Conor Quinn -
Ironman 70.3 Lahti 2023
Quick facts
825/780/111All/Gender/AG
M40-44Age group
444Bib number
IRLNationality
32:38 | 2:18:14 | 1:31:47 | 4:30:48 |
Compare Conor Quinn with other athletes!
444 Quinn
663 Russegger ×
440 Kowalczyk ×
4210 Socha ×
383 Kepka ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:38 | 00:32:38 | 01:43 min/100m | -02:09 (181.) ● | -02:24 (1171.) ● | -03:56 (1470.) ● |
Transition | 00:36:24 | 00:03:46 | - | -00:50 (119.) ● | -01:04 (703.) ● | -01:20 (920.) ● | |
Bike | 14.3 km | 00:58:15 | 00:21:51 | 39.27 km/h | -01:51 (40.) ● | -01:52 (581.) ● | -03:00 (616.) ● |
Bike | 28.2 km | 01:18:11 | 00:19:56 | 41.84 km/h | -01:14 (103.) ● | -01:17 (916.) ● | -02:22 (956.) ● |
Bike | 39.8 km | 01:36:41 | 00:18:30 | 37.62 km/h | -01:19 (104.) ● | -01:42 (723.) ● | -02:48 (750.) ● |
Bike | 49.8 km | 01:51:54 | 00:15:13 | 39.43 km/h | -01:11 (112.) ● | -01:35 (664.) ● | -02:34 (679.) ● |
Bike | 60.7 km | 02:09:23 | 00:17:29 | 37.41 km/h | -01:23 (92.) ● | -01:55 (621.) ● | -03:06 (637.) ● |
Bike | 71 km | 02:25:16 | 00:15:53 | 38.91 km/h | -01:29 (83.) ● | -02:01 (573.) ● | -03:12 (584.) ● |
Bike | 82.5 km | 02:41:45 | 00:16:29 | 41.86 km/h | -01:43 (70.) ● | -02:12 (444.) ● | -03:14 (454.) ● |
Bike | 89.5 km | 02:54:38 | 00:12:53 | 32.6 km/h | -00:32 (214.) ● | -01:10 (1084.) ● | -01:53 (1141.) ● |
Bike | 89.5 km | 02:54:38 | 02:18:14 | 38.85 km/h | -10:42 (79.) ● | -13:44 (637.) ● | -22:09 (655.) ● |
Transition | 02:59:01 | 00:04:23 | - | -01:07 (168.) ● | -01:46 (578.) ● | -01:40 (932.) ● | |
Run | 0.4 km | 03:01:00 | 00:01:59 | 04:57 min/km | -00:03 (240.) ● | -00:08 (1308.) ● | -00:15 (1500.) ● |
Run | 1.4 km | 03:05:07 | 00:04:07 | 04:07 min/km | -00:22 (147.) ● | -00:29 (933.) ● | -00:45 (1025.) ● |
Run | 2.6 km | 03:10:42 | 00:05:35 | 04:39 min/km | -00:30 (130.) ● | -00:43 (841.) ● | -01:08 (913.) ● |
Run | 4 km | 03:16:34 | 00:05:52 | 04:11 min/km | -00:28 (138.) ● | -00:40 (891.) ● | -01:03 (963.) ● |
Run | 5.3 km | 03:21:30 | 00:04:56 | 03:47 min/km | -00:32 (117.) ● | -00:40 (786.) ● | -01:01 (845.) ● |
Run | 6.7 km | 03:26:44 | 00:05:14 | 03:44 min/km | -00:40 (60.) ● | -00:53 (494.) ● | -01:16 (532.) ● |
Run | 7.8 km | 03:31:23 | 00:04:39 | 04:13 min/km | -00:32 (101.) ● | -00:44 (654.) ● | -01:05 (698.) ● |
Run | 9.2 km | 03:37:19 | 00:05:56 | 04:14 min/km | -00:31 (134.) ● | -00:43 (837.) ● | -01:07 (905.) ● |
Run | 10.4 km | 03:41:55 | 00:04:36 | 03:49 min/km | -00:24 (142.) ● | -00:35 (903.) ● | -00:55 (973.) ● |
Run | 10.8 km | 03:43:55 | 00:02:00 | 04:59 min/km | -00:09 (168.) ● | -00:14 (994.) ● | -00:23 (1083.) ● |
Run | 11.8 km | 03:48:12 | 00:04:17 | 04:17 min/km | -00:19 (168.) ● | -00:30 (1026.) ● | -00:50 (1111.) ● |
Run | 13 km | 03:54:09 | 00:05:57 | 04:57 min/km | -00:25 (183.) ● | -00:42 (1102.) ● | -01:10 (1203.) ● |
Run | 14.4 km | 04:00:29 | 00:06:20 | 04:31 min/km | -00:16 (234.) ● | -00:30 (1312.) ● | -00:55 (1464.) ● |
Run | 15.7 km | 04:05:48 | 00:05:19 | 04:05 min/km | -00:20 (201.) ● | -00:33 (1156.) ● | -00:56 (1270.) ● |
Run | 17.1 km | 04:11:37 | 00:05:49 | 04:09 min/km | -00:20 (210.) ● | -00:34 (1200.) ● | -00:59 (1336.) ● |
Run | 18.2 km | 04:16:48 | 00:05:11 | 04:42 min/km | -00:14 (243.) ● | -00:26 (1347.) ● | -00:48 (1514.) ● |
Run | 19.6 km | 04:23:32 | 00:06:44 | 04:48 min/km | +00:01 (317.) ● | -00:14 (1722.) ● | -00:37 (2040.) ● |
Run | 20.8 km | 04:28:55 | 00:05:23 | 04:29 min/km | +00:16 (385.) ● | +00:04 (2123.) ● | -00:14 (2662.) ● |
Run | 21.1 km | 04:30:48 | 00:01:53 | 06:16 min/km | +00:16 (461.) ● | +00:06 (2733.) ● | +00:03 (3821.) ● |
Run | 21.1 km | 04:30:48 | 01:31:47 | 04:20 min/km | -05:32 (189.) ● | -09:08 (1115.) ● | -15:24 (1218.) ● |
Total | 112.5 km | 04:30:48 | 04:30:48 | 24.93 km/h | -20:20 (111.) ● | -28:06 (780.) ● | -44:29 (825.) ● |