Essi Laine -
Ironman 70.3 Lahti 2023
Quick facts
3364/725/114All/Gender/AG
F35-39Age group
479Bib number
FINNationality
34:32 | 2:48:39 | 1:49:33 | 5:21:57 |
Compare Essi Laine with other athletes!
479 Laine
626 Lopez ×
509 Scioli ×
762 Ausset - Armand ×
526 Robinson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:32 | 00:34:32 | 01:49 min/100m | -03:33 (68.) ● | -04:37 (468.) ● | -02:02 (2216.) ● |
Transition | 00:38:56 | 00:04:24 | - | -00:44 (79.) ● | -01:09 (534.) ● | -00:42 (2031.) ● | |
Bike | 14.3 km | 01:05:08 | 00:26:12 | 32.75 km/h | -00:03 (147.) ● | -00:31 (978.) ● | +01:21 (3915.) ● |
Bike | 28.2 km | 01:28:08 | 00:23:00 | 36.26 km/h | -00:38 (115.) ● | -01:06 (706.) ● | +00:42 (3497.) ● |
Bike | 39.8 km | 01:50:56 | 00:22:48 | 30.53 km/h | +00:14 (159.) ● | -00:20 (1019.) ● | +01:30 (3958.) ● |
Bike | 49.8 km | 02:09:39 | 00:18:43 | 32.06 km/h | -00:14 (139.) ● | -00:42 (889.) ● | +00:56 (3761.) ● |
Bike | 60.7 km | 02:31:24 | 00:21:45 | 30.07 km/h | -00:13 (137.) ● | -00:47 (869.) ● | +01:10 (3765.) ● |
Bike | 71 km | 02:51:28 | 00:20:04 | 30.8 km/h | -00:35 (115.) ● | -00:58 (780.) ● | +00:59 (3652.) ● |
Bike | 82.5 km | 03:11:52 | 00:20:24 | 33.82 km/h | -00:41 (114.) ● | -01:03 (755.) ● | +00:41 (3542.) ● |
Bike | 89.5 km | 03:27:35 | 00:15:43 | 26.72 km/h | +00:07 (156.) ● | -00:15 (1074.) ● | +00:57 (3897.) ● |
Bike | 89.5 km | 03:27:35 | 02:48:39 | 31.84 km/h | -02:03 (134.) ● | -05:42 (859.) ● | +08:16 (3730.) ● |
Transition | 03:32:24 | 00:04:49 | - | -00:39 (97.) ● | -01:04 (618.) ● | -01:14 (1601.) ● | |
Run | 0.4 km | 03:34:40 | 00:02:16 | 05:40 min/km | -00:02 (132.) ● | -00:10 (796.) ● | +00:02 (3279.) ● |
Run | 1.4 km | 03:39:31 | 00:04:51 | 04:51 min/km | -00:11 (121.) ● | -00:27 (759.) ● | -00:01 (3177.) ● |
Run | 2.6 km | 03:46:18 | 00:06:47 | 05:39 min/km | -00:14 (131.) ● | -00:36 (817.) ● | +00:04 (3365.) ● |
Run | 4 km | 03:53:31 | 00:07:13 | 05:09 min/km | -00:02 (145.) ● | -00:21 (930.) ● | +00:18 (3628.) ● |
Run | 5.3 km | 03:59:42 | 00:06:11 | 04:45 min/km | -00:03 (152.) ● | -00:21 (933.) ● | +00:14 (3624.) ● |
Run | 6.7 km | 04:06:32 | 00:06:50 | 04:52 min/km | +00:01 (158.) ● | -00:19 (978.) ● | +00:20 (3725.) ● |
Run | 7.8 km | 04:12:19 | 00:05:47 | 05:15 min/km | -00:14 (126.) ● | -00:32 (780.) ● | +00:03 (3332.) ● |
Run | 9.2 km | 04:19:28 | 00:07:09 | 05:06 min/km | -00:14 (127.) ● | -00:35 (763.) ● | +00:06 (3317.) ● |
Run | 10.4 km | 04:24:59 | 00:05:31 | 04:35 min/km | -00:16 (119.) ● | -00:34 (717.) ● | ±00:00 (3198.) ● |
Run | 10.8 km | 04:27:23 | 00:02:24 | 05:59 min/km | -00:06 (119.) ● | -00:14 (740.) ● | +00:01 (3283.) ● |
Run | 11.8 km | 04:32:42 | 00:05:19 | 05:19 min/km | -00:04 (146.) ● | -00:21 (924.) ● | +00:12 (3585.) ● |
Run | 13 km | 04:40:03 | 00:07:21 | 06:07 min/km | -00:09 (137.) ● | -00:34 (887.) ● | +00:14 (3515.) ● |
Run | 14.4 km | 04:47:37 | 00:07:34 | 05:24 min/km | -00:01 (154.) ● | -00:24 (952.) ● | +00:19 (3604.) ● |
Run | 15.7 km | 04:54:10 | 00:06:33 | 05:02 min/km | ±00:00 (151.) ● | -00:21 (969.) ● | +00:18 (3632.) ● |
Run | 17.1 km | 05:01:14 | 00:07:04 | 05:02 min/km | -00:05 (148.) ● | -00:25 (948.) ● | +00:16 (3573.) ● |
Run | 18.2 km | 05:07:25 | 00:06:11 | 05:37 min/km | -00:06 (136.) ● | -00:25 (912.) ● | +00:12 (3514.) ● |
Run | 19.6 km | 05:14:44 | 00:07:19 | 05:13 min/km | -00:18 (116.) ● | -00:41 (723.) ● | -00:02 (3094.) ● |
Run | 20.8 km | 05:20:17 | 00:05:33 | 04:37 min/km | -00:16 (113.) ● | -00:33 (703.) ● | -00:04 (2998.) ● |
Run | 21.1 km | 05:21:57 | 00:01:40 | 05:33 min/km | -00:09 (68.) ● | -00:15 (482.) ● | -00:10 (2467.) ● |
Run | 21.1 km | 05:21:57 | 01:49:33 | 05:11 min/km | -02:29 (135.) ● | -08:08 (843.) ● | +02:22 (3440.) ● |
Total | 112.5 km | 05:21:57 | 05:21:57 | 20.97 km/h | -09:28 (114.) ● | -20:40 (725.) ● | +06:40 (3364.) ● |