Kelly Lefler -
Ironman 70.3 Lahti 2023
Quick facts
3545/833/127All/Gender/AG
F40-44Age group
434Bib number
USANationality
34:43 | 3:00:00 | 1:42:35 | 5:26:34 |
Compare Kelly Lefler with other athletes!
434 Lefler
407 Najnigier-Pierzynowska ×
132 Wronska ×
178 Schulschek ×
158 Fontanive ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:43 | 00:34:43 | 01:49 min/100m | -04:05 (60.) ● | -04:26 (487.) ● | -01:51 (2282.) ● |
Transition | 00:39:34 | 00:04:51 | - | -00:22 (136.) ● | -00:42 (844.) ● | -00:15 (2803.) ● | |
Bike | 14.3 km | 01:07:56 | 00:28:22 | 30.25 km/h | +01:40 (223.) ● | +01:39 (1531.) ● | +03:31 (4726.) ● |
Bike | 28.2 km | 01:33:19 | 00:25:23 | 32.86 km/h | +01:24 (225.) ● | +01:17 (1484.) ● | +03:05 (4654.) ● |
Bike | 39.8 km | 01:57:40 | 00:24:21 | 28.58 km/h | +01:12 (218.) ● | +01:13 (1439.) ● | +03:03 (4581.) ● |
Bike | 49.8 km | 02:17:36 | 00:19:56 | 30.1 km/h | +00:40 (198.) ● | +00:31 (1296.) ● | +02:09 (4379.) ● |
Bike | 60.7 km | 02:40:49 | 00:23:13 | 28.17 km/h | +00:49 (201.) ● | +00:41 (1322.) ● | +02:38 (4422.) ● |
Bike | 71 km | 03:02:47 | 00:21:58 | 28.13 km/h | +00:59 (210.) ● | +00:56 (1401.) ● | +02:53 (4516.) ● |
Bike | 82.5 km | 03:23:44 | 00:20:57 | 32.94 km/h | -00:16 (149.) ● | -00:30 (941.) ● | +01:14 (3850.) ● |
Bike | 89.5 km | 03:39:34 | 00:15:50 | 26.53 km/h | +00:10 (179.) ● | -00:08 (1120.) ● | +01:04 (3975.) ● |
Bike | 89.5 km | 03:39:34 | 03:00:00 | 29.83 km/h | +06:38 (205.) ● | +05:39 (1338.) ● | +19:37 (4421.) ● |
Transition | 03:43:59 | 00:04:25 | - | -01:05 (49.) ● | -01:28 (371.) ● | -01:38 (980.) ● | |
Run | 0.4 km | 03:46:07 | 00:02:08 | 05:20 min/km | -00:14 (69.) ● | -00:18 (491.) ● | -00:06 (2503.) ● |
Run | 1.4 km | 03:50:55 | 00:04:48 | 04:48 min/km | -00:24 (110.) ● | -00:30 (705.) ● | -00:04 (3054.) ● |
Run | 2.6 km | 03:57:44 | 00:06:49 | 05:40 min/km | -00:24 (129.) ● | -00:34 (839.) ● | +00:06 (3412.) ● |
Run | 4 km | 04:04:49 | 00:07:05 | 05:03 min/km | -00:19 (128.) ● | -00:29 (828.) ● | +00:10 (3424.) ● |
Run | 5.3 km | 04:10:42 | 00:05:53 | 04:31 min/km | -00:29 (101.) ● | -00:39 (650.) ● | -00:04 (3072.) ● |
Run | 6.7 km | 04:17:03 | 00:06:21 | 04:32 min/km | -00:36 (86.) ● | -00:48 (580.) ● | -00:09 (2910.) ● |
Run | 7.8 km | 04:22:27 | 00:05:24 | 04:54 min/km | -00:44 (58.) ● | -00:55 (404.) ● | -00:20 (2494.) ● |
Run | 9.2 km | 04:29:14 | 00:06:47 | 04:50 min/km | -00:45 (67.) ● | -00:57 (458.) ● | -00:16 (2647.) ● |
Run | 10.4 km | 04:34:29 | 00:05:15 | 04:22 min/km | -00:39 (61.) ● | -00:50 (446.) ● | -00:16 (2613.) ● |
Run | 10.8 km | 04:36:44 | 00:02:15 | 05:37 min/km | -00:17 (65.) ● | -00:23 (429.) ● | -00:08 (2534.) ● |
Run | 11.8 km | 04:41:37 | 00:04:53 | 04:53 min/km | -00:36 (75.) ● | -00:47 (491.) ● | -00:14 (2701.) ● |
Run | 13 km | 04:48:25 | 00:06:48 | 05:40 min/km | -00:51 (82.) ● | -01:07 (525.) ● | -00:19 (2764.) ● |
Run | 14.4 km | 04:55:28 | 00:07:03 | 05:02 min/km | -00:39 (85.) ● | -00:55 (563.) ● | -00:12 (2838.) ● |
Run | 15.7 km | 05:01:12 | 00:05:44 | 04:24 min/km | -00:58 (47.) ● | -01:10 (333.) ● | -00:31 (2222.) ● |
Run | 17.1 km | 05:07:13 | 00:06:01 | 04:17 min/km | -01:15 (27.) ● | -01:28 (222.) ● | -00:47 (1746.) ● |
Run | 18.2 km | 05:12:43 | 00:05:30 | 05:00 min/km | -00:52 (50.) ● | -01:06 (349.) ● | -00:29 (2258.) ● |
Run | 19.6 km | 05:19:35 | 00:06:52 | 04:54 min/km | -00:53 (55.) ● | -01:08 (405.) ● | -00:29 (2335.) ● |
Run | 20.8 km | 05:24:52 | 00:05:17 | 04:24 min/km | -00:38 (65.) ● | -00:49 (450.) ● | -00:20 (2424.) ● |
Run | 21.1 km | 05:26:34 | 00:01:42 | 05:39 min/km | -00:10 (86.) ● | -00:13 (568.) ● | -00:08 (2725.) ● |
Run | 21.1 km | 05:26:34 | 01:42:35 | 04:51 min/km | -11:43 (67.) ● | -15:06 (494.) ● | -04:36 (2675.) ● |
Total | 112.5 km | 05:26:34 | 05:26:34 | 20.67 km/h | -10:37 (127.) ● | -16:03 (833.) ● | +11:17 (3545.) ● |