Jason Smith -
Ironman 70.3 Lahti 2023
Quick facts
4514/3070/504All/Gender/AG
M40-44Age group
527Bib number
USANationality
45:51 | 3:08:09 | 1:51:22 | 6:01:20 |
Compare Jason Smith with other athletes!
527 Smith
207 Gaubert ×
468 Syzdykov ×
212 Gillespie ×
587 Chen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:51 | 00:45:51 | 02:24 min/100m | +11:04 (503.) ● | +10:49 (3161.) ● | +09:17 (4890.) ● |
Transition | 00:52:30 | 00:06:39 | - | +02:03 (485.) ● | +01:49 (2979.) ● | +01:33 (4538.) ● | |
Bike | 14.3 km | 01:19:41 | 00:27:11 | 31.56 km/h | +03:29 (502.) ● | +03:28 (3099.) ● | +02:20 (4365.) ● |
Bike | 28.2 km | 01:47:31 | 00:27:50 | 29.96 km/h | +06:40 (514.) ● | +06:37 (3272.) ● | +05:32 (5127.) ● |
Bike | 39.8 km | 02:10:28 | 00:22:57 | 30.33 km/h | +03:08 (495.) ● | +02:45 (2967.) ● | +01:39 (4042.) ● |
Bike | 49.8 km | 02:30:30 | 00:20:02 | 29.95 km/h | +03:38 (499.) ● | +03:14 (3096.) ● | +02:15 (4437.) ● |
Bike | 60.7 km | 02:52:07 | 00:21:37 | 30.25 km/h | +02:45 (490.) ● | +02:13 (2874.) ● | +01:02 (3691.) ● |
Bike | 71 km | 03:13:52 | 00:21:45 | 28.41 km/h | +04:23 (504.) ● | +03:51 (3091.) ● | +02:40 (4435.) ● |
Bike | 82.5 km | 03:46:04 | 00:32:12 | 21.43 km/h | +14:00 (515.) ● | +13:31 (3295.) ● | +12:29 (5283.) ● |
Bike | 89.5 km | 04:00:39 | 00:14:35 | 28.8 km/h | +01:10 (438.) ● | +00:32 (2410.) ● | -00:11 (2970.) ● |
Bike | 89.5 km | 04:00:39 | 03:08:09 | 28.54 km/h | +39:13 (506.) ● | +36:11 (3161.) ● | +27:46 (4751.) ● |
Transition | 04:09:58 | 00:09:19 | - | +03:49 (507.) ● | +03:10 (3079.) ● | +03:16 (4958.) ● | |
Run | 0.4 km | 04:12:11 | 00:02:13 | 05:32 min/km | +00:11 (436.) ● | +00:06 (2335.) ● | -00:01 (3019.) ● |
Run | 1.4 km | 04:17:01 | 00:04:50 | 04:50 min/km | +00:21 (421.) ● | +00:14 (2394.) ● | -00:02 (3133.) ● |
Run | 2.6 km | 04:23:35 | 00:06:34 | 05:28 min/km | +00:29 (420.) ● | +00:16 (2365.) ● | -00:09 (3005.) ● |
Run | 4 km | 04:30:23 | 00:06:48 | 04:51 min/km | +00:28 (416.) ● | +00:16 (2351.) ● | -00:07 (2952.) ● |
Run | 5.3 km | 04:36:32 | 00:06:09 | 04:43 min/km | +00:41 (458.) ● | +00:33 (2669.) ● | +00:12 (3575.) ● |
Run | 6.7 km | 04:43:08 | 00:06:36 | 04:42 min/km | +00:42 (454.) ● | +00:29 (2583.) ● | +00:06 (3381.) ● |
Run | 7.8 km | 04:49:05 | 00:05:57 | 05:24 min/km | +00:46 (456.) ● | +00:34 (2663.) ● | +00:13 (3571.) ● |
Run | 9.2 km | 04:56:16 | 00:07:11 | 05:07 min/km | +00:44 (448.) ● | +00:32 (2587.) ● | +00:08 (3374.) ● |
Run | 10.4 km | 05:02:02 | 00:05:46 | 04:48 min/km | +00:46 (463.) ● | +00:35 (2687.) ● | +00:15 (3630.) ● |
Run | 10.8 km | 05:04:24 | 00:02:22 | 05:54 min/km | +00:13 (443.) ● | +00:08 (2475.) ● | -00:01 (3137.) ● |
Run | 11.8 km | 05:09:52 | 00:05:28 | 05:28 min/km | +00:52 (474.) ● | +00:41 (2753.) ● | +00:21 (3801.) ● |
Run | 13 km | 05:17:20 | 00:07:28 | 06:13 min/km | +01:06 (464.) ● | +00:49 (2692.) ● | +00:21 (3653.) ● |
Run | 14.4 km | 05:24:44 | 00:07:24 | 05:17 min/km | +00:48 (446.) ● | +00:34 (2550.) ● | +00:09 (3383.) ● |
Run | 15.7 km | 05:31:26 | 00:06:42 | 05:09 min/km | +01:03 (465.) ● | +00:50 (2738.) ● | +00:27 (3813.) ● |
Run | 17.1 km | 05:39:03 | 00:07:37 | 05:26 min/km | +01:28 (481.) ● | +01:14 (2880.) ● | +00:49 (4150.) ● |
Run | 18.2 km | 05:45:42 | 00:06:39 | 06:02 min/km | +01:14 (477.) ● | +01:02 (2846.) ● | +00:40 (4072.) ● |
Run | 19.6 km | 05:53:34 | 00:07:52 | 05:37 min/km | +01:09 (459.) ● | +00:54 (2719.) ● | +00:31 (3841.) ● |
Run | 20.8 km | 05:59:30 | 00:05:56 | 04:56 min/km | +00:49 (457.) ● | +00:37 (2656.) ● | +00:19 (3710.) ● |
Run | 21.1 km | 06:01:20 | 00:01:50 | 06:06 min/km | +00:13 (446.) ● | +00:03 (2622.) ● | ±00:00 (3578.) ● |
Run | 21.1 km | 06:01:20 | 01:51:22 | 05:16 min/km | +14:03 (459.) ● | +10:27 (2659.) ● | +04:11 (3580.) ● |
Total | 112.5 km | 06:01:20 | 06:01:20 | 18.68 km/h | +01:10:12 (504.) ● | +01:02:26 (3070.) ● | +46:03 (4514.) ● |