Gail Hughes -
Ironman 70.3 Lahti 2023

Quick facts

5148/1879/7All/Gender/AG

F70-74Age group

458Bib number

USANationality


44:30	3:23:49	2:40:42	7:08:36

Compare Gail Hughes with other athletes!

458 Hughes

465 Rosen ×

455 Dronkers ×

471 Medford ×

470 Watson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:30	00:44:30	02:20 min/100m	-03:49 (5.) ●	+05:21 (1647.) ●	+07:56 (4745.) ●
Transition		00:53:06	00:08:36	-	-00:10 (10.) ●	+03:03 (1866.) ●	+03:30 (5092.) ●
Bike	14.3 km	01:24:00	00:30:54	27.77 km/h	-00:57 (6.) ●	+04:11 (1861.) ●	+06:03 (5132.) ●
Bike	28.2 km	01:51:02	00:27:02	30.85 km/h	-01:24 (5.) ●	+02:56 (1776.) ●	+04:44 (5027.) ●
Bike	39.8 km	02:17:32	00:26:30	26.26 km/h	-01:51 (4.) ●	+03:22 (1795.) ●	+05:12 (5045.) ●
Bike	49.8 km	02:40:01	00:22:29	26.69 km/h	-01:26 (5.) ●	+03:04 (1792.) ●	+04:42 (5034.) ●
Bike	60.7 km	03:06:29	00:26:28	24.71 km/h	-01:03 (7.) ●	+03:56 (1827.) ●	+05:53 (5085.) ●
Bike	71 km	03:32:09	00:25:40	24.08 km/h	-00:06 (10.) ●	+04:38 (1887.) ●	+06:35 (5150.) ●
Bike	82.5 km	03:56:51	00:24:42	27.94 km/h	-01:14 (5.) ●	+03:15 (1786.) ●	+04:59 (4990.) ●
Bike	89.5 km	04:16:55	00:20:04	20.93 km/h	+00:04 (12.) ●	+04:06 (1890.) ●	+05:18 (5148.) ●
Bike	89.5 km	04:16:55	03:23:49	26.35 km/h	-07:57 (6.) ●	+29:28 (1844.) ●	+43:26 (5094.) ●
Transition		04:27:54	00:10:59	-	+01:55 (16.) ●	+05:06 (1957.) ●	+04:56 (5158.) ●
Run	0.4 km	04:31:25	00:03:31	08:47 min/km	+00:06 (9.) ●	+01:05 (1942.) ●	+01:17 (5224.) ●
Run	1.4 km	04:38:37	00:07:12	07:12 min/km	-00:09 (9.) ●	+01:54 (1870.) ●	+02:20 (5136.) ●
Run	2.6 km	04:50:17	00:11:40	09:43 min/km	+01:21 (14.) ●	+04:17 (1959.) ●	+04:57 (5258.) ●
Run	4 km	05:01:37	00:11:20	08:05 min/km	+00:48 (11.) ●	+03:46 (1959.) ●	+04:25 (5256.) ●
Run	5.3 km	05:10:38	00:09:01	06:56 min/km	-00:02 (10.) ●	+02:29 (1905.) ●	+03:04 (5172.) ●
Run	6.7 km	05:18:59	00:08:21	05:57 min/km	-01:29 (5.) ●	+01:12 (1670.) ●	+01:51 (4847.) ●
Run	7.8 km	05:27:04	00:08:05	07:20 min/km	-00:42 (6.) ●	+01:46 (1813.) ●	+02:21 (5042.) ●
Run	9.2 km	05:36:53	00:09:49	07:00 min/km	-00:56 (7.) ●	+02:05 (1841.) ●	+02:46 (5082.) ●
Run	10.4 km	05:44:27	00:07:34	06:18 min/km	-01:00 (6.) ●	+01:29 (1783.) ●	+02:03 (4993.) ●
Run	10.8 km	05:47:46	00:03:19	08:17 min/km	-00:21 (7.) ●	+00:41 (1795.) ●	+00:56 (5023.) ●
Run	11.8 km	05:54:58	00:07:12	07:12 min/km	-00:33 (7.) ●	+01:32 (1791.) ●	+02:05 (5010.) ●
Run	13 km	06:06:25	00:11:27	09:32 min/km	+00:38 (10.) ●	+03:32 (1900.) ●	+04:20 (5174.) ●
Run	14.4 km	06:17:26	00:11:01	07:52 min/km	-00:06 (8.) ●	+03:03 (1894.) ●	+03:46 (5163.) ●
Run	15.7 km	06:27:17	00:09:51	07:34 min/km	+00:18 (10.) ●	+02:57 (1921.) ●	+03:36 (5200.) ●
Run	17.1 km	06:38:23	00:11:06	07:55 min/km	+00:40 (12.) ●	+03:37 (1938.) ●	+04:18 (5222.) ●
Run	18.2 km	06:48:13	00:09:50	08:56 min/km	+00:31 (11.) ●	+03:14 (1939.) ●	+03:51 (5221.) ●
Run	19.6 km	06:58:17	00:10:04	07:11 min/km	-01:17 (7.) ●	+02:04 (1819.) ●	+02:43 (5026.) ●
Run	20.8 km	07:06:14	00:07:57	06:37 min/km	-00:46 (7.) ●	+01:51 (1847.) ●	+02:20 (5072.) ●
Run	21.1 km	07:08:36	00:02:22	07:53 min/km	-00:18 (5.) ●	+00:27 (1781.) ●	+00:32 (4990.) ●
Run	21.1 km	07:08:36	02:40:42	07:36 min/km	-03:17 (8.) ●	+43:01 (1886.) ●	+53:31 (5154.) ●
Total	112.5 km	07:08:36	07:08:36	15.75 km/h	-13:18 (7.) ●	+01:25:59 (1879.) ●	+01:53:19 (5148.) ●

Ovr	Gen	Div	Name	#	AG
4617	1504	1	Rosemary Wedlake	469	F70-74	CAN	00:41:26	03:11:15	02:00:30	06:07:40
4633	1517	2	Missy Lestrange	464	F70-74	USA	00:34:34	03:13:02	02:07:09	06:09:01
4754	1606	3	Jane Holmes	467	F70-74	GBR	00:46:05	03:12:24	02:07:33	06:18:25
4860	1676	4	Judy Orme	468	F70-74	GBR	00:46:02	03:32:31	01:54:47	06:26:53
5087	1834	5	Patricia Rosen	465	F70-74	USA	00:46:42	03:21:41	02:25:05	06:53:58
5095	1839	6	Alexandra Dronkers	455	F70-74	NLD	00:42:15	03:24:01	02:33:20	06:56:14
5148	1879	7	Gail Hughes	458	F70-74	USA	00:44:30	03:23:49	02:40:42	07:08:36
5153	1883	8	Kathy Medford	471	F70-74	USA	00:46:03	03:25:22	02:46:26	07:09:53
5158	1886	9	Janet Watson	470	F70-74	GBR	00:54:48	03:19:58	02:39:06	07:11:07
5225	1935	10	Diane Cridennda	459	F70-74	USA	00:48:18	03:29:21	02:50:11	07:30:27