Rosemary Wedlake -
Ironman 70.3 Lahti 2023

Quick facts

4617/1504/1All/Gender/AG

F70-74Age group

469Bib number

CANNationality


41:26	3:11:15	2:00:30	6:07:40

Compare Rosemary Wedlake with other athletes!

469 Wedlake

464 Lestrange ×

467 Holmes ×

468 Orme ×

465 Rosen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:26	00:41:26	02:10 min/100m	-06:53 (2.) ●	+02:17 (1349.) ●	+04:52 (4283.) ●
Transition		00:49:34	00:08:08	-	-00:38 (7.) ●	+02:35 (1821.) ●	+03:02 (5022.) ●
Bike	14.3 km	01:18:38	00:29:04	29.52 km/h	-02:47 (3.) ●	+02:21 (1658.) ●	+04:13 (4883.) ●
Bike	28.2 km	01:44:40	00:26:02	32.04 km/h	-02:24 (1.) ●	+01:56 (1623.) ●	+03:44 (4836.) ●
Bike	39.8 km	02:09:43	00:25:03	27.78 km/h	-03:18 (2.) ●	+01:55 (1593.) ●	+03:45 (4788.) ●
Bike	49.8 km	02:31:11	00:21:28	27.95 km/h	-02:27 (2.) ●	+02:03 (1663.) ●	+03:41 (4861.) ●
Bike	60.7 km	02:56:37	00:25:26	25.71 km/h	-02:05 (3.) ●	+02:54 (1733.) ●	+04:51 (4966.) ●
Bike	71 km	03:20:02	00:23:25	26.39 km/h	-02:21 (1.) ●	+02:23 (1680.) ●	+04:20 (4884.) ●
Bike	82.5 km	03:44:26	00:24:24	28.28 km/h	-01:32 (3.) ●	+02:57 (1758.) ●	+04:41 (4951.) ●
Bike	89.5 km	04:00:49	00:16:23	25.64 km/h	-03:37 (1.) ●	+00:25 (1312.) ●	+01:37 (4286.) ●
Bike	89.5 km	04:00:49	03:11:15	28.08 km/h	-20:31 (1.) ●	+16:54 (1653.) ●	+30:52 (4844.) ●
Transition		04:07:10	00:06:21	-	-02:43 (1.) ●	+00:28 (1361.) ●	+00:18 (3569.) ●
Run	0.4 km	04:09:50	00:02:40	06:40 min/km	-00:45 (3.) ●	+00:14 (1525.) ●	+00:26 (4591.) ●
Run	1.4 km	04:15:15	00:05:25	05:25 min/km	-01:56 (2.) ●	+00:07 (1302.) ●	+00:33 (4182.) ●
Run	2.6 km	04:22:52	00:07:37	06:20 min/km	-02:42 (2.) ●	+00:14 (1327.) ●	+00:54 (4278.) ●
Run	4 km	04:30:44	00:07:52	05:37 min/km	-02:40 (2.) ●	+00:18 (1352.) ●	+00:57 (4331.) ●
Run	5.3 km	04:37:26	00:06:42	05:09 min/km	-02:21 (2.) ●	+00:10 (1301.) ●	+00:45 (4237.) ●
Run	6.7 km	04:44:48	00:07:22	05:15 min/km	-02:28 (2.) ●	+00:13 (1306.) ●	+00:52 (4255.) ●
Run	7.8 km	04:51:18	00:06:30	05:54 min/km	-02:17 (2.) ●	+00:11 (1296.) ●	+00:46 (4234.) ●
Run	9.2 km	04:59:22	00:08:04	05:45 min/km	-02:41 (2.) ●	+00:20 (1361.) ●	+01:01 (4359.) ●
Run	10.4 km	05:05:38	00:06:16	05:13 min/km	-02:18 (2.) ●	+00:11 (1289.) ●	+00:45 (4244.) ●
Run	10.8 km	05:08:19	00:02:41	06:42 min/km	-00:59 (2.) ●	+00:03 (1248.) ●	+00:18 (4180.) ●
Run	11.8 km	05:13:56	00:05:37	05:37 min/km	-02:08 (2.) ●	-00:03 (1162.) ●	+00:30 (3989.) ●
Run	13 km	05:21:54	00:07:58	06:38 min/km	-02:51 (2.) ●	+00:03 (1206.) ●	+00:51 (4067.) ●
Run	14.4 km	05:30:42	00:08:48	06:17 min/km	-02:19 (4.) ●	+00:50 (1534.) ●	+01:33 (4603.) ●
Run	15.7 km	05:37:24	00:06:42	05:09 min/km	-02:51 (2.) ●	-00:12 (1075.) ●	+00:27 (3812.) ●
Run	17.1 km	05:44:40	00:07:16	05:11 min/km	-03:10 (2.) ●	-00:13 (1071.) ●	+00:28 (3792.) ●
Run	18.2 km	05:51:11	00:06:31	05:55 min/km	-02:48 (2.) ●	-00:05 (1154.) ●	+00:32 (3946.) ●
Run	19.6 km	05:59:20	00:08:09	05:49 min/km	-03:12 (2.) ●	+00:09 (1267.) ●	+00:48 (4100.) ●
Run	20.8 km	06:05:36	00:06:16	05:13 min/km	-02:27 (2.) ●	+00:10 (1285.) ●	+00:39 (4105.) ●
Run	21.1 km	06:07:40	00:02:04	06:53 min/km	-00:36 (3.) ●	+00:09 (1456.) ●	+00:14 (4462.) ●
Run	21.1 km	06:07:40	02:00:30	05:42 min/km	-43:29 (2.) ●	+02:49 (1282.) ●	+13:19 (4206.) ●
Total	112.5 km	06:07:40	06:07:40	18.36 km/h	-01:14:14 (1.) ●	+25:03 (1504.) ●	+52:23 (4617.) ●

Ovr	Gen	Div	Name	#	AG
4617	1504	1	Rosemary Wedlake	469	F70-74	CAN	00:41:26	03:11:15	02:00:30	06:07:40
4633	1517	2	Missy Lestrange	464	F70-74	USA	00:34:34	03:13:02	02:07:09	06:09:01
4754	1606	3	Jane Holmes	467	F70-74	GBR	00:46:05	03:12:24	02:07:33	06:18:25
4860	1676	4	Judy Orme	468	F70-74	GBR	00:46:02	03:32:31	01:54:47	06:26:53
5087	1834	5	Patricia Rosen	465	F70-74	USA	00:46:42	03:21:41	02:25:05	06:53:58
5095	1839	6	Alexandra Dronkers	455	F70-74	NLD	00:42:15	03:24:01	02:33:20	06:56:14
5148	1879	7	Gail Hughes	458	F70-74	USA	00:44:30	03:23:49	02:40:42	07:08:36
5153	1883	8	Kathy Medford	471	F70-74	USA	00:46:03	03:25:22	02:46:26	07:09:53
5158	1886	9	Janet Watson	470	F70-74	GBR	00:54:48	03:19:58	02:39:06	07:11:07
5225	1935	10	Diane Cridennda	459	F70-74	USA	00:48:18	03:29:21	02:50:11	07:30:27