Nicholas Francuz -
Ironman 70.3 Lahti 2023

Quick facts

1236/1155/204All/Gender/AG

M40-44Age group

534Bib number

AUSNationality


36:04	2:23:43	1:31:28	4:39:19

Compare Nicholas Francuz with other athletes!

534 Francuz

413 Baard ×

430 Vadim ×

623 Pomorski ×

364 Munoz Burbano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:04	00:36:04	01:53 min/100m	+01:17 (355.) ●	+01:02 (2134.) ●	-00:30 (2793.) ●
Transition		00:40:05	00:04:01	-	-00:35 (176.) ●	-00:49 (1005.) ●	-01:05 (1326.) ●
Bike	14.3 km	01:02:53	00:22:48	37.63 km/h	-00:54 (168.) ●	-00:55 (1209.) ●	-02:03 (1291.) ●
Bike	28.2 km	01:23:30	00:20:37	40.45 km/h	-00:33 (212.) ●	-00:36 (1452.) ●	-01:41 (1531.) ●
Bike	39.8 km	01:43:06	00:19:36	35.51 km/h	-00:13 (274.) ●	-00:36 (1538.) ●	-01:42 (1639.) ●
Bike	49.8 km	01:59:09	00:16:03	37.38 km/h	-00:21 (260.) ●	-00:45 (1366.) ●	-01:44 (1423.) ●
Bike	60.7 km	02:17:32	00:18:23	35.58 km/h	-00:29 (228.) ●	-01:01 (1271.) ●	-02:12 (1325.) ●
Bike	71 km	02:34:04	00:16:32	37.38 km/h	-00:50 (176.) ●	-01:22 (1047.) ●	-02:33 (1068.) ●
Bike	82.5 km	02:51:15	00:17:11	40.16 km/h	-01:01 (180.) ●	-01:30 (1032.) ●	-02:32 (1052.) ●
Bike	89.5 km	03:03:48	00:12:33	33.47 km/h	-00:52 (160.) ●	-01:30 (780.) ●	-02:13 (817.) ●
Bike	89.5 km	03:03:48	02:23:43	37.37 km/h	-05:13 (205.) ●	-08:15 (1186.) ●	-16:40 (1232.) ●
Transition		03:07:51	00:04:03	-	-01:27 (93.) ●	-02:06 (306.) ●	-02:00 (504.) ●
Run	0.4 km	03:09:44	00:01:53	04:42 min/km	-00:09 (131.) ●	-00:14 (802.) ●	-00:21 (881.) ●
Run	1.4 km	03:13:54	00:04:10	04:10 min/km	-00:19 (171.) ●	-00:26 (1047.) ●	-00:42 (1161.) ●
Run	2.6 km	03:19:37	00:05:43	04:45 min/km	-00:22 (179.) ●	-00:35 (1086.) ●	-01:00 (1192.) ●
Run	4 km	03:25:37	00:06:00	04:17 min/km	-00:20 (195.) ●	-00:32 (1137.) ●	-00:55 (1243.) ●
Run	5.3 km	03:30:47	00:05:10	03:58 min/km	-00:18 (215.) ●	-00:26 (1240.) ●	-00:47 (1372.) ●
Run	6.7 km	03:36:25	00:05:38	04:01 min/km	-00:16 (208.) ●	-00:29 (1200.) ●	-00:52 (1326.) ●
Run	7.8 km	03:41:23	00:04:58	04:30 min/km	-00:13 (234.) ●	-00:25 (1280.) ●	-00:46 (1398.) ●
Run	9.2 km	03:47:35	00:06:12	04:25 min/km	-00:15 (216.) ●	-00:27 (1288.) ●	-00:51 (1407.) ●
Run	10.4 km	03:52:19	00:04:44	03:56 min/km	-00:16 (203.) ●	-00:27 (1185.) ●	-00:47 (1289.) ●
Run	10.8 km	03:54:23	00:02:04	05:09 min/km	-00:05 (232.) ●	-00:10 (1325.) ●	-00:19 (1466.) ●
Run	11.8 km	03:58:43	00:04:20	04:20 min/km	-00:16 (196.) ●	-00:27 (1127.) ●	-00:47 (1231.) ●
Run	13 km	04:04:37	00:05:54	04:55 min/km	-00:28 (174.) ●	-00:45 (1031.) ●	-01:13 (1117.) ●
Run	14.4 km	04:10:47	00:06:10	04:24 min/km	-00:26 (176.) ●	-00:40 (1067.) ●	-01:05 (1162.) ●
Run	15.7 km	04:16:01	00:05:14	04:01 min/km	-00:25 (174.) ●	-00:38 (1013.) ●	-01:01 (1102.) ●
Run	17.1 km	04:21:45	00:05:44	04:05 min/km	-00:25 (181.) ●	-00:39 (1065.) ●	-01:04 (1172.) ●
Run	18.2 km	04:26:41	00:04:56	04:29 min/km	-00:29 (161.) ●	-00:41 (909.) ●	-01:03 (980.) ●
Run	19.6 km	04:33:01	00:06:20	04:31 min/km	-00:23 (210.) ●	-00:38 (1157.) ●	-01:01 (1290.) ●
Run	20.8 km	04:37:49	00:04:48	04:00 min/km	-00:19 (209.) ●	-00:31 (1114.) ●	-00:49 (1250.) ●
Run	21.1 km	04:39:19	00:01:30	04:59 min/km	-00:07 (174.) ●	-00:17 (1065.) ●	-00:20 (1207.) ●
Run	21.1 km	04:39:19	01:31:28	04:20 min/km	-05:51 (177.) ●	-09:27 (1080.) ●	-15:43 (1180.) ●
Total	112.5 km	04:39:19	04:39:19	24.17 km/h	-11:49 (204.) ●	-19:35 (1155.) ●	-35:58 (1236.) ●

Ovr	Gen	Div	Name	#	AG
1207	1126	199	Marcel Krug	635	M40-44	DEU	00:00:00	00:00:00	01:40:44	04:38:46
1227	1146	200	Cristian Mora	605	M40-44	CHL	00:36:54	02:26:00	01:28:06	04:39:07
1229	1148	201	Manuel Reimer	349	M40-44	DEU	00:31:45	02:24:05	01:35:20	04:39:11
1231	1150	202	Wynand Baard	413	M40-44	ZAF	00:32:43	02:20:58	01:36:53	04:39:14
1234	1153	203	Fishman Vadim	430	M40-44	ISR	00:29:55	02:26:02	01:35:16	04:39:16
1236	1155	204	Nicholas Francuz	534	M40-44	AUS	00:36:04	02:23:43	01:31:28	04:39:19
1238	1157	205	Rafal Pomorski	623	M40-44	POL	00:32:40	02:29:06	01:29:43	04:39:25
1249	1165	206	Wilber Honorio Munoz Burbano	364	M40-44	COL	00:35:40	02:22:55	01:31:10	04:39:42
1258	1173	207	Carlos Poggi	637	M40-44	ECU	00:35:38	02:22:07	01:32:10	04:39:52
1260	1175	208	Per Hellevik Carlsson	145	M40-44	NOR	00:31:32	02:25:26	01:33:44	04:39:55