Karri Safo -
Ironman 70.3 Lahti 2023

Quick facts

3100/2500/446All/Gender/AG

M40-44Age group

473Bib number

FINNationality


36:25	2:42:20	1:45:42	5:16:09

Compare Karri Safo with other athletes!

473 Safo

483 Benavi ×

342 Fromme ×

369 Zenil ×

427 Grebe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:25	00:36:25	01:55 min/100m	+01:38 (367.) ●	+01:23 (2209.) ●	-00:09 (2903.) ●
Transition		00:41:24	00:04:59	-	+00:23 (375.) ●	+00:09 (2094.) ●	-00:07 (3010.) ●
Bike	14.3 km	01:07:17	00:25:53	33.15 km/h	+02:11 (470.) ●	+02:10 (2857.) ●	+01:02 (3707.) ●
Bike	28.2 km	01:30:20	00:23:03	36.18 km/h	+01:53 (468.) ●	+01:50 (2805.) ●	+00:45 (3536.) ●
Bike	39.8 km	01:52:06	00:21:46	31.98 km/h	+01:57 (464.) ●	+01:34 (2694.) ●	+00:28 (3327.) ●
Bike	49.8 km	02:10:18	00:18:12	32.97 km/h	+01:48 (468.) ●	+01:24 (2740.) ●	+00:25 (3388.) ●
Bike	60.7 km	02:30:56	00:20:38	31.7 km/h	+01:46 (462.) ●	+01:14 (2598.) ●	+00:03 (3041.) ●
Bike	71 km	02:49:36	00:18:40	33.11 km/h	+01:18 (438.) ●	+00:46 (2416.) ●	-00:25 (2700.) ●
Bike	82.5 km	03:09:01	00:19:25	35.54 km/h	+01:13 (442.) ●	+00:44 (2469.) ●	-00:18 (2857.) ●
Bike	89.5 km	03:23:44	00:14:43	28.54 km/h	+01:18 (448.) ●	+00:40 (2473.) ●	-00:03 (3099.) ●
Bike	89.5 km	03:23:44	02:42:20	33.08 km/h	+13:24 (461.) ●	+10:22 (2644.) ●	+01:57 (3195.) ●
Transition		03:30:27	00:06:43	-	+01:13 (458.) ●	+00:34 (2407.) ●	+00:40 (3873.) ●
Run	0.4 km	03:32:31	00:02:04	05:10 min/km	+00:02 (345.) ●	-00:03 (1732.) ●	-00:10 (2055.) ●
Run	1.4 km	03:37:48	00:05:17	05:17 min/km	+00:48 (470.) ●	+00:41 (2802.) ●	+00:25 (3998.) ●
Run	2.6 km	03:44:14	00:06:26	05:21 min/km	+00:21 (395.) ●	+00:08 (2221.) ●	-00:17 (2767.) ●
Run	4 km	03:51:16	00:07:02	05:01 min/km	+00:42 (448.) ●	+00:30 (2558.) ●	+00:07 (3347.) ●
Run	5.3 km	03:57:27	00:06:11	04:45 min/km	+00:43 (461.) ●	+00:35 (2691.) ●	+00:14 (3623.) ●
Run	6.7 km	04:03:59	00:06:32	04:39 min/km	+00:38 (440.) ●	+00:25 (2521.) ●	+00:02 (3266.) ●
Run	7.8 km	04:09:46	00:05:47	05:15 min/km	+00:36 (445.) ●	+00:24 (2552.) ●	+00:03 (3331.) ●
Run	9.2 km	04:16:48	00:07:02	05:01 min/km	+00:35 (431.) ●	+00:23 (2479.) ●	-00:01 (3134.) ●
Run	10.4 km	04:22:16	00:05:28	04:33 min/km	+00:28 (428.) ●	+00:17 (2431.) ●	-00:03 (3099.) ●
Run	10.8 km	04:24:41	00:02:25	06:02 min/km	+00:16 (452.) ●	+00:11 (2581.) ●	+00:02 (3347.) ●
Run	11.8 km	04:29:43	00:05:02	05:02 min/km	+00:26 (430.) ●	+00:15 (2410.) ●	-00:05 (3054.) ●
Run	13 km	04:36:27	00:06:44	05:36 min/km	+00:22 (395.) ●	+00:05 (2180.) ●	-00:23 (2663.) ●
Run	14.4 km	04:43:41	00:07:14	05:09 min/km	+00:38 (431.) ●	+00:24 (2418.) ●	-00:01 (3117.) ●
Run	15.7 km	04:50:13	00:06:32	05:01 min/km	+00:53 (457.) ●	+00:40 (2657.) ●	+00:17 (3613.) ●
Run	17.1 km	04:57:06	00:06:53	04:54 min/km	+00:44 (446.) ●	+00:30 (2517.) ●	+00:05 (3326.) ●
Run	18.2 km	05:02:46	00:05:40	05:09 min/km	+00:15 (381.) ●	+00:03 (2123.) ●	-00:19 (2599.) ●
Run	19.6 km	05:09:38	00:06:52	04:54 min/km	+00:09 (348.) ●	-00:06 (1931.) ●	-00:29 (2337.) ●
Run	20.8 km	05:14:32	00:04:54	04:05 min/km	-00:13 (242.) ●	-00:25 (1305.) ●	-00:43 (1486.) ●
Run	21.1 km	05:16:09	00:01:37	05:23 min/km	±00:00 (282.) ●	-00:10 (1735.) ●	-00:13 (2093.) ●
Run	21.1 km	05:16:09	01:45:42	05:00 min/km	+08:23 (430.) ●	+04:47 (2388.) ●	-01:29 (3038.) ●
Total	112.5 km	05:16:09	05:16:09	21.35 km/h	+25:01 (446.) ●	+17:15 (2500.) ●	+00:52 (3100.) ●

Ovr	Gen	Div	Name	#	AG
3003	2461	441	Jeff Segura	206	M40-44	CRI	00:37:49	02:42:46	01:43:26	05:13:59
3020	2466	442	Jean-Philippe Benedik	618	M40-44	FRA	00:48:02	02:35:02	01:32:42	05:14:31
3030	2470	443	Azamat Balmagambetov	347	M40-44	KAZ	00:40:22	02:42:41	01:40:04	05:14:48
3060	2483	444	Tommy Benavi	483	M40-44	PAN	00:36:33	02:45:45	01:39:19	05:15:24
3084	2491	445	Alexander Fromme	342	M40-44	DEU	00:35:16	02:37:14	01:53:04	05:15:49
3100	2500	446	Karri Safo	473	M40-44	FIN	00:36:25	02:42:20	01:45:42	05:16:09
3108	2502	447	Ricardo Zenil	369	M40-44	MEX	00:36:05	02:39:11	01:47:42	05:16:16
3132	2518	448	Marco Grebe	427	M40-44	DEU	00:41:49	02:44:49	01:37:08	05:16:55
3138	2521	449	Matias Honnen	130	M40-44	BOL	00:39:46	02:27:37	01:57:44	05:17:08
3160	2532	450	Leonardo Martellotto	258	M40-44	ARG	00:33:47	02:40:07	01:53:18	05:17:33