Natalia Guilherme -
Ironman 70.3 Lahti 2023

  Quick facts

3518/821/124All/Gender/AG

F40-44Age group

429Bib number

BRANationality

38:392:45:541:49:47 5:25:48

  Compare Natalia Guilherme with other athletes!

429 Guilherme
115 Calogeropulos × 
431 Lemonnier × 
407 Najnigier-Pierzynowska × 
132 Wronska × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:39 00:38:3902:02 min/100m-00:09 (157.) -00:30 (1006.) +02:05 (3612.)
Transition 00:44:08 00:05:29 - +00:16 (191.) -00:04 (1159.) +00:23 (3666.)
Bike14.3 km 01:10:24 00:26:1632.66 km/h-00:26 (135.) -00:27 (1003.) +01:25 (3950.)
Bike28.2 km 01:34:06 00:23:4235.19 km/h-00:17 (145.) -00:24 (984.) +01:24 (3939.)
Bike39.8 km 01:56:34 00:22:2830.98 km/h-00:41 (118.) -00:40 (891.) +01:10 (3765.)
Bike49.8 km 02:15:01 00:18:2732.52 km/h-00:49 (108.) -00:58 (765.) +00:40 (3571.)
Bike60.7 km 02:36:35 00:21:3430.32 km/h-00:50 (111.) -00:58 (796.) +00:59 (3663.)
Bike71 km 02:56:18 00:19:4331.34 km/h-01:16 (87.) -01:19 (650.) +00:38 (3437.)
Bike82.5 km 03:16:05 00:19:4734.88 km/h-01:26 (80.) -01:40 (533.) +00:04 (3126.)
Bike89.5 km 03:30:02 00:13:5730.11 km/h-01:43 (36.) -02:01 (277.) -00:49 (2282.)
Bike89.5 km 03:30:02 02:45:5432.37 km/h-07:28 (107.) -08:27 (740.) +05:31 (3527.)
Transition 03:36:01 00:05:59 - +00:29 (203.) +00:06 (1223.) -00:04 (3215.)
Run0.4 km 03:38:12 00:02:1105:27 min/km-00:11 (87.) -00:15 (609.) -00:03 (2823.)
Run1.4 km 03:42:55 00:04:4304:43 min/km-00:29 (92.) -00:35 (614.) -00:09 (2830.)
Run2.6 km 03:49:28 00:06:3305:27 min/km-00:40 (98.) -00:50 (629.) -00:10 (2971.)
Run4 km 03:56:43 00:07:1505:10 min/km-00:09 (150.) -00:19 (960.) +00:20 (3676.)
Run5.3 km 04:02:25 00:05:4204:23 min/km-00:40 (74.) -00:50 (490.) -00:15 (2686.)
Run6.7 km 04:08:40 00:06:1504:27 min/km-00:42 (74.) -00:54 (504.) -00:15 (2727.)
Run7.8 km 04:15:03 00:06:2305:48 min/km+00:15 (205.) +00:04 (1236.) +00:39 (4133.)
Run9.2 km 04:21:49 00:06:4604:50 min/km-00:46 (65.) -00:58 (447.) -00:17 (2619.)
Run10.4 km 04:27:35 00:05:4604:48 min/km-00:08 (145.) -00:19 (943.) +00:15 (3629.)
Run10.8 km 04:29:51 00:02:1605:39 min/km-00:16 (69.) -00:22 (469.) -00:07 (2628.)
Run11.8 km 04:35:54 00:06:0306:03 min/km+00:34 (226.) +00:23 (1435.) +00:56 (4447.)
Run13 km 04:44:04 00:08:1006:48 min/km+00:31 (214.) +00:15 (1303.) +01:03 (4233.)
Run14.4 km 04:51:35 00:07:3105:22 min/km-00:11 (150.) -00:27 (926.) +00:16 (3550.)
Run15.7 km 04:57:42 00:06:0704:42 min/km-00:35 (94.) -00:47 (621.) -00:08 (2959.)
Run17.1 km 05:04:25 00:06:4304:47 min/km-00:33 (104.) -00:46 (676.) -00:05 (3071.)
Run18.2 km 05:10:56 00:06:3105:55 min/km+00:09 (195.) -00:05 (1153.) +00:32 (3945.)
Run19.6 km 05:18:23 00:07:2705:19 min/km-00:18 (130.) -00:33 (818.) +00:06 (3293.)
Run20.8 km 05:24:09 00:05:4604:48 min/km-00:09 (146.) -00:20 (900.) +00:09 (3424.)
Run21.1 km 05:25:48 00:01:3905:29 min/km-00:13 (64.) -00:16 (439.) -00:11 (2351.)
Run21.1 km 05:25:48 01:49:4705:12 min/km-04:31 (137.) -07:54 (857.) +02:36 (3461.)
Total 112.5 km 05:25:48 05:25:4820.72 km/h-11:23 (124.) -16:49 (821.) +10:31 (3518.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance