Pauline Higgins -
Ironman 70.3 Lahti 2023

Quick facts

5293/1984/4All/Gender/AG

F75-79Age group

477Bib number

USANationality


1:01:06	3:37:52	3:04:27	8:06:04

Compare Pauline Higgins with other athletes!

477 Higgins

476 Friedman ×

474 Ridgway ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:06	01:01:06	03:12 min/100m	+08:03 (4.) ●	+21:57 (1980.) ●	+24:32 (5288.) ●
Transition		01:12:26	00:11:20	-	+01:54 (4.) ●	+05:47 (1962.) ●	+06:14 (5259.) ●
Bike	14.3 km	01:44:43	00:32:17	26.58 km/h	+00:26 (3.) ●	+05:34 (1927.) ●	+07:26 (5215.) ●
Bike	28.2 km	02:14:24	00:29:41	28.1 km/h	+01:03 (4.) ●	+05:35 (1945.) ●	+07:23 (5236.) ●
Bike	39.8 km	02:44:07	00:29:43	23.42 km/h	+01:12 (4.) ●	+06:35 (1952.) ●	+08:25 (5244.) ●
Bike	49.8 km	03:08:34	00:24:27	24.54 km/h	+00:25 (2.) ●	+05:02 (1923.) ●	+06:40 (5202.) ●
Bike	60.7 km	03:37:06	00:28:32	22.92 km/h	+00:51 (4.) ●	+06:00 (1934.) ●	+07:57 (5223.) ●
Bike	71 km	04:03:42	00:26:36	23.23 km/h	+01:08 (4.) ●	+05:34 (1924.) ●	+07:31 (5203.) ●
Bike	82.5 km	04:29:25	00:25:43	26.83 km/h	+00:25 (3.) ●	+04:16 (1867.) ●	+06:00 (5104.) ●
Bike	89.5 km	04:50:18	00:20:53	20.11 km/h	+01:18 (4.) ●	+04:55 (1927.) ●	+06:07 (5199.) ●
Bike	89.5 km	04:50:18	03:37:52	24.65 km/h	+06:48 (4.) ●	+43:31 (1931.) ●	+57:29 (5214.) ●
Transition		05:01:37	00:11:19	-	+01:20 (3.) ●	+05:26 (1968.) ●	+05:16 (5183.) ●
Run	0.4 km	05:05:24	00:03:47	09:27 min/km	+00:20 (4.) ●	+01:21 (1965.) ●	+01:33 (5258.) ●
Run	1.4 km	05:13:30	00:08:06	08:06 min/km	+00:43 (4.) ●	+02:48 (1949.) ●	+03:14 (5246.) ●
Run	2.6 km	05:25:12	00:11:42	09:44 min/km	+01:16 (4.) ●	+04:19 (1961.) ●	+04:59 (5260.) ●
Run	4 km	05:37:11	00:11:59	08:33 min/km	+01:13 (4.) ●	+04:25 (1979.) ●	+05:04 (5283.) ●
Run	5.3 km	05:47:23	00:10:12	07:50 min/km	+01:01 (4.) ●	+03:40 (1971.) ●	+04:15 (5271.) ●
Run	6.7 km	05:58:22	00:10:59	07:50 min/km	+00:56 (4.) ●	+03:50 (1963.) ●	+04:29 (5263.) ●
Run	7.8 km	06:08:20	00:09:58	09:03 min/km	+00:58 (4.) ●	+03:39 (1970.) ●	+04:14 (5268.) ●
Run	9.2 km	06:20:38	00:12:18	08:47 min/km	+01:07 (4.) ●	+04:34 (1976.) ●	+05:15 (5281.) ●
Run	10.4 km	06:30:30	00:09:52	08:13 min/km	+01:05 (4.) ●	+03:47 (1976.) ●	+04:21 (5279.) ●
Run	10.8 km	06:34:36	00:04:06	10:14 min/km	+00:16 (3.) ●	+01:28 (1955.) ●	+01:43 (5253.) ●
Run	11.8 km	06:43:27	00:08:51	08:51 min/km	+00:35 (3.) ●	+03:11 (1959.) ●	+03:44 (5258.) ●
Run	13 km	06:55:42	00:12:15	10:12 min/km	+01:00 (3.) ●	+04:20 (1954.) ●	+05:08 (5247.) ●
Run	14.4 km	07:08:12	00:12:30	08:55 min/km	+01:00 (3.) ●	+04:32 (1969.) ●	+05:15 (5269.) ●
Run	15.7 km	07:18:48	00:10:36	08:09 min/km	+00:51 (3.) ●	+03:42 (1960.) ●	+04:21 (5259.) ●
Run	17.1 km	07:30:09	00:11:21	08:06 min/km	+00:40 (3.) ●	+03:52 (1953.) ●	+04:33 (5240.) ●
Run	18.2 km	07:40:26	00:10:17	09:20 min/km	+00:42 (3.) ●	+03:41 (1962.) ●	+04:18 (5257.) ●
Run	19.6 km	07:53:14	00:12:48	09:08 min/km	+00:57 (3.) ●	+04:48 (1970.) ●	+05:27 (5272.) ●
Run	20.8 km	08:02:57	00:09:43	08:05 min/km	+00:32 (3.) ●	+03:37 (1969.) ●	+04:06 (5267.) ●
Run	21.1 km	08:06:04	00:03:07	10:23 min/km	+00:15 (3.) ●	+01:12 (1979.) ●	+01:17 (5283.) ●
Run	21.1 km	08:06:04	03:04:27	08:44 min/km	+15:27 (3.) ●	+01:06:46 (1973.) ●	+01:17:16 (5275.) ●
Total	112.5 km	08:06:04	08:06:04	13.89 km/h	+33:32 (4.) ●	+02:23:27 (1984.) ●	+02:50:47 (5293.) ●

Ovr	Gen	Div	Name	#	AG
5065	1820	1	Inge Stettner	473	F75-79	DEU	00:51:33	03:17:53	02:23:55	06:50:34
5186	1907	2	Liz Friedman	476	F75-79	USA	00:49:43	03:31:08	02:37:33	07:16:45
5275	1971	3	Diane Ridgway	474	F75-79	USA	00:49:50	03:37:16	03:10:02	07:56:35
5293	1984	4	Pauline Higgins	477	F75-79	USA	01:01:06	03:37:52	03:04:27	08:06:04