Tiina Pohjalainen -
Ironman 70.3 Lahti 2023

Quick facts

224/17/17All/Gender/AG

FPROAge group

47Bib number

FINNationality


28:42	2:19:48	1:21:22	4:12:27

Compare Tiina Pohjalainen with other athletes!

47 Pohjalainen

35 Priarone ×

46 Curran ×

26 Mitchell ×

39 Berry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:42	00:28:42	01:30 min/100m	+01:11 (33.) ●	-10:27 (64.) ●	-07:52 (361.) ●
Transition		00:30:19	00:01:37	-	-00:09 (4.) ●	-03:56 (4.) ●	-03:29 (26.) ●
Bike	14.3 km	00:52:09	00:21:50	39.3 km/h	+00:23 (26.) ●	-04:53 (35.) ●	-03:01 (608.) ●
Bike	28.2 km	01:11:51	00:19:42	42.34 km/h	+00:13 (24.) ●	-04:24 (31.) ●	-02:36 (754.) ●
Bike	39.8 km	01:30:52	00:19:01	36.6 km/h	+00:32 (30.) ●	-04:07 (46.) ●	-02:17 (1132.) ●
Bike	49.8 km	01:46:23	00:15:31	38.67 km/h	-00:37 (16.) ●	-03:54 (21.) ●	-02:16 (931.) ●
Bike	60.7 km	02:04:15	00:17:52	36.6 km/h	+00:05 (20.) ●	-04:40 (24.) ●	-02:43 (931.) ●
Bike	71 km	02:21:03	00:16:48	36.79 km/h	+00:10 (22.) ●	-04:14 (29.) ●	-02:17 (1297.) ●
Bike	82.5 km	02:37:47	00:16:44	41.24 km/h	-00:31 (13.) ●	-04:43 (13.) ●	-02:59 (672.) ●
Bike	89.5 km	02:50:07	00:12:20	34.05 km/h	-00:10 (22.) ●	-03:38 (25.) ●	-02:26 (625.) ●
Bike	89.5 km	02:50:07	02:19:48	38.41 km/h	+00:05 (18.) ●	-34:33 (22.) ●	-20:35 (827.) ●
Transition		02:51:05	00:00:58	-	-00:06 (14.) ●	-04:55 (14.) ●	-05:05 (36.) ●
Run	0.4 km	02:52:49	00:01:44	04:20 min/km	-00:05 (12.) ●	-00:42 (16.) ●	-00:30 (255.) ●
Run	1.4 km	02:56:36	00:03:47	03:47 min/km	-00:04 (19.) ●	-01:31 (22.) ●	-01:05 (320.) ●
Run	2.6 km	03:01:45	00:05:09	04:17 min/km	-00:08 (15.) ●	-02:14 (16.) ●	-01:34 (294.) ●
Run	4 km	03:07:11	00:05:26	03:52 min/km	-00:08 (15.) ●	-02:08 (16.) ●	-01:29 (321.) ●
Run	5.3 km	03:11:47	00:04:36	03:32 min/km	-00:06 (15.) ●	-01:56 (16.) ●	-01:21 (299.) ●
Run	6.7 km	03:16:48	00:05:01	03:34 min/km	-00:07 (14.) ●	-02:08 (14.) ●	-01:29 (289.) ●
Run	7.8 km	03:21:15	00:04:27	04:02 min/km	-00:07 (17.) ●	-01:52 (18.) ●	-01:17 (362.) ●
Run	9.2 km	03:26:49	00:05:34	03:58 min/km	-00:04 (17.) ●	-02:10 (18.) ●	-01:29 (334.) ●
Run	10.4 km	03:31:02	00:04:13	03:30 min/km	-00:07 (14.) ●	-01:52 (14.) ●	-01:18 (270.) ●
Run	10.8 km	03:32:49	00:01:47	04:27 min/km	-00:05 (12.) ●	-00:51 (12.) ●	-00:36 (212.) ●
Run	11.8 km	03:36:40	00:03:51	03:51 min/km	-00:08 (15.) ●	-01:49 (15.) ●	-01:16 (246.) ●
Run	13 km	03:41:57	00:05:17	04:24 min/km	-00:17 (14.) ●	-02:38 (14.) ●	-01:50 (257.) ●
Run	14.4 km	03:47:30	00:05:33	03:57 min/km	-00:14 (14.) ●	-02:25 (14.) ●	-01:42 (254.) ●
Run	15.7 km	03:52:12	00:04:42	03:36 min/km	-00:13 (18.) ●	-02:12 (18.) ●	-01:33 (243.) ●
Run	17.1 km	03:57:16	00:05:04	03:37 min/km	-00:21 (10.) ●	-02:25 (10.) ●	-01:44 (207.) ●
Run	18.2 km	04:01:41	00:04:25	04:00 min/km	-00:18 (13.) ●	-02:11 (13.) ●	-01:34 (184.) ●
Run	19.6 km	04:07:11	00:05:30	03:55 min/km	-00:23 (10.) ●	-02:30 (10.) ●	-01:51 (161.) ●
Run	20.8 km	04:11:15	00:04:04	03:23 min/km	-00:22 (3.) ●	-02:02 (4.) ●	-01:33 (109.) ●
Run	21.1 km	04:12:27	00:01:12	03:59 min/km	-00:14 (1.) ●	-00:43 (1.) ●	-00:38 (13.) ●
Run	21.1 km	04:12:27	01:21:22	03:51 min/km	-03:31 (13.) ●	-36:19 (13.) ●	-25:49 (218.) ●
Total	112.5 km	04:12:27	04:12:27	26.74 km/h	-02:30 (17.) ●	-01:30:10 (17.) ●	-01:02:50 (224.) ●

Ovr	Gen	Div	Name	#	AG
167	12	12	Kaidi Kivioja	45	FPRO	EST	00:27:33	02:16:05	01:23:04	04:09:28
184	13	13	Ellie Salthouse	18	FPRO	AUS	00:26:05	02:21:22	01:19:39	04:09:50
199	14	14	Maja Stage Nielsen	31	FPRO	DNK	00:26:41	02:17:18	01:23:57	04:11:11
211	15	15	Giorgia Priarone	35	FPRO	ITA	00:28:33	02:20:08	01:20:53	04:11:59
219	16	16	Kate Curran	46	FPRO	GBR	00:26:09	02:19:33	01:23:49	04:12:18
224	17	17	Tiina Pohjalainen	47	FPRO	FIN	00:28:42	02:19:48	01:21:22	04:12:27
247	18	18	Olivia Mitchell	26	FPRO	IRL	00:27:47	02:21:01	01:22:26	04:13:54
252	19	19	Hannah Berry	39	FPRO	NZL	00:26:05	02:17:32	01:27:35	04:14:05
254	20	20	Jackie Hering	8	FPRO	USA	00:27:21	02:21:26	01:22:39	04:14:13
263	21	21	Amy Cymerman	57	FPRO	USA	00:27:26	02:21:28	01:23:10	04:14:45