Maxat Syzdykov -
Ironman 70.3 Lahti 2023

Quick facts

4509/3067/503All/Gender/AG

M40-44Age group

468Bib number

KAZNationality


44:05	2:51:02	2:11:35	6:01:10

Compare Maxat Syzdykov with other athletes!

468 Syzdykov

702 Gruber ×

207 Gaubert ×

527 Smith ×

212 Gillespie ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:05	00:44:05	02:19 min/100m	+09:18 (495.) ●	+09:03 (3082.) ●	+07:31 (4702.) ●
Transition		00:51:10	00:07:05	-	+02:29 (496.) ●	+02:15 (3076.) ●	+01:59 (4744.) ●
Bike	14.3 km	01:17:38	00:26:28	32.42 km/h	+02:46 (487.) ●	+02:45 (3001.) ●	+01:37 (4067.) ●
Bike	28.2 km	01:42:39	00:25:01	33.34 km/h	+03:51 (502.) ●	+03:48 (3137.) ●	+02:43 (4535.) ●
Bike	39.8 km	02:05:03	00:22:24	31.07 km/h	+02:35 (484.) ●	+02:12 (2858.) ●	+01:06 (3723.) ●
Bike	49.8 km	02:23:25	00:18:22	32.67 km/h	+01:58 (475.) ●	+01:34 (2789.) ●	+00:35 (3517.) ●
Bike	60.7 km	02:44:51	00:21:26	30.51 km/h	+02:34 (485.) ●	+02:02 (2835.) ●	+00:51 (3582.) ●
Bike	71 km	03:04:46	00:19:55	31.03 km/h	+02:33 (480.) ●	+02:01 (2830.) ●	+00:50 (3563.) ●
Bike	82.5 km	03:25:46	00:21:00	32.86 km/h	+02:48 (487.) ●	+02:19 (2920.) ●	+01:17 (3890.) ●
Bike	89.5 km	03:42:12	00:16:26	25.56 km/h	+03:01 (495.) ●	+02:23 (2979.) ●	+01:40 (4309.) ●
Bike	89.5 km	03:42:12	02:51:02	31.4 km/h	+22:06 (491.) ●	+19:04 (2926.) ●	+10:39 (3909.) ●
Transition		03:49:35	00:07:23	-	+01:53 (484.) ●	+01:14 (2648.) ●	+01:20 (4263.) ●
Run	0.4 km	03:52:20	00:02:45	06:52 min/km	+00:43 (510.) ●	+00:38 (3128.) ●	+00:31 (4762.) ●
Run	1.4 km	03:57:59	00:05:39	05:39 min/km	+01:10 (487.) ●	+01:03 (2988.) ●	+00:47 (4457.) ●
Run	2.6 km	04:05:56	00:07:57	06:37 min/km	+01:52 (502.) ●	+01:39 (3042.) ●	+01:14 (4503.) ●
Run	4 km	04:14:25	00:08:29	06:03 min/km	+02:09 (506.) ●	+01:57 (3132.) ●	+01:34 (4739.) ●
Run	5.3 km	04:21:56	00:07:31	05:46 min/km	+02:03 (503.) ●	+01:55 (3152.) ●	+01:34 (4798.) ●
Run	6.7 km	04:30:30	00:08:34	06:07 min/km	+02:40 (511.) ●	+02:27 (3199.) ●	+02:04 (4922.) ●
Run	7.8 km	04:37:42	00:07:12	06:32 min/km	+02:01 (507.) ●	+01:49 (3125.) ●	+01:28 (4732.) ●
Run	9.2 km	04:46:36	00:08:54	06:21 min/km	+02:27 (512.) ●	+02:15 (3167.) ●	+01:51 (4835.) ●
Run	10.4 km	04:53:11	00:06:35	05:29 min/km	+01:35 (498.) ●	+01:24 (3051.) ●	+01:04 (4519.) ●
Run	10.8 km	04:56:06	00:02:55	07:17 min/km	+00:46 (505.) ●	+00:41 (3106.) ●	+00:32 (4626.) ●
Run	11.8 km	05:02:01	00:05:55	05:55 min/km	+01:19 (497.) ●	+01:08 (2965.) ●	+00:48 (4328.) ●
Run	13 km	05:10:24	00:08:23	06:59 min/km	+02:01 (497.) ●	+01:44 (2990.) ●	+01:16 (4380.) ●
Run	14.4 km	05:19:29	00:09:05	06:29 min/km	+02:29 (503.) ●	+02:15 (3118.) ●	+01:50 (4736.) ●
Run	15.7 km	05:27:49	00:08:20	06:24 min/km	+02:41 (508.) ●	+02:28 (3182.) ●	+02:05 (4906.) ●
Run	17.1 km	05:36:55	00:09:06	06:29 min/km	+02:57 (510.) ●	+02:43 (3192.) ●	+02:18 (4929.) ●
Run	18.2 km	05:44:05	00:07:10	06:30 min/km	+01:45 (492.) ●	+01:33 (3020.) ●	+01:11 (4494.) ●
Run	19.6 km	05:52:45	00:08:40	06:11 min/km	+01:57 (499.) ●	+01:42 (3009.) ●	+01:19 (4496.) ●
Run	20.8 km	05:59:09	00:06:24	05:20 min/km	+01:17 (486.) ●	+01:05 (2876.) ●	+00:47 (4239.) ●
Run	21.1 km	06:01:10	00:02:01	06:43 min/km	+00:24 (484.) ●	+00:14 (2950.) ●	+00:11 (4318.) ●
Run	21.1 km	06:01:10	02:11:35	06:14 min/km	+34:16 (505.) ●	+30:40 (3104.) ●	+24:24 (4671.) ●
Total	112.5 km	06:01:10	06:01:10	18.69 km/h	+01:10:02 (503.) ●	+01:02:16 (3067.) ●	+45:53 (4509.) ●

Ovr	Gen	Div	Name	#	AG
4326	3014	498	Jose Uriburu	686	M40-44	ARG	00:39:26	03:02:49	01:58:33	05:53:16
4332	3016	499	Brian Highsmith	253	M40-44	USA	00:42:57	02:48:36	02:06:16	05:53:35
4402	3038	500	Jose Lemos	701	M40-44	BRA	00:34:28	03:09:56	01:59:00	05:56:04
4488	3058	501	Guillaume Gruber	702	M40-44	CHE	00:36:19	02:59:12	02:13:48	06:00:28
4504	3066	502	Harold Gaubert	207	M40-44	USA	00:44:37	02:53:02	02:08:30	06:01:04
4509	3067	503	Maxat Syzdykov	468	M40-44	KAZ	00:44:05	02:51:02	02:11:35	06:01:10
4514	3070	504	Jason Smith	527	M40-44	USA	00:45:51	03:08:09	01:51:22	06:01:20
4544	3078	505	Lloyd Gillespie	212	M40-44	USA	00:34:17	02:47:39	02:29:23	06:03:21
4546	3079	506	Vincent Chen	587	M40-44	TWN	00:45:18	02:51:12	02:15:53	06:03:33
4750	3148	507	Sati Yuksek	350	M40-44	USA	00:47:41	02:48:36	02:22:24	06:18:05