Ali King -
Ironman 70.3 Lahti 2023

Quick facts

1369/1272/233All/Gender/AG

M40-44Age group

494Bib number

GBRNationality


36:07	2:31:54	1:25:17	4:42:11

Compare Ali King with other athletes!

494 King

586 Berger ×

297 Eleftheriou ×

474 Marjeta ×

580 Dimakis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:07	00:36:07	01:54 min/100m	+01:20 (358.) ●	+01:05 (2146.) ●	-00:27 (2807.) ●
Transition		00:40:36	00:04:29	-	-00:07 (290.) ●	-00:21 (1591.) ●	-00:37 (2177.) ●
Bike	14.3 km	01:05:47	00:25:11	34.07 km/h	+01:29 (437.) ●	+01:28 (2653.) ●	+00:20 (3228.) ●
Bike	28.2 km	01:27:32	00:21:45	38.34 km/h	+00:35 (366.) ●	+00:32 (2244.) ●	-00:33 (2526.) ●
Bike	39.8 km	01:47:25	00:19:53	35 km/h	+00:04 (313.) ●	-00:19 (1731.) ●	-01:25 (1868.) ●
Bike	49.8 km	02:04:02	00:16:37	36.11 km/h	+00:13 (337.) ●	-00:11 (1844.) ●	-01:10 (1979.) ●
Bike	60.7 km	02:23:06	00:19:04	34.3 km/h	+00:12 (336.) ●	-00:20 (1780.) ●	-01:31 (1879.) ●
Bike	71 km	02:40:57	00:17:51	34.62 km/h	+00:29 (363.) ●	-00:03 (1955.) ●	-01:14 (2076.) ●
Bike	82.5 km	02:59:22	00:18:25	37.47 km/h	+00:13 (360.) ●	-00:16 (1942.) ●	-01:18 (2057.) ●
Bike	89.5 km	03:12:30	00:13:08	31.98 km/h	-00:17 (270.) ●	-00:55 (1316.) ●	-01:38 (1400.) ●
Bike	89.5 km	03:12:30	02:31:54	35.35 km/h	+02:58 (358.) ●	-00:04 (1967.) ●	-08:29 (2129.) ●
Transition		03:16:54	00:04:24	-	-01:06 (172.) ●	-01:45 (592.) ●	-01:39 (954.) ●
Run	0.4 km	03:18:42	00:01:48	04:30 min/km	-00:14 (54.) ●	-00:19 (444.) ●	-00:26 (473.) ●
Run	1.4 km	03:22:36	00:03:54	03:54 min/km	-00:35 (53.) ●	-00:42 (472.) ●	-00:58 (506.) ●
Run	2.6 km	03:27:56	00:05:20	04:26 min/km	-00:45 (53.) ●	-00:58 (484.) ●	-01:23 (513.) ●
Run	4 km	03:33:39	00:05:43	04:05 min/km	-00:37 (89.) ●	-00:49 (641.) ●	-01:12 (692.) ●
Run	5.3 km	03:38:28	00:04:49	03:42 min/km	-00:39 (74.) ●	-00:47 (566.) ●	-01:08 (606.) ●
Run	6.7 km	03:43:48	00:05:20	03:48 min/km	-00:34 (101.) ●	-00:47 (675.) ●	-01:10 (725.) ●
Run	7.8 km	03:48:25	00:04:37	04:11 min/km	-00:34 (85.) ●	-00:46 (594.) ●	-01:07 (632.) ●
Run	9.2 km	03:54:18	00:05:53	04:12 min/km	-00:34 (114.) ●	-00:46 (751.) ●	-01:10 (809.) ●
Run	10.4 km	03:58:47	00:04:29	03:44 min/km	-00:31 (94.) ●	-00:42 (672.) ●	-01:02 (724.) ●
Run	10.8 km	04:00:38	00:01:51	04:37 min/km	-00:18 (48.) ●	-00:23 (366.) ●	-00:32 (394.) ●
Run	11.8 km	04:04:39	00:04:01	04:01 min/km	-00:35 (67.) ●	-00:46 (486.) ●	-01:06 (522.) ●
Run	13 km	04:10:02	00:05:23	04:29 min/km	-00:59 (44.) ●	-01:16 (331.) ●	-01:44 (355.) ●
Run	14.4 km	04:15:39	00:05:37	04:00 min/km	-00:59 (37.) ●	-01:13 (311.) ●	-01:38 (332.) ●
Run	15.7 km	04:20:27	00:04:48	03:41 min/km	-00:51 (45.) ●	-01:04 (339.) ●	-01:27 (364.) ●
Run	17.1 km	04:25:41	00:05:14	03:44 min/km	-00:55 (47.) ●	-01:09 (350.) ●	-01:34 (374.) ●
Run	18.2 km	04:30:22	00:04:41	04:15 min/km	-00:44 (75.) ●	-00:56 (488.) ●	-01:18 (519.) ●
Run	19.6 km	04:36:15	00:05:53	04:12 min/km	-00:50 (85.) ●	-01:05 (525.) ●	-01:28 (560.) ●
Run	20.8 km	04:40:49	00:04:34	03:48 min/km	-00:33 (126.) ●	-00:45 (690.) ●	-01:03 (744.) ●
Run	21.1 km	04:42:11	00:01:22	04:33 min/km	-00:15 (46.) ●	-00:25 (343.) ●	-00:28 (364.) ●
Run	21.1 km	04:42:11	01:25:17	04:02 min/km	-12:02 (62.) ●	-15:38 (480.) ●	-21:54 (511.) ●
Total	112.5 km	04:42:11	04:42:11	23.92 km/h	-08:57 (233.) ●	-16:43 (1272.) ●	-33:06 (1369.) ●

Ovr	Gen	Div	Name	#	AG
1354	1259	228	Michael Rundio	603	M40-44	DEU	00:29:10	02:21:09	01:41:20	04:41:40
1359	1264	229	Nathan Bradford	146	M40-44	GBR	00:31:52	02:31:06	01:30:08	04:41:55
1360	1265	230	Alessio Leo	167	M40-44	ITA	00:34:48	02:21:18	01:36:16	04:41:56
1362	1266	231	Thomas Berger	586	M40-44	DEU	00:32:12	02:29:17	01:30:02	04:41:57
1367	1270	232	Tasos Eleftheriou	297	M40-44	CYP	00:29:53	02:26:38	01:37:35	04:42:06
1369	1272	233	Ali King	494	M40-44	GBR	00:36:07	02:31:54	01:25:17	04:42:11
1371	1274	234	Mika Marjeta	474	M40-44	FIN	00:30:41	02:28:52	01:34:30	04:42:12
1381	1282	235	Grigoris Dimakis	580	M40-44	GRC	00:27:43	02:31:26	01:33:51	04:42:24
1389	1288	236	Pieter Wijnhoven	385	M40-44	NLD	00:33:43	02:24:18	01:35:48	04:42:37
1398	1294	237	Barry Maskell	414	M40-44	GBR	00:33:49	02:20:21	01:40:12	04:42:56