Jack Sosinski -
Ironman 70.3 Lahti 2023
Quick facts
33/33/33All/Gender/AG
MPROAge group
53Bib number
AUSNationality
23:44 | 2:04:02 | 1:19:20 | 3:49:48 |
Compare Jack Sosinski with other athletes!
53 Sosinski
61 Mattox ×
50 Gillespie ×
65 Zorgnotti ×
1 Blummenfelt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:23:44 | 00:23:44 | 01:14 min/100m | -00:07 (23.) ● | -11:18 (23.) ● | -12:50 (23.) ● |
Transition | 00:25:24 | 00:01:40 | - | +00:01 (26.) ● | -03:10 (26.) ● | -03:26 (39.) ● | |
Bike | 14.3 km | 00:44:48 | 00:19:24 | 44.23 km/h | +00:15 (28.) ● | -04:19 (32.) ● | -05:27 (32.) ● |
Bike | 28.2 km | 01:02:03 | 00:17:15 | 48.35 km/h | -00:14 (21.) ● | -03:58 (24.) ● | -05:03 (24.) ● |
Bike | 39.8 km | 01:17:59 | 00:15:56 | 43.68 km/h | -00:11 (20.) ● | -04:16 (20.) ● | -05:22 (20.) ● |
Bike | 49.8 km | 01:31:29 | 00:13:30 | 44.44 km/h | +00:08 (29.) ● | -03:18 (34.) ● | -04:17 (34.) ● |
Bike | 60.7 km | 01:47:30 | 00:16:01 | 40.83 km/h | +00:33 (34.) ● | -03:23 (75.) ● | -04:34 (75.) ● |
Bike | 71 km | 02:02:27 | 00:14:57 | 41.34 km/h | +00:23 (27.) ● | -02:57 (106.) ● | -04:08 (106.) ● |
Bike | 82.5 km | 02:18:19 | 00:15:52 | 43.49 km/h | +00:19 (29.) ● | -02:49 (141.) ● | -03:51 (141.) ● |
Bike | 89.5 km | 02:29:26 | 00:11:07 | 37.78 km/h | -00:04 (25.) ● | -02:56 (51.) ● | -03:39 (52.) ● |
Bike | 89.5 km | 02:29:26 | 02:04:02 | 43.29 km/h | +01:09 (23.) ● | -27:56 (33.) ● | -36:21 (33.) ● |
Transition | 02:30:28 | 00:01:02 | - | +00:03 (27.) ● | -05:07 (27.) ● | -05:01 (49.) ● | |
Run | 0.4 km | 02:32:09 | 00:01:41 | 04:12 min/km | +00:06 (39.) ● | -00:26 (132.) ● | -00:33 (138.) ● |
Run | 1.4 km | 02:35:49 | 00:03:40 | 03:40 min/km | +00:16 (39.) ● | -00:56 (164.) ● | -01:12 (170.) ● |
Run | 2.6 km | 02:40:46 | 00:04:57 | 04:07 min/km | +00:17 (34.) ● | -01:21 (124.) ● | -01:46 (128.) ● |
Run | 4 km | 02:45:47 | 00:05:01 | 03:35 min/km | +00:03 (27.) ● | -01:31 (47.) ● | -01:54 (51.) ● |
Run | 5.3 km | 02:50:06 | 00:04:19 | 03:19 min/km | +00:06 (32.) ● | -01:17 (64.) ● | -01:38 (68.) ● |
Run | 6.7 km | 02:54:52 | 00:04:46 | 03:24 min/km | +00:09 (34.) ● | -01:21 (80.) ● | -01:44 (84.) ● |
Run | 7.8 km | 02:59:01 | 00:04:09 | 03:46 min/km | +00:06 (34.) ● | -01:14 (73.) ● | -01:35 (75.) ● |
Run | 9.2 km | 03:04:18 | 00:05:17 | 03:46 min/km | +00:15 (38.) ● | -01:22 (101.) ● | -01:46 (105.) ● |
Run | 10.4 km | 03:08:21 | 00:04:03 | 03:22 min/km | +00:12 (38.) ● | -01:08 (101.) ● | -01:28 (104.) ● |
Run | 10.8 km | 03:10:08 | 00:01:47 | 04:27 min/km | +00:09 (40.) ● | -00:27 (201.) ● | -00:36 (213.) ● |
Run | 11.8 km | 03:13:52 | 00:03:44 | 03:44 min/km | +00:13 (38.) ● | -01:03 (129.) ● | -01:23 (136.) ● |
Run | 13 km | 03:19:09 | 00:05:17 | 04:24 min/km | +00:26 (38.) ● | -01:22 (244.) ● | -01:50 (258.) ● |
Run | 14.4 km | 03:24:43 | 00:05:34 | 03:58 min/km | +00:24 (35.) ● | -01:16 (252.) ● | -01:41 (267.) ● |
Run | 15.7 km | 03:29:23 | 00:04:40 | 03:35 min/km | +00:15 (34.) ● | -01:12 (196.) ● | -01:35 (211.) ● |
Run | 17.1 km | 03:34:25 | 00:05:02 | 03:35 min/km | +00:13 (34.) ● | -01:21 (171.) ● | -01:46 (179.) ● |
Run | 18.2 km | 03:38:48 | 00:04:23 | 03:59 min/km | +00:10 (34.) ● | -01:14 (152.) ● | -01:36 (159.) ● |
Run | 19.6 km | 03:44:19 | 00:05:31 | 03:56 min/km | +00:15 (34.) ● | -01:27 (166.) ● | -01:50 (177.) ● |
Run | 20.8 km | 03:48:27 | 00:04:08 | 03:26 min/km | +00:09 (31.) ● | -01:11 (142.) ● | -01:29 (149.) ● |
Run | 21.1 km | 03:49:48 | 00:01:21 | 04:29 min/km | +00:03 (30.) ● | -00:26 (283.) ● | -00:29 (298.) ● |
Run | 21.1 km | 03:49:48 | 01:19:20 | 03:45 min/km | +03:47 (34.) ● | -21:35 (117.) ● | -27:51 (121.) ● |
Total | 112.5 km | 03:49:48 | 03:49:48 | 29.37 km/h | +04:53 (33.) ● | -01:09:06 (33.) ● | -01:25:29 (33.) ● |