Nicholas Gray -
Ironman 70.3 Lahti 2023

Quick facts

1710/1558/286All/Gender/AG

M40-44Age group

507Bib number

AUSNationality


31:57	2:33:16	1:35:33	4:48:40

Compare Nicholas Gray with other athletes!

507 Gray

553 Castle ×

581 Fansler ×

572 Rogers ×

345 Uja ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:57	00:31:57	01:40 min/100m	-02:50 (136.) ●	-03:05 (968.) ●	-04:37 (1196.) ●
Transition		00:36:13	00:04:16	-	-00:20 (237.) ●	-00:34 (1314.) ●	-00:50 (1778.) ●
Bike	14.3 km	01:00:45	00:24:32	34.97 km/h	+00:50 (394.) ●	+00:49 (2383.) ●	-00:19 (2760.) ●
Bike	28.2 km	01:22:49	00:22:04	37.79 km/h	+00:54 (400.) ●	+00:51 (2406.) ●	-00:14 (2772.) ●
Bike	39.8 km	01:42:55	00:20:06	34.63 km/h	+00:17 (329.) ●	-00:06 (1891.) ●	-01:12 (2062.) ●
Bike	49.8 km	01:59:17	00:16:22	36.66 km/h	-00:02 (306.) ●	-00:26 (1651.) ●	-01:25 (1744.) ●
Bike	60.7 km	02:18:33	00:19:16	33.94 km/h	+00:24 (359.) ●	-00:08 (1909.) ●	-01:19 (2043.) ●
Bike	71 km	02:36:45	00:18:12	33.96 km/h	+00:50 (398.) ●	+00:18 (2176.) ●	-00:53 (2349.) ●
Bike	82.5 km	02:55:40	00:18:55	36.48 km/h	+00:43 (408.) ●	+00:14 (2251.) ●	-00:48 (2456.) ●
Bike	89.5 km	03:09:29	00:13:49	30.4 km/h	+00:24 (381.) ●	-00:14 (1917.) ●	-00:57 (2153.) ●
Bike	89.5 km	03:09:29	02:33:16	35.04 km/h	+04:20 (370.) ●	+01:18 (2060.) ●	-07:07 (2250.) ●
Transition		03:13:07	00:03:38	-	-01:52 (25.) ●	-02:31 (110.) ●	-02:25 (183.) ●
Run	0.4 km	03:15:04	00:01:57	04:52 min/km	-00:05 (201.) ●	-00:10 (1116.) ●	-00:17 (1261.) ●
Run	1.4 km	03:19:14	00:04:10	04:10 min/km	-00:19 (169.) ●	-00:26 (1045.) ●	-00:42 (1159.) ●
Run	2.6 km	03:25:02	00:05:48	04:49 min/km	-00:17 (206.) ●	-00:30 (1226.) ●	-00:55 (1363.) ●
Run	4 km	03:31:07	00:06:05	04:20 min/km	-00:15 (226.) ●	-00:27 (1273.) ●	-00:50 (1404.) ●
Run	5.3 km	03:36:09	00:05:02	03:52 min/km	-00:26 (160.) ●	-00:34 (976.) ●	-00:55 (1057.) ●
Run	6.7 km	03:41:43	00:05:34	03:58 min/km	-00:20 (186.) ●	-00:33 (1076.) ●	-00:56 (1182.) ●
Run	7.8 km	03:46:38	00:04:55	04:28 min/km	-00:16 (205.) ●	-00:28 (1174.) ●	-00:49 (1276.) ●
Run	9.2 km	03:52:55	00:06:17	04:29 min/km	-00:10 (251.) ●	-00:22 (1428.) ●	-00:46 (1581.) ●
Run	10.4 km	03:57:47	00:04:52	04:03 min/km	-00:08 (273.) ●	-00:19 (1490.) ●	-00:39 (1663.) ●
Run	10.8 km	03:59:54	00:02:07	05:17 min/km	-00:02 (286.) ●	-00:07 (1550.) ●	-00:16 (1756.) ●
Run	11.8 km	04:04:27	00:04:33	04:33 min/km	-00:03 (290.) ●	-00:14 (1614.) ●	-00:34 (1840.) ●
Run	13 km	04:10:46	00:06:19	05:15 min/km	-00:03 (303.) ●	-00:20 (1652.) ●	-00:48 (1895.) ●
Run	14.4 km	04:17:27	00:06:41	04:46 min/km	+00:05 (343.) ●	-00:09 (1850.) ●	-00:34 (2177.) ●
Run	15.7 km	04:23:02	00:05:35	04:17 min/km	-00:04 (299.) ●	-00:17 (1625.) ●	-00:40 (1860.) ●
Run	17.1 km	04:29:12	00:06:10	04:24 min/km	+00:01 (324.) ●	-00:13 (1770.) ●	-00:38 (2071.) ●
Run	18.2 km	04:34:40	00:05:28	04:58 min/km	+00:03 (341.) ●	-00:09 (1848.) ●	-00:31 (2174.) ●
Run	19.6 km	04:41:34	00:06:54	04:55 min/km	+00:11 (355.) ●	-00:04 (1970.) ●	-00:27 (2398.) ●
Run	20.8 km	04:46:52	00:05:18	04:25 min/km	+00:11 (364.) ●	-00:01 (1996.) ●	-00:19 (2457.) ●
Run	21.1 km	04:48:40	00:01:48	05:59 min/km	+00:11 (431.) ●	+00:01 (2538.) ●	-00:02 (3400.) ●
Run	21.1 km	04:48:40	01:35:33	04:31 min/km	-01:46 (277.) ●	-05:22 (1527.) ●	-11:38 (1731.) ●
Total	112.5 km	04:48:40	04:48:40	23.38 km/h	-02:28 (286.) ●	-10:14 (1558.) ●	-26:37 (1710.) ●

Ovr	Gen	Div	Name	#	AG
1672	1529	281	Kairat Kabyshev	503	M40-44	KAZ	00:35:36	02:28:56	01:34:27	04:47:46
1683	1539	282	Marcelo Tomaszewski	627	M40-44	BRA	00:30:12	02:26:46	01:43:00	04:48:03
1686	1542	283	Davy Reyniers	122	M40-44	BEL	00:28:35	02:27:51	01:38:08	04:48:05
1696	1548	284	Shane Castle	553	M40-44	ZAF	00:30:28	02:33:46	01:35:18	04:48:21
1701	1552	285	Matthew Fansler	581	M40-44	USA	00:29:28	02:34:30	01:35:38	04:48:25
1710	1558	286	Nicholas Gray	507	M40-44	AUS	00:31:57	02:33:16	01:35:33	04:48:40
1713	1561	287	Jeremy Rogers	572	M40-44	USA	00:36:28	02:25:10	01:39:06	04:48:41
1715	1563	288	Ruslan Uja	345	M40-44	MDA	00:34:04	02:27:01	01:37:39	04:48:45
1717	1565	289	Cesar Canizares	259	M40-44	ECU	00:33:30	02:25:25	01:39:36	04:48:47
1720	1568	290	Tim Basile	352	M40-44	CAN	00:33:41	02:34:08	01:32:11	04:48:50