Ahmed Marey -
Ironman 70.3 Lahti 2023
Quick facts
3807/2804/478All/Gender/AG
M40-44Age group
434Bib number
EGYNationality
43:53 | 2:36:16 | 2:04:00 | 5:34:09 |
Compare Ahmed Marey with other athletes!
434 Marey
658 Chaparro ×
245 Chen ×
703 Strobeck ×
598 Bensouda ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:53 | 00:43:53 | 02:18 min/100m | +09:06 (492.) ● | +08:51 (3069.) ● | +07:19 (4676.) ● |
Transition | 00:48:04 | 00:04:11 | - | -00:25 (216.) ● | -00:39 (1213.) ● | -00:55 (1637.) ● | |
Bike | 14.3 km | 01:12:27 | 00:24:23 | 35.19 km/h | +00:41 (381.) ● | +00:40 (2303.) ● | -00:28 (2632.) ● |
Bike | 28.2 km | 01:34:25 | 00:21:58 | 37.97 km/h | +00:48 (392.) ● | +00:45 (2358.) ● | -00:20 (2691.) ● |
Bike | 39.8 km | 01:54:58 | 00:20:33 | 33.87 km/h | +00:44 (374.) ● | +00:21 (2145.) ● | -00:45 (2405.) ● |
Bike | 49.8 km | 02:11:36 | 00:16:38 | 36.07 km/h | +00:14 (342.) ● | -00:10 (1868.) ● | -01:09 (2004.) ● |
Bike | 60.7 km | 02:31:25 | 00:19:49 | 33 km/h | +00:57 (402.) ● | +00:25 (2230.) ● | -00:46 (2449.) ● |
Bike | 71 km | 02:50:15 | 00:18:50 | 32.81 km/h | +01:28 (450.) ● | +00:56 (2491.) ● | -00:15 (2831.) ● |
Bike | 82.5 km | 03:09:31 | 00:19:16 | 35.81 km/h | +01:04 (429.) ● | +00:35 (2413.) ● | -00:27 (2741.) ● |
Bike | 89.5 km | 03:24:20 | 00:14:49 | 28.35 km/h | +01:24 (451.) ● | +00:46 (2521.) ● | +00:03 (3192.) ● |
Bike | 89.5 km | 03:24:20 | 02:36:16 | 34.36 km/h | +07:20 (411.) ● | +04:18 (2308.) ● | -04:07 (2581.) ● |
Transition | 03:30:09 | 00:05:49 | - | +00:19 (400.) ● | -00:20 (1859.) ● | -00:14 (3013.) ● | |
Run | 0.4 km | 03:32:37 | 00:02:28 | 06:10 min/km | +00:26 (497.) ● | +00:21 (2870.) ● | +00:14 (4099.) ● |
Run | 1.4 km | 03:38:29 | 00:05:52 | 05:52 min/km | +01:23 (495.) ● | +01:16 (3075.) ● | +01:00 (4643.) ● |
Run | 2.6 km | 03:47:20 | 00:08:51 | 07:22 min/km | +02:46 (512.) ● | +02:33 (3184.) ● | +02:08 (4883.) ● |
Run | 4 km | 03:55:49 | 00:08:29 | 06:03 min/km | +02:09 (505.) ● | +01:57 (3131.) ● | +01:34 (4738.) ● |
Run | 5.3 km | 04:02:31 | 00:06:42 | 05:09 min/km | +01:14 (485.) ● | +01:06 (2936.) ● | +00:45 (4236.) ● |
Run | 6.7 km | 04:09:56 | 00:07:25 | 05:17 min/km | +01:31 (493.) ● | +01:18 (2970.) ● | +00:55 (4305.) ● |
Run | 7.8 km | 04:16:30 | 00:06:34 | 05:58 min/km | +01:23 (491.) ● | +01:11 (2958.) ● | +00:50 (4298.) ● |
Run | 9.2 km | 04:24:31 | 00:08:01 | 05:43 min/km | +01:34 (492.) ● | +01:22 (2978.) ● | +00:58 (4307.) ● |
Run | 10.4 km | 04:30:48 | 00:06:17 | 05:14 min/km | +01:17 (496.) ● | +01:06 (2962.) ● | +00:46 (4259.) ● |
Run | 10.8 km | 04:33:39 | 00:02:51 | 07:07 min/km | +00:42 (500.) ● | +00:37 (3066.) ● | +00:28 (4538.) ● |
Run | 11.8 km | 04:40:19 | 00:06:40 | 06:40 min/km | +02:04 (509.) ● | +01:53 (3149.) ● | +01:33 (4815.) ● |
Run | 13 km | 04:48:42 | 00:08:23 | 06:59 min/km | +02:01 (496.) ● | +01:44 (2989.) ● | +01:16 (4379.) ● |
Run | 14.4 km | 04:56:43 | 00:08:01 | 05:43 min/km | +01:25 (483.) ● | +01:11 (2860.) ● | +00:46 (4078.) ● |
Run | 15.7 km | 05:03:22 | 00:06:39 | 05:06 min/km | +01:00 (462.) ● | +00:47 (2714.) ● | +00:24 (3750.) ● |
Run | 17.1 km | 05:10:36 | 00:07:14 | 05:09 min/km | +01:05 (462.) ● | +00:51 (2709.) ● | +00:26 (3764.) ● |
Run | 18.2 km | 05:17:24 | 00:06:48 | 06:10 min/km | +01:23 (479.) ● | +01:11 (2903.) ● | +00:49 (4203.) ● |
Run | 19.6 km | 05:25:43 | 00:08:19 | 05:56 min/km | +01:36 (484.) ● | +01:21 (2894.) ● | +00:58 (4251.) ● |
Run | 20.8 km | 05:32:10 | 00:06:27 | 05:22 min/km | +01:20 (490.) ● | +01:08 (2897.) ● | +00:50 (4294.) ● |
Run | 21.1 km | 05:34:09 | 00:01:59 | 06:36 min/km | +00:22 (479.) ● | +00:12 (2910.) ● | +00:09 (4214.) ● |
Run | 21.1 km | 05:34:09 | 02:04:00 | 05:52 min/km | +26:41 (495.) ● | +23:05 (2995.) ● | +16:49 (4386.) ● |
Total | 112.5 km | 05:34:09 | 05:34:09 | 20.2 km/h | +43:01 (478.) ● | +35:15 (2804.) ● | +18:52 (3807.) ● |