Karri Safo -
Ironman 70.3 Lahti 2023

  Quick facts

3100/2500/446All/Gender/AG

M40-44Age group

473Bib number

FINNationality

36:252:42:201:45:42 5:16:09

  Compare Karri Safo with other athletes!

473 Safo
483 Benavi × 
342 Fromme × 
369 Zenil × 
427 Grebe × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:25 00:36:2501:55 min/100m+01:38 (367.) +01:23 (2209.) -00:09 (2903.)
Transition 00:41:24 00:04:59 - +00:23 (375.) +00:09 (2094.) -00:07 (3010.)
Bike14.3 km 01:07:17 00:25:5333.15 km/h+02:11 (470.) +02:10 (2857.) +01:02 (3707.)
Bike28.2 km 01:30:20 00:23:0336.18 km/h+01:53 (468.) +01:50 (2805.) +00:45 (3536.)
Bike39.8 km 01:52:06 00:21:4631.98 km/h+01:57 (464.) +01:34 (2694.) +00:28 (3327.)
Bike49.8 km 02:10:18 00:18:1232.97 km/h+01:48 (468.) +01:24 (2740.) +00:25 (3388.)
Bike60.7 km 02:30:56 00:20:3831.7 km/h+01:46 (462.) +01:14 (2598.) +00:03 (3041.)
Bike71 km 02:49:36 00:18:4033.11 km/h+01:18 (438.) +00:46 (2416.) -00:25 (2700.)
Bike82.5 km 03:09:01 00:19:2535.54 km/h+01:13 (442.) +00:44 (2469.) -00:18 (2857.)
Bike89.5 km 03:23:44 00:14:4328.54 km/h+01:18 (448.) +00:40 (2473.) -00:03 (3099.)
Bike89.5 km 03:23:44 02:42:2033.08 km/h+13:24 (461.) +10:22 (2644.) +01:57 (3195.)
Transition 03:30:27 00:06:43 - +01:13 (458.) +00:34 (2407.) +00:40 (3873.)
Run0.4 km 03:32:31 00:02:0405:10 min/km+00:02 (345.) -00:03 (1732.) -00:10 (2055.)
Run1.4 km 03:37:48 00:05:1705:17 min/km+00:48 (470.) +00:41 (2802.) +00:25 (3998.)
Run2.6 km 03:44:14 00:06:2605:21 min/km+00:21 (395.) +00:08 (2221.) -00:17 (2767.)
Run4 km 03:51:16 00:07:0205:01 min/km+00:42 (448.) +00:30 (2558.) +00:07 (3347.)
Run5.3 km 03:57:27 00:06:1104:45 min/km+00:43 (461.) +00:35 (2691.) +00:14 (3623.)
Run6.7 km 04:03:59 00:06:3204:39 min/km+00:38 (440.) +00:25 (2521.) +00:02 (3266.)
Run7.8 km 04:09:46 00:05:4705:15 min/km+00:36 (445.) +00:24 (2552.) +00:03 (3331.)
Run9.2 km 04:16:48 00:07:0205:01 min/km+00:35 (431.) +00:23 (2479.) -00:01 (3134.)
Run10.4 km 04:22:16 00:05:2804:33 min/km+00:28 (428.) +00:17 (2431.) -00:03 (3099.)
Run10.8 km 04:24:41 00:02:2506:02 min/km+00:16 (452.) +00:11 (2581.) +00:02 (3347.)
Run11.8 km 04:29:43 00:05:0205:02 min/km+00:26 (430.) +00:15 (2410.) -00:05 (3054.)
Run13 km 04:36:27 00:06:4405:36 min/km+00:22 (395.) +00:05 (2180.) -00:23 (2663.)
Run14.4 km 04:43:41 00:07:1405:09 min/km+00:38 (431.) +00:24 (2418.) -00:01 (3117.)
Run15.7 km 04:50:13 00:06:3205:01 min/km+00:53 (457.) +00:40 (2657.) +00:17 (3613.)
Run17.1 km 04:57:06 00:06:5304:54 min/km+00:44 (446.) +00:30 (2517.) +00:05 (3326.)
Run18.2 km 05:02:46 00:05:4005:09 min/km+00:15 (381.) +00:03 (2123.) -00:19 (2599.)
Run19.6 km 05:09:38 00:06:5204:54 min/km+00:09 (348.) -00:06 (1931.) -00:29 (2337.)
Run20.8 km 05:14:32 00:04:5404:05 min/km-00:13 (242.) -00:25 (1305.) -00:43 (1486.)
Run21.1 km 05:16:09 00:01:3705:23 min/km±00:00 (282.) -00:10 (1735.) -00:13 (2093.)
Run21.1 km 05:16:09 01:45:4205:00 min/km+08:23 (430.) +04:47 (2388.) -01:29 (3038.)
Total 112.5 km 05:16:09 05:16:0921.35 km/h+25:01 (446.) +17:15 (2500.) +00:52 (3100.)

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