.) ●	-00:36 (1953.) ●
Run	7.8 km	04:15:41	00:05:17	04:48 min/km	+00:06 (345.) ●	-00:06 (1898.) ●	-00:27 (2216.) ●
Run	9.2 km	04:22:11	00:06:30	04:38 min/km	+00:03 (320.) ●	-00:09 (1800.) ●	-00:33 (2062.) ●
Run	10.4 km	04:27:03	00:04:52	04:03 min/km	-00:08 (272.) ●	-00:19 (1489.) ●	-00:39 (1662.) ●
Run	10.8 km	04:29:13	00:02:10	05:24 min/km	+00:01 (325.) ●	-00:04 (1781.) ●	-00:13 (2053.) ●
Run	11.8 km	04:33:51	00:04:38	04:38 min/km	+00:02 (319.) ●	-00:09 (1773.) ●	-00:29 (2046.) ●
Run	13 km	04:40:08	00:06:17	05:14 min/km	-00:05 (293.) ●	-00:22 (1610.) ●	-00:50 (1829.) ●
Run	14.4 km	04:46:56	00:06:48	04:51 min/km	+00:12 (362.) ●	-00:02 (2002.) ●	-00:27 (2394.) ●
Run	15.7 km	04:52:38	00:05:42	04:23 min/km	+00:03 (336.) ●	-00:10 (1822.) ●	-00:33 (2136.) ●
Run	17.1 km	04:58:51	00:06:13	04:26 min/km	+00:04 (334.) ●	-00:10 (1846.) ●	-00:35 (2174.) ●
Run	18.2 km	05:04:09	00:05:18	04:49 min/km	-00:07 (285.) ●	-00:19 (1547.) ●	-00:41 (1773.) ●
Run	19.6 km	05:10:34	00:06:25	04:34 min/km	-00:18 (236.) ●	-00:33 (1276.) ●	-00:56 (1435.) ●
Run	20.8 km	05:15:23	00:04:49	04:00 min/km	-00:18 (215.) ●	-00:30 (1139.) ●	-00:48 (1279.) ●
Run	21.1 km	05:16:55	00:01:32	05:06 min/km	-00:05 (210.) ●	-00:15 (1268.) ●	-00:18 (1456.) ●
Run	21.1 km	05:16:55	01:37:08	04:36 min/km	-00:11 (304.) ●	-03:47 (1698.) ●	-10:03 (1961.) ●
Total	112.5 km	05:16:55	05:16:55	21.3 km/h	+25:47 (448.) ●	+18:01 (2518.) ●	+01:38 (3132.) ●

Ovr	Gen	Div	Name	#	AG
3030	2470	443	Azamat Balmagambetov	347	M40-44	KAZ	00:40:22	02:42:41	01:40:04	05:14:48
3060	2483	444	Tommy Benavi	483	M40-44	PAN	00:36:33	02:45:45	01:39:19	05:15:24
3084	2491	445	Alexander Fromme	342	M40-44	DEU	00:35:16	02:37:14	01:53:04	05:15:49
3100	2500	446	Karri Safo	473	M40-44	FIN	00:36:25	02:42:20	01:45:42	05:16:09
3108	2502	447	Ricardo Zenil	369	M40-44	MEX	00:36:05	02:39:11	01:47:42	05:16:16
3132	2518	448	Marco Grebe	427	M40-44	DEU	00:41:49	02:44:49	01:37:08	05:16:55
3138	2521	449	Matias Honnen	130	M40-44	BOL	00:39:46	02:27:37	01:57:44	05:17:08
3160	2532	450	Leonardo Martellotto	258	M40-44	ARG	00:33:47	02:40:07	01:53:18	05:17:33
3173	2540	451	Pablo Emilio Lattanzio	326	M40-44	ARG	00:34:18	02:45:29	01:46:43	05:17:48
3179	2542	452	Rik Hak	138	M40-44	NLD	00:42:29	02:39:56	01:43:28	05:17:59