Matthew Raske -
Ironman 70.3 Lahti 2023

Quick facts

730/690/85All/Gender/AG

M40-44Age group

528Bib number

USANationality


29:05	2:24:11	1:26:56	4:28:41

Compare Matthew Raske with other athletes!

528 Raske

376 Hogg ×

243 Sheridan ×

453 Kaplan ×

486 Erzhanov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:05	00:29:05	01:31 min/100m	-05:42 (28.) ●	-05:57 (361.) ●	-07:29 (435.) ●
Transition		00:33:08	00:04:03	-	-00:33 (187.) ●	-00:47 (1053.) ●	-01:03 (1389.) ●
Bike	14.3 km	00:56:31	00:23:23	36.69 km/h	-00:19 (254.) ●	-00:20 (1636.) ●	-01:28 (1777.) ●
Bike	28.2 km	01:17:10	00:20:39	40.39 km/h	-00:31 (222.) ●	-00:34 (1479.) ●	-01:39 (1561.) ●
Bike	39.8 km	01:36:02	00:18:52	36.89 km/h	-00:57 (150.) ●	-01:20 (982.) ●	-02:26 (1020.) ●
Bike	49.8 km	01:51:40	00:15:38	38.38 km/h	-00:46 (185.) ●	-01:10 (1014.) ●	-02:09 (1043.) ●
Bike	60.7 km	02:09:47	00:18:07	36.1 km/h	-00:45 (179.) ●	-01:17 (1074.) ●	-02:28 (1107.) ●
Bike	71 km	02:26:49	00:17:02	36.28 km/h	-00:20 (255.) ●	-00:52 (1419.) ●	-02:03 (1456.) ●
Bike	82.5 km	02:44:22	00:17:33	39.32 km/h	-00:39 (230.) ●	-01:08 (1313.) ●	-02:10 (1355.) ●
Bike	89.5 km	02:57:19	00:12:57	32.43 km/h	-00:28 (224.) ●	-01:06 (1150.) ●	-01:49 (1212.) ●
Bike	89.5 km	02:57:19	02:24:11	37.24 km/h	-04:45 (214.) ●	-07:47 (1239.) ●	-16:12 (1289.) ●
Transition		03:01:45	00:04:26	-	-01:04 (180.) ●	-01:43 (629.) ●	-01:37 (1009.) ●
Run	0.4 km	03:03:42	00:01:57	04:52 min/km	-00:05 (202.) ●	-00:10 (1117.) ●	-00:17 (1262.) ●
Run	1.4 km	03:07:47	00:04:05	04:05 min/km	-00:24 (136.) ●	-00:31 (862.) ●	-00:47 (946.) ●
Run	2.6 km	03:13:23	00:05:36	04:39 min/km	-00:29 (137.) ●	-00:42 (874.) ●	-01:07 (949.) ●
Run	4 km	03:19:13	00:05:50	04:10 min/km	-00:30 (126.) ●	-00:42 (828.) ●	-01:05 (897.) ●
Run	5.3 km	03:24:13	00:05:00	03:50 min/km	-00:28 (142.) ●	-00:36 (916.) ●	-00:57 (989.) ●
Run	6.7 km	03:29:31	00:05:18	03:47 min/km	-00:36 (90.) ●	-00:49 (627.) ●	-01:12 (673.) ●
Run	7.8 km	03:34:06	00:04:35	04:10 min/km	-00:36 (71.) ●	-00:48 (545.) ●	-01:09 (577.) ●
Run	9.2 km	03:39:54	00:05:48	04:08 min/km	-00:39 (79.) ●	-00:51 (624.) ●	-01:15 (667.) ●
Run	10.4 km	03:44:23	00:04:29	03:44 min/km	-00:31 (95.) ●	-00:42 (673.) ●	-01:02 (725.) ●
Run	10.8 km	03:46:36	00:02:13	05:32 min/km	+00:04 (368.) ●	-00:01 (1988.) ●	-00:10 (2343.) ●
Run	11.8 km	03:50:40	00:04:04	04:04 min/km	-00:32 (90.) ●	-00:43 (585.) ●	-01:03 (633.) ●
Run	13 km	03:56:16	00:05:36	04:40 min/km	-00:46 (89.) ●	-01:03 (606.) ●	-01:31 (654.) ●
Run	14.4 km	04:02:08	00:05:52	04:11 min/km	-00:44 (94.) ●	-00:58 (615.) ●	-01:23 (662.) ●
Run	15.7 km	04:07:04	00:04:56	03:47 min/km	-00:43 (80.) ●	-00:56 (530.) ●	-01:19 (563.) ●
Run	17.1 km	04:12:22	00:05:18	03:47 min/km	-00:51 (62.) ●	-01:05 (427.) ●	-01:30 (456.) ●
Run	18.2 km	04:16:59	00:04:37	04:11 min/km	-00:48 (56.) ●	-01:00 (396.) ●	-01:22 (423.) ●
Run	19.6 km	04:22:54	00:05:55	04:13 min/km	-00:48 (95.) ●	-01:03 (574.) ●	-01:26 (617.) ●
Run	20.8 km	04:27:19	00:04:25	03:40 min/km	-00:42 (72.) ●	-00:54 (460.) ●	-01:12 (491.) ●
Run	21.1 km	04:28:41	00:01:22	04:33 min/km	-00:15 (48.) ●	-00:25 (345.) ●	-00:28 (366.) ●
Run	21.1 km	04:28:41	01:26:56	04:07 min/km	-10:23 (89.) ●	-13:59 (613.) ●	-20:15 (660.) ●
Total	112.5 km	04:28:41	04:28:41	25.12 km/h	-22:27 (85.) ●	-30:13 (690.) ●	-46:36 (730.) ●

Ovr	Gen	Div	Name	#	AG
715	675	80	Richard Ledain Santiago	323	M40-44	ESP	00:31:33	02:21:47	01:26:45	04:28:25
718	678	81	Daren Davies	147	M40-44	GBR	00:35:19	02:19:14	01:25:51	04:28:27
724	684	82	Tristan Margot	651	M40-44	USA	00:29:37	02:14:39	01:37:14	04:28:33
725	685	83	Guy Hogg	376	M40-44	GBR	00:36:16	02:15:55	01:28:47	04:28:36
729	689	84	Filip Sheridan	243	M40-44	BEL	00:30:55	02:20:40	01:28:25	04:28:38
730	690	85	Matthew Raske	528	M40-44	USA	00:29:05	02:24:11	01:26:56	04:28:41
733	693	86	Jiri Kaplan	453	M40-44	CZE	00:31:47	02:21:23	01:25:05	04:28:44
736	695	87	Ruslan Erzhanov	486	M40-44	KAZ	00:31:57	02:22:36	01:26:55	04:28:46
740	699	88	Erdem Demirel	550	M40-44	TUR	00:33:29	02:18:24	01:28:40	04:28:52
741	700	89	Laurent Lemonnier	569	M40-44	FRA	00:33:54	02:22:20	01:23:59	04:28:53