Solene Quinio -
Ironman 70.3 Lahti 2023

Quick facts

3662/909/148All/Gender/AG

F35-39Age group

485Bib number

FRANationality


31:20	2:54:33	1:54:42	5:29:49

Compare Solene Quinio with other athletes!

485 Quinio

603 Bernard ×

781 Cesario Da Silva ×

686 Kilian ×

518 Darles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:20	00:31:20	01:38 min/100m	-06:45 (22.) ●	-07:49 (180.) ●	-05:14 (998.) ●
Transition		00:35:38	00:04:18	-	-00:50 (70.) ●	-01:15 (478.) ●	-00:48 (1839.) ●
Bike	14.3 km	01:01:39	00:26:01	32.98 km/h	-00:14 (138.) ●	-00:42 (914.) ●	+01:10 (3805.) ●
Bike	28.2 km	01:25:30	00:23:51	34.97 km/h	+00:13 (161.) ●	-00:15 (1045.) ●	+01:33 (4031.) ●
Bike	39.8 km	01:48:49	00:23:19	29.85 km/h	+00:45 (178.) ●	+00:11 (1179.) ●	+02:01 (4204.) ●
Bike	49.8 km	02:08:06	00:19:17	31.11 km/h	+00:20 (169.) ●	-00:08 (1093.) ●	+01:30 (4098.) ●
Bike	60.7 km	02:30:55	00:22:49	28.66 km/h	+00:51 (181.) ●	+00:17 (1212.) ●	+02:14 (4276.) ●
Bike	71 km	02:52:16	00:21:21	28.95 km/h	+00:42 (179.) ●	+00:19 (1241.) ●	+02:16 (4301.) ●
Bike	82.5 km	03:14:37	00:22:21	30.87 km/h	+01:16 (192.) ●	+00:54 (1413.) ●	+02:38 (4499.) ●
Bike	89.5 km	03:30:11	00:15:34	26.98 km/h	-00:02 (153.) ●	-00:24 (1007.) ●	+00:48 (3786.) ●
Bike	89.5 km	03:30:11	02:54:33	30.76 km/h	+03:51 (169.) ●	+00:12 (1134.) ●	+14:10 (4137.) ●
Transition		03:35:07	00:04:56	-	-00:32 (110.) ●	-00:57 (686.) ●	-01:07 (1771.) ●
Run	0.4 km	03:37:26	00:02:19	05:47 min/km	+00:01 (152.) ●	-00:07 (924.) ●	+00:05 (3541.) ●
Run	1.4 km	03:42:34	00:05:08	05:08 min/km	+00:06 (166.) ●	-00:10 (1057.) ●	+00:16 (3740.) ●
Run	2.6 km	03:49:40	00:07:06	05:54 min/km	+00:05 (164.) ●	-00:17 (1026.) ●	+00:23 (3785.) ●
Run	4 km	03:56:58	00:07:18	05:12 min/km	+00:03 (158.) ●	-00:16 (990.) ●	+00:23 (3735.) ●
Run	5.3 km	04:03:05	00:06:07	04:42 min/km	-00:07 (141.) ●	-00:25 (876.) ●	+00:10 (3516.) ●
Run	6.7 km	04:09:47	00:06:42	04:47 min/km	-00:07 (144.) ●	-00:27 (873.) ●	+00:12 (3528.) ●
Run	7.8 km	04:15:51	00:06:04	05:30 min/km	+00:03 (161.) ●	-00:15 (1005.) ●	+00:20 (3737.) ●
Run	9.2 km	04:23:36	00:07:45	05:32 min/km	+00:22 (181.) ●	+00:01 (1180.) ●	+00:42 (4070.) ●
Run	10.4 km	04:29:34	00:05:58	04:58 min/km	+00:11 (172.) ●	-00:07 (1102.) ●	+00:27 (3916.) ●
Run	10.8 km	04:32:11	00:02:37	06:32 min/km	+00:07 (178.) ●	-00:01 (1149.) ●	+00:14 (4019.) ●
Run	11.8 km	04:37:46	00:05:35	05:35 min/km	+00:12 (177.) ●	-00:05 (1138.) ●	+00:28 (3952.) ●
Run	13 km	04:45:27	00:07:41	06:24 min/km	+00:11 (166.) ●	-00:14 (1088.) ●	+00:34 (3864.) ●
Run	14.4 km	04:53:22	00:07:55	05:39 min/km	+00:20 (183.) ●	-00:03 (1169.) ●	+00:40 (3980.) ●
Run	15.7 km	04:59:56	00:06:34	05:03 min/km	+00:01 (154.) ●	-00:20 (985.) ●	+00:19 (3656.) ●
Run	17.1 km	05:06:52	00:06:56	04:57 min/km	-00:13 (134.) ●	-00:33 (857.) ●	+00:08 (3407.) ●
Run	18.2 km	05:13:16	00:06:24	05:49 min/km	+00:07 (164.) ●	-00:12 (1083.) ●	+00:25 (3808.) ●
Run	19.6 km	05:21:24	00:08:08	05:48 min/km	+00:31 (197.) ●	+00:08 (1258.) ●	+00:47 (4086.) ●
Run	20.8 km	05:27:38	00:06:14	05:11 min/km	+00:25 (196.) ●	+00:08 (1264.) ●	+00:37 (4078.) ●
Run	21.1 km	05:29:49	00:02:11	07:16 min/km	+00:22 (225.) ●	+00:16 (1626.) ●	+00:21 (4730.) ●
Run	21.1 km	05:29:49	01:54:42	05:26 min/km	+02:40 (168.) ●	-02:59 (1063.) ●	+07:31 (3841.) ●
Total	112.5 km	05:29:49	05:29:49	20.47 km/h	-01:36 (148.) ●	-12:48 (909.) ●	+14:32 (3662.) ●

Ovr	Gen	Div	Name	#	AG
3627	887	143	Aoife Kavanagh	696	F35-39	IRL	00:38:16	02:56:06	01:44:31	05:28:36
3629	889	144	Bernadette Carton	676	F35-39	IRL	00:39:47	02:52:27	01:46:33	05:28:38
3635	894	145	Aurelie Dommanget	532	F35-39	FRA	00:45:19	02:40:33	01:51:21	05:28:54
3648	900	146	Charlote Bernard	603	F35-39	FRA	00:32:55	02:55:58	01:52:37	05:29:16
3650	902	147	Marilia Cesario Da Silva	781	F35-39	BRA	00:36:40	03:01:44	01:41:04	05:29:21
3662	909	148	Solene Quinio	485	F35-39	FRA	00:31:20	02:54:33	01:54:42	05:29:49
3663	910	149	Lauren Kilian	686	F35-39	GBR	00:33:57	02:48:39	01:57:35	05:29:51
3666	911	150	Laurence Darles	518	F35-39	FRA	00:40:17	02:54:19	01:46:25	05:29:55
3682	920	151	Minna Truhponen	758	F35-39	FIN	00:41:54	02:48:17	01:52:03	05:30:16
3695	929	152	Lara Erlank	735	F35-39	NAM	00:37:29	02:54:33	01:46:42	05:30:40