Rob McCulloch -
Ironman 70.3 Lahti 2023
Quick facts
2025/1821/344All/Gender/AG
M40-44Age group
517Bib number
CANNationality
34:51 | 2:30:23 | 1:41:22 | 4:54:35 |
Compare Rob McCulloch with other athletes!
517 McCulloch
752 Alexandre ×
400 Collins ×
334 Griffin ×
542 Rudys ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:51 | 00:34:51 | 01:50 min/100m | +00:04 (303.) ● | -00:11 (1837.) ● | -01:43 (2340.) ● |
Transition | 00:38:13 | 00:03:22 | - | -01:14 (44.) ● | -01:28 (293.) ● | -01:44 (379.) ● | |
Bike | 14.3 km | 01:01:34 | 00:23:21 | 36.75 km/h | -00:21 (243.) ● | -00:22 (1605.) ● | -01:30 (1739.) ● |
Bike | 28.2 km | 01:22:54 | 00:21:20 | 39.09 km/h | +00:10 (311.) ● | +00:07 (1964.) ● | -00:58 (2138.) ● |
Bike | 39.8 km | 01:43:17 | 00:20:23 | 34.15 km/h | +00:34 (358.) ● | +00:11 (2058.) ● | -00:55 (2279.) ● |
Bike | 49.8 km | 01:59:54 | 00:16:37 | 36.11 km/h | +00:13 (338.) ● | -00:11 (1845.) ● | -01:10 (1980.) ● |
Bike | 60.7 km | 02:18:56 | 00:19:02 | 34.36 km/h | +00:10 (330.) ● | -00:22 (1756.) ● | -01:33 (1851.) ● |
Bike | 71 km | 02:36:36 | 00:17:40 | 34.98 km/h | +00:18 (333.) ● | -00:14 (1853.) ● | -01:25 (1954.) ● |
Bike | 82.5 km | 02:55:08 | 00:18:32 | 37.23 km/h | +00:20 (380.) ● | -00:09 (2027.) ● | -01:11 (2163.) ● |
Bike | 89.5 km | 03:08:36 | 00:13:28 | 31.19 km/h | +00:03 (334.) ● | -00:35 (1620.) ● | -01:18 (1754.) ● |
Bike | 89.5 km | 03:08:36 | 02:30:23 | 35.71 km/h | +01:27 (332.) ● | -01:35 (1843.) ● | -10:00 (1975.) ● |
Transition | 03:13:13 | 00:04:37 | - | -00:53 (222.) ● | -01:32 (788.) ● | -01:26 (1283.) ● | |
Run | 0.4 km | 03:15:12 | 00:01:59 | 04:57 min/km | -00:03 (245.) ● | -00:08 (1313.) ● | -00:15 (1506.) ● |
Run | 1.4 km | 03:19:33 | 00:04:21 | 04:21 min/km | -00:08 (273.) ● | -00:15 (1511.) ● | -00:31 (1749.) ● |
Run | 2.6 km | 03:25:37 | 00:06:04 | 05:03 min/km | -00:01 (310.) ● | -00:14 (1695.) ● | -00:39 (1967.) ● |
Run | 4 km | 03:32:18 | 00:06:41 | 04:46 min/km | +00:21 (396.) ● | +00:09 (2207.) ● | -00:14 (2723.) ● |
Run | 5.3 km | 03:38:18 | 00:06:00 | 04:36 min/km | +00:32 (442.) ● | +00:24 (2544.) ● | +00:03 (3332.) ● |
Run | 6.7 km | 03:44:48 | 00:06:30 | 04:38 min/km | +00:36 (435.) ● | +00:23 (2489.) ● | ±00:00 (3207.) ● |
Run | 7.8 km | 03:50:23 | 00:05:35 | 05:04 min/km | +00:24 (416.) ● | +00:12 (2341.) ● | -00:09 (2911.) ● |
Run | 9.2 km | 03:57:28 | 00:07:05 | 05:03 min/km | +00:38 (435.) ● | +00:26 (2512.) ● | +00:02 (3223.) ● |
Run | 10.4 km | 04:02:46 | 00:05:18 | 04:24 min/km | +00:18 (399.) ● | +00:07 (2235.) ● | -00:13 (2729.) ● |
Run | 10.8 km | 04:04:55 | 00:02:09 | 05:22 min/km | ±00:00 (311.) ● | -00:05 (1701.) ● | -00:14 (1952.) ● |
Run | 11.8 km | 04:09:38 | 00:04:43 | 04:43 min/km | +00:07 (356.) ● | -00:04 (1938.) ● | -00:24 (2282.) ● |
Run | 13 km | 04:16:11 | 00:06:33 | 05:27 min/km | +00:11 (361.) ● | -00:06 (1962.) ● | -00:34 (2342.) ● |
Run | 14.4 km | 04:23:15 | 00:07:04 | 05:02 min/km | +00:28 (411.) ● | +00:14 (2283.) ● | -00:11 (2853.) ● |
Run | 15.7 km | 04:29:21 | 00:06:06 | 04:41 min/km | +00:27 (422.) ● | +00:14 (2322.) ● | -00:09 (2932.) ● |
Run | 17.1 km | 04:35:37 | 00:06:16 | 04:28 min/km | +00:07 (343.) ● | -00:07 (1912.) ● | -00:32 (2277.) ● |
Run | 18.2 km | 04:41:03 | 00:05:26 | 04:56 min/km | +00:01 (329.) ● | -00:11 (1788.) ● | -00:33 (2090.) ● |
Run | 19.6 km | 04:47:48 | 00:06:45 | 04:49 min/km | +00:02 (319.) ● | -00:13 (1744.) ● | -00:36 (2068.) ● |
Run | 20.8 km | 04:53:01 | 00:05:13 | 04:20 min/km | +00:06 (338.) ● | -00:06 (1838.) ● | -00:24 (2229.) ● |
Run | 21.1 km | 04:54:35 | 00:01:34 | 05:13 min/km | -00:03 (239.) ● | -00:13 (1454.) ● | -00:16 (1704.) ● |
Run | 21.1 km | 04:54:35 | 01:41:22 | 04:48 min/km | +04:03 (381.) ● | +00:27 (2103.) ● | -05:49 (2539.) ● |
Total | 112.5 km | 04:54:35 | 04:54:35 | 22.91 km/h | +03:27 (344.) ● | -04:19 (1821.) ● | -20:42 (2025.) ● |