Jonna-Carita Kanninen -
Ironman 70.3 Lahti 2023
Quick facts
2558/363/59All/Gender/AG
F35-39Age group
493Bib number
FINNationality
38:05 | 2:34:23 | 1:43:46 | 5:04:51 |
Compare Jonna-Carita Kanninen with other athletes!
493 Kanninen
582 Chaves Gonzalez ×
544 Vaczi ×
589 Erard ×
698 Kern ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:05 | 00:38:05 | 02:00 min/100m | ±00:00 (138.) ● | -01:04 (933.) ● | +01:31 (3454.) ● |
Transition | 00:41:55 | 00:03:50 | - | -01:18 (32.) ● | -01:43 (240.) ● | -01:16 (1020.) ● | |
Bike | 14.3 km | 01:06:17 | 00:24:22 | 35.21 km/h | -01:53 (40.) ● | -02:21 (325.) ● | -00:29 (2618.) ● |
Bike | 28.2 km | 01:27:21 | 00:21:04 | 39.59 km/h | -02:34 (17.) ● | -03:02 (132.) ● | -01:14 (1916.) ● |
Bike | 39.8 km | 01:47:39 | 00:20:18 | 34.29 km/h | -02:16 (30.) ● | -02:50 (213.) ● | -01:00 (2226.) ● |
Bike | 49.8 km | 02:04:25 | 00:16:46 | 35.79 km/h | -02:11 (23.) ● | -02:39 (167.) ● | -01:01 (2127.) ● |
Bike | 60.7 km | 02:24:19 | 00:19:54 | 32.86 km/h | -02:04 (34.) ● | -02:38 (239.) ● | -00:41 (2504.) ● |
Bike | 71 km | 02:42:59 | 00:18:40 | 33.11 km/h | -01:59 (40.) ● | -02:22 (285.) ● | -00:25 (2701.) ● |
Bike | 82.5 km | 03:01:58 | 00:18:59 | 36.35 km/h | -02:06 (32.) ● | -02:28 (230.) ● | -00:44 (2511.) ● |
Bike | 89.5 km | 03:16:18 | 00:14:20 | 29.3 km/h | -01:16 (65.) ● | -01:38 (440.) ● | -00:26 (2697.) ● |
Bike | 89.5 km | 03:16:18 | 02:34:23 | 34.78 km/h | -16:19 (33.) ● | -19:58 (227.) ● | -06:00 (2376.) ● |
Transition | 03:21:05 | 00:04:47 | - | -00:41 (94.) ● | -01:06 (600.) ● | -01:16 (1550.) ● | |
Run | 0.4 km | 03:23:16 | 00:02:11 | 05:27 min/km | -00:07 (98.) ● | -00:15 (610.) ● | -00:03 (2824.) ● |
Run | 1.4 km | 03:28:03 | 00:04:47 | 04:47 min/km | -00:15 (109.) ● | -00:31 (689.) ● | -00:05 (3007.) ● |
Run | 2.6 km | 03:34:20 | 00:06:17 | 05:14 min/km | -00:44 (74.) ● | -01:06 (439.) ● | -00:26 (2458.) ● |
Run | 4 km | 03:41:04 | 00:06:44 | 04:48 min/km | -00:31 (90.) ● | -00:50 (551.) ● | -00:11 (2819.) ● |
Run | 5.3 km | 03:46:50 | 00:05:46 | 04:26 min/km | -00:28 (87.) ● | -00:46 (536.) ● | -00:11 (2824.) ● |
Run | 6.7 km | 03:53:11 | 00:06:21 | 04:32 min/km | -00:28 (95.) ● | -00:48 (581.) ● | -00:09 (2911.) ● |
Run | 7.8 km | 03:58:42 | 00:05:31 | 05:00 min/km | -00:30 (83.) ● | -00:48 (506.) ● | -00:13 (2774.) ● |
Run | 9.2 km | 04:05:48 | 00:07:06 | 05:04 min/km | -00:17 (120.) ● | -00:38 (729.) ● | +00:03 (3252.) ● |
Run | 10.4 km | 04:11:08 | 00:05:20 | 04:26 min/km | -00:27 (90.) ● | -00:45 (531.) ● | -00:11 (2817.) ● |
Run | 10.8 km | 04:13:27 | 00:02:19 | 05:47 min/km | -00:11 (88.) ● | -00:19 (560.) ● | -00:04 (2892.) ● |
Run | 11.8 km | 04:18:25 | 00:04:58 | 04:58 min/km | -00:25 (93.) ● | -00:42 (573.) ● | -00:09 (2909.) ● |
Run | 13 km | 04:25:10 | 00:06:45 | 05:37 min/km | -00:45 (83.) ● | -01:10 (497.) ● | -00:22 (2695.) ● |
Run | 14.4 km | 04:32:14 | 00:07:04 | 05:02 min/km | -00:31 (95.) ● | -00:54 (570.) ● | -00:11 (2852.) ● |
Run | 15.7 km | 04:38:18 | 00:06:04 | 04:40 min/km | -00:29 (97.) ● | -00:50 (583.) ● | -00:11 (2871.) ● |
Run | 17.1 km | 04:44:56 | 00:06:38 | 04:44 min/km | -00:31 (105.) ● | -00:51 (623.) ● | -00:10 (2954.) ● |
Run | 18.2 km | 04:50:44 | 00:05:48 | 05:16 min/km | -00:29 (96.) ● | -00:48 (590.) ● | -00:11 (2871.) ● |
Run | 19.6 km | 04:57:52 | 00:07:08 | 05:05 min/km | -00:29 (90.) ● | -00:52 (571.) ● | -00:13 (2794.) ● |
Run | 20.8 km | 05:03:14 | 00:05:22 | 04:28 min/km | -00:27 (83.) ● | -00:44 (518.) ● | -00:15 (2623.) ● |
Run | 21.1 km | 05:04:51 | 00:01:37 | 05:23 min/km | -00:12 (52.) ● | -00:18 (359.) ● | -00:13 (2094.) ● |
Run | 21.1 km | 05:04:51 | 01:43:46 | 04:55 min/km | -08:16 (94.) ● | -13:55 (552.) ● | -03:25 (2822.) ● |
Total | 112.5 km | 05:04:51 | 05:04:51 | 22.14 km/h | -26:34 (59.) ● | -37:46 (363.) ● | -10:26 (2558.) ● |