Lisa Swanson -
Ironman 70.3 Lahti 2023

Quick facts

4192/1234/186All/Gender/AG

F35-39Age group

529Bib number

USANationality


34:50	2:58:17	2:03:23	5:46:58

Compare Lisa Swanson with other athletes!

529 Swanson

595 Krueger ×

617 Kovaleva ×

579 Campos Davila Moulin ×

637 Mondani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:50	00:34:50	01:50 min/100m	-03:15 (75.) ●	-04:19 (498.) ●	-01:44 (2325.) ●
Transition		00:39:47	00:04:57	-	-00:11 (137.) ●	-00:36 (895.) ●	-00:09 (2958.) ●
Bike	14.3 km	01:07:09	00:27:22	31.35 km/h	+01:07 (192.) ●	+00:39 (1315.) ●	+02:31 (4435.) ●
Bike	28.2 km	01:31:41	00:24:32	33.99 km/h	+00:54 (189.) ●	+00:26 (1249.) ●	+02:14 (4352.) ●
Bike	39.8 km	01:55:16	00:23:35	29.51 km/h	+01:01 (189.) ●	+00:27 (1255.) ●	+02:17 (4318.) ●
Bike	49.8 km	02:15:06	00:19:50	30.25 km/h	+00:53 (190.) ●	+00:25 (1270.) ●	+02:03 (4341.) ●
Bike	60.7 km	02:38:19	00:23:13	28.17 km/h	+01:15 (195.) ●	+00:41 (1323.) ●	+02:38 (4423.) ●
Bike	71 km	03:00:06	00:21:47	28.37 km/h	+01:08 (187.) ●	+00:45 (1359.) ●	+02:42 (4452.) ●
Bike	82.5 km	03:22:19	00:22:13	31.06 km/h	+01:08 (188.) ●	+00:46 (1378.) ●	+02:30 (4448.) ●
Bike	89.5 km	03:38:04	00:15:45	26.67 km/h	+00:09 (159.) ●	-00:13 (1083.) ●	+00:59 (3915.) ●
Bike	89.5 km	03:38:04	02:58:17	30.12 km/h	+07:35 (191.) ●	+03:56 (1271.) ●	+17:54 (4330.) ●
Transition		03:43:35	00:05:31	-	+00:03 (159.) ●	-00:22 (1017.) ●	-00:32 (2610.) ●
Run	0.4 km	03:46:01	00:02:26	06:05 min/km	+00:08 (193.) ●	±00:00 (1170.) ●	+00:12 (3996.) ●
Run	1.4 km	03:51:15	00:05:14	05:14 min/km	+00:12 (183.) ●	-00:04 (1156.) ●	+00:22 (3930.) ●
Run	2.6 km	03:58:40	00:07:25	06:10 min/km	+00:24 (190.) ●	+00:02 (1217.) ●	+00:42 (4101.) ●
Run	4 km	04:06:32	00:07:52	05:37 min/km	+00:37 (202.) ●	+00:18 (1353.) ●	+00:57 (4332.) ●
Run	5.3 km	04:13:15	00:06:43	05:10 min/km	+00:29 (196.) ●	+00:11 (1309.) ●	+00:46 (4249.) ●
Run	6.7 km	04:20:32	00:07:17	05:12 min/km	+00:28 (190.) ●	+00:08 (1260.) ●	+00:47 (4188.) ●
Run	7.8 km	04:27:13	00:06:41	06:04 min/km	+00:40 (210.) ●	+00:22 (1397.) ●	+00:57 (4397.) ●
Run	9.2 km	04:35:14	00:08:01	05:43 min/km	+00:38 (202.) ●	+00:17 (1330.) ●	+00:58 (4308.) ●
Run	10.4 km	04:41:37	00:06:23	05:19 min/km	+00:36 (205.) ●	+00:18 (1363.) ●	+00:52 (4360.) ●
Run	10.8 km	04:44:21	00:02:44	06:49 min/km	+00:14 (197.) ●	+00:06 (1320.) ●	+00:21 (4306.) ●
Run	11.8 km	04:50:31	00:06:10	06:10 min/km	+00:47 (213.) ●	+00:30 (1481.) ●	+01:03 (4529.) ●
Run	13 km	04:59:07	00:08:36	07:10 min/km	+01:06 (213.) ●	+00:41 (1466.) ●	+01:29 (4494.) ●
Run	14.4 km	05:07:30	00:08:23	05:59 min/km	+00:48 (208.) ●	+00:25 (1386.) ●	+01:08 (4356.) ●
Run	15.7 km	05:14:50	00:07:20	05:38 min/km	+00:47 (209.) ●	+00:26 (1413.) ●	+01:05 (4404.) ●
Run	17.1 km	05:22:36	00:07:46	05:32 min/km	+00:37 (202.) ●	+00:17 (1335.) ●	+00:58 (4270.) ●
Run	18.2 km	05:29:42	00:07:06	06:27 min/km	+00:49 (211.) ●	+00:30 (1437.) ●	+01:07 (4436.) ●
Run	19.6 km	05:38:10	00:08:28	06:02 min/km	+00:51 (211.) ●	+00:28 (1423.) ●	+01:07 (4360.) ●
Run	20.8 km	05:44:58	00:06:48	05:40 min/km	+00:59 (223.) ●	+00:42 (1568.) ●	+01:11 (4615.) ●
Run	21.1 km	05:46:58	00:02:00	06:39 min/km	+00:11 (201.) ●	+00:05 (1338.) ●	+00:10 (4270.) ●
Run	21.1 km	05:46:58	02:03:23	05:50 min/km	+11:21 (207.) ●	+05:42 (1378.) ●	+16:12 (4358.) ●
Total	112.5 km	05:46:58	05:46:58	19.45 km/h	+15:33 (186.) ●	+04:21 (1234.) ●	+31:41 (4192.) ●

Ovr	Gen	Div	Name	#	AG
4152	1210	181	Adyel Amal	568	F35-39	MAR	00:42:10	02:56:48	01:55:19	05:45:46
4168	1219	182	Karah Osterberg	727	F35-39	USA	00:34:30	03:05:33	01:50:24	05:46:15
4170	1221	183	Elizabeth Munoz Lugo	525	F35-39	MEX	00:36:49	03:05:44	01:51:09	05:46:17
4172	1222	184	Christine Krueger	595	F35-39	USA	00:41:21	02:56:10	01:57:03	05:46:20
4182	1229	185	Pavlina Kovaleva	617	F35-39	KAZ	00:35:04	03:11:07	01:49:29	05:46:41
4192	1234	186	Lisa Swanson	529	F35-39	USA	00:34:50	02:58:17	02:03:23	05:46:58
4248	1271	187	Marcela Campos Davila Moulin	579	F35-39	BRA	00:39:17	03:07:55	01:49:15	05:49:09
4249	1272	188	Jacquelyn Mondani	637	F35-39	USA	00:40:29	02:56:28	01:57:25	05:49:11
4253	1274	189	Lok Man Katherine Pang	572	F35-39	HKG	00:39:55	02:51:15	02:07:50	05:49:17
4258	1278	190	Carrisa Matenaer	624	F35-39	USA	00:30:08	03:03:26	02:05:23	05:49:30