Janet Watson -
Ironman 70.3 Lahti 2023

Quick facts

5158/1886/9All/Gender/AG

F70-74Age group

470Bib number

GBRNationality


54:48	3:19:58	2:39:06	7:11:07

Compare Janet Watson with other athletes!

470 Watson

458 Hughes ×

471 Medford ×

459 Cridennda ×

451 Perri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:48	00:54:48	02:53 min/100m	+06:29 (15.) ●	+15:39 (1948.) ●	+18:14 (5241.) ●
Transition		01:03:04	00:08:16	-	-00:30 (8.) ●	+02:43 (1833.) ●	+03:10 (5041.) ●
Bike	14.3 km	01:33:08	00:30:04	28.54 km/h	-01:47 (4.) ●	+03:21 (1788.) ●	+05:13 (5044.) ●
Bike	28.2 km	02:00:49	00:27:41	30.13 km/h	-00:45 (6.) ●	+03:35 (1841.) ●	+05:23 (5108.) ●
Bike	39.8 km	02:27:23	00:26:34	26.2 km/h	-01:47 (5.) ●	+03:26 (1803.) ●	+05:16 (5055.) ●
Bike	49.8 km	02:50:48	00:23:25	25.62 km/h	-00:30 (8.) ●	+04:00 (1868.) ●	+05:38 (5131.) ●
Bike	60.7 km	03:16:31	00:25:43	25.43 km/h	-01:48 (4.) ●	+03:11 (1762.) ●	+05:08 (4998.) ●
Bike	71 km	03:40:02	00:23:31	26.28 km/h	-02:15 (2.) ●	+02:29 (1696.) ●	+04:26 (4904.) ●
Bike	82.5 km	04:05:11	00:25:09	27.44 km/h	-00:47 (8.) ●	+03:42 (1830.) ●	+05:26 (5049.) ●
Bike	89.5 km	04:23:02	00:17:51	23.53 km/h	-02:09 (3.) ●	+01:53 (1658.) ●	+03:05 (4807.) ●
Bike	89.5 km	04:23:02	03:19:58	26.85 km/h	-11:48 (4.) ●	+25:37 (1794.) ●	+39:35 (5033.) ●
Transition		04:32:01	00:08:59	-	-00:05 (10.) ●	+03:06 (1848.) ●	+02:56 (4882.) ●
Run	0.4 km	04:35:17	00:03:16	08:10 min/km	-00:09 (7.) ●	+00:50 (1895.) ●	+01:02 (5155.) ●
Run	1.4 km	04:42:20	00:07:03	07:03 min/km	-00:18 (8.) ●	+01:45 (1852.) ●	+02:11 (5101.) ●
Run	2.6 km	04:51:58	00:09:38	08:01 min/km	-00:41 (7.) ●	+02:15 (1822.) ●	+02:55 (5060.) ●
Run	4 km	05:01:43	00:09:45	06:57 min/km	-00:47 (7.) ●	+02:11 (1861.) ●	+02:50 (5108.) ●
Run	5.3 km	05:10:05	00:08:22	06:26 min/km	-00:41 (7.) ●	+01:50 (1822.) ●	+02:25 (5059.) ●
Run	6.7 km	05:19:20	00:09:15	06:36 min/km	-00:35 (8.) ●	+02:06 (1839.) ●	+02:45 (5088.) ●
Run	7.8 km	05:27:57	00:08:37	07:50 min/km	-00:10 (9.) ●	+02:18 (1884.) ●	+02:53 (5134.) ●
Run	9.2 km	05:38:20	00:10:23	07:25 min/km	-00:22 (9.) ●	+02:39 (1895.) ●	+03:20 (5157.) ●
Run	10.4 km	05:46:39	00:08:19	06:55 min/km	-00:15 (9.) ●	+02:14 (1882.) ●	+02:48 (5141.) ●
Run	10.8 km	05:50:13	00:03:34	08:54 min/km	-00:06 (8.) ●	+00:56 (1878.) ●	+01:11 (5143.) ●
Run	11.8 km	05:57:44	00:07:31	07:31 min/km	-00:14 (8.) ●	+01:51 (1839.) ●	+02:24 (5085.) ●
Run	13 km	06:08:32	00:10:48	09:00 min/km	-00:01 (7.) ●	+02:53 (1847.) ●	+03:41 (5095.) ●
Run	14.4 km	06:19:06	00:10:34	07:32 min/km	-00:33 (7.) ●	+02:36 (1861.) ●	+03:19 (5113.) ●
Run	15.7 km	06:28:10	00:09:04	06:58 min/km	-00:29 (8.) ●	+02:10 (1841.) ●	+02:49 (5078.) ●
Run	17.1 km	06:38:19	00:10:09	07:14 min/km	-00:17 (8.) ●	+02:40 (1875.) ●	+03:21 (5127.) ●
Run	18.2 km	06:47:46	00:09:27	08:35 min/km	+00:08 (9.) ●	+02:51 (1913.) ●	+03:28 (5185.) ●
Run	19.6 km	06:59:22	00:11:36	08:17 min/km	+00:15 (9.) ●	+03:36 (1929.) ●	+04:15 (5209.) ●
Run	20.8 km	07:08:20	00:08:58	07:28 min/km	+00:15 (10.) ●	+02:52 (1943.) ●	+03:21 (5219.) ●
Run	21.1 km	07:11:07	00:02:47	09:16 min/km	+00:07 (10.) ●	+00:52 (1934.) ●	+00:57 (5215.) ●
Run	21.1 km	07:11:07	02:39:06	07:32 min/km	-04:53 (7.) ●	+41:25 (1877.) ●	+51:55 (5142.) ●
Total	112.5 km	07:11:07	07:11:07	15.66 km/h	-10:47 (9.) ●	+01:28:30 (1886.) ●	+01:55:50 (5158.) ●

Ovr	Gen	Div	Name	#	AG
4617	1504	1	Rosemary Wedlake	469	F70-74	CAN	00:41:26	03:11:15	02:00:30	06:07:40
4633	1517	2	Missy Lestrange	464	F70-74	USA	00:34:34	03:13:02	02:07:09	06:09:01
4754	1606	3	Jane Holmes	467	F70-74	GBR	00:46:05	03:12:24	02:07:33	06:18:25
4860	1676	4	Judy Orme	468	F70-74	GBR	00:46:02	03:32:31	01:54:47	06:26:53
5087	1834	5	Patricia Rosen	465	F70-74	USA	00:46:42	03:21:41	02:25:05	06:53:58
5095	1839	6	Alexandra Dronkers	455	F70-74	NLD	00:42:15	03:24:01	02:33:20	06:56:14
5148	1879	7	Gail Hughes	458	F70-74	USA	00:44:30	03:23:49	02:40:42	07:08:36
5153	1883	8	Kathy Medford	471	F70-74	USA	00:46:03	03:25:22	02:46:26	07:09:53
5158	1886	9	Janet Watson	470	F70-74	GBR	00:54:48	03:19:58	02:39:06	07:11:07
5225	1935	10	Diane Cridennda	459	F70-74	USA	00:48:18	03:29:21	02:50:11	07:30:27