Rafel Alcayde -
Ironman 70.3 Lahti 2023

Quick facts

1201/1120/198All/Gender/AG

M40-44Age group

536Bib number

ESPNationality


32:08	2:24:48	1:32:56	4:38:39

Compare Rafel Alcayde with other athletes!

536 Alcayde

457 Tatum ×

378 Nesrsta ×

635 Krug ×

605 Mora ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:08	00:32:08	01:41 min/100m	-02:39 (145.) ●	-02:54 (1017.) ●	-04:26 (1263.) ●
Transition		00:36:09	00:04:01	-	-00:35 (177.) ●	-00:49 (1006.) ●	-01:05 (1327.) ●
Bike	14.3 km	00:59:10	00:23:01	37.28 km/h	-00:41 (197.) ●	-00:42 (1345.) ●	-01:50 (1442.) ●
Bike	28.2 km	01:19:46	00:20:36	40.49 km/h	-00:34 (208.) ●	-00:37 (1439.) ●	-01:42 (1517.) ●
Bike	39.8 km	01:39:05	00:19:19	36.03 km/h	-00:30 (231.) ●	-00:53 (1332.) ●	-01:59 (1394.) ●
Bike	49.8 km	01:55:02	00:15:57	37.62 km/h	-00:27 (244.) ●	-00:51 (1282.) ●	-01:50 (1334.) ●
Bike	60.7 km	02:13:31	00:18:29	35.38 km/h	-00:23 (241.) ●	-00:55 (1355.) ●	-02:06 (1412.) ●
Bike	71 km	02:30:26	00:16:55	36.53 km/h	-00:27 (240.) ●	-00:59 (1338.) ●	-02:10 (1374.) ●
Bike	82.5 km	02:48:02	00:17:36	39.2 km/h	-00:36 (232.) ●	-01:05 (1342.) ●	-02:07 (1385.) ●
Bike	89.5 km	03:00:57	00:12:55	32.52 km/h	-00:30 (218.) ●	-01:08 (1112.) ●	-01:51 (1173.) ●
Bike	89.5 km	03:00:57	02:24:48	37.09 km/h	-04:08 (230.) ●	-07:10 (1312.) ●	-15:35 (1368.) ●
Transition		03:05:43	00:04:46	-	-00:44 (255.) ●	-01:23 (932.) ●	-01:17 (1528.) ●
Run	0.4 km	03:07:50	00:02:07	05:17 min/km	+00:05 (384.) ●	±00:00 (1935.) ●	-00:07 (2388.) ●
Run	1.4 km	03:12:07	00:04:17	04:17 min/km	-00:12 (237.) ●	-00:19 (1341.) ●	-00:35 (1518.) ●
Run	2.6 km	03:17:55	00:05:48	04:49 min/km	-00:17 (207.) ●	-00:30 (1227.) ●	-00:55 (1364.) ●
Run	4 km	03:24:03	00:06:08	04:22 min/km	-00:12 (243.) ●	-00:24 (1360.) ●	-00:47 (1515.) ●
Run	5.3 km	03:29:15	00:05:12	04:00 min/km	-00:16 (228.) ●	-00:24 (1305.) ●	-00:45 (1451.) ●
Run	6.7 km	03:35:03	00:05:48	04:08 min/km	-00:06 (273.) ●	-00:19 (1516.) ●	-00:42 (1709.) ●
Run	7.8 km	03:40:04	00:05:01	04:33 min/km	-00:10 (252.) ●	-00:22 (1385.) ●	-00:43 (1531.) ●
Run	9.2 km	03:46:24	00:06:20	04:31 min/km	-00:07 (273.) ●	-00:19 (1523.) ●	-00:43 (1701.) ●
Run	10.4 km	03:51:13	00:04:49	04:00 min/km	-00:11 (253.) ●	-00:22 (1377.) ●	-00:42 (1516.) ●
Run	10.8 km	03:53:18	00:02:05	05:12 min/km	-00:04 (251.) ●	-00:09 (1410.) ●	-00:18 (1571.) ●
Run	11.8 km	03:57:38	00:04:20	04:20 min/km	-00:16 (197.) ●	-00:27 (1128.) ●	-00:47 (1232.) ●
Run	13 km	04:03:30	00:05:52	04:53 min/km	-00:30 (166.) ●	-00:47 (990.) ●	-01:15 (1066.) ●
Run	14.4 km	04:09:48	00:06:18	04:29 min/km	-00:18 (220.) ●	-00:32 (1257.) ●	-00:57 (1394.) ●
Run	15.7 km	04:15:11	00:05:23	04:08 min/km	-00:16 (226.) ●	-00:29 (1268.) ●	-00:52 (1414.) ●
Run	17.1 km	04:21:04	00:05:53	04:12 min/km	-00:16 (229.) ●	-00:30 (1309.) ●	-00:55 (1467.) ●
Run	18.2 km	04:26:09	00:05:05	04:37 min/km	-00:20 (217.) ●	-00:32 (1182.) ●	-00:54 (1302.) ●
Run	19.6 km	04:32:31	00:06:22	04:32 min/km	-00:21 (222.) ●	-00:36 (1211.) ●	-00:59 (1358.) ●
Run	20.8 km	04:37:08	00:04:37	03:50 min/km	-00:30 (148.) ●	-00:42 (800.) ●	-01:00 (867.) ●
Run	21.1 km	04:38:39	00:01:31	05:03 min/km	-00:06 (194.) ●	-00:16 (1168.) ●	-00:19 (1332.) ●
Run	21.1 km	04:38:39	01:32:56	04:24 min/km	-04:23 (214.) ●	-07:59 (1236.) ●	-14:15 (1364.) ●
Total	112.5 km	04:38:39	04:38:39	24.22 km/h	-12:29 (198.) ●	-20:15 (1120.) ●	-36:38 (1201.) ●

Ovr	Gen	Div	Name	#	AG
1170	1093	193	Nicolas Munoz	316	M40-44	CHL	00:35:47	02:22:02	01:31:37	04:38:02
1171	1094	194	Paul Seuke	655	M40-44	GBR	00:35:14	02:26:43	01:27:25	04:38:02
1176	1099	195	Filippo Guastella	667	M40-44	ITA	00:31:45	02:25:01	01:33:06	04:38:10
1178	1101	196	David Tatum	457	M40-44	USA	00:29:54	02:26:00	01:33:46	04:38:11
1195	1116	197	Michal Nesrsta	378	M40-44	CZE	00:31:12	02:27:11	01:31:43	04:38:32
1201	1120	198	Rafel Alcayde	536	M40-44	ESP	00:32:08	02:24:48	01:32:56	04:38:39
1207	1126	199	Marcel Krug	635	M40-44	DEU	00:00:00	00:00:00	01:40:44	04:38:46
1227	1146	200	Cristian Mora	605	M40-44	CHL	00:36:54	02:26:00	01:28:06	04:39:07
1229	1148	201	Manuel Reimer	349	M40-44	DEU	00:31:45	02:24:05	01:35:20	04:39:11
1231	1150	202	Wynand Baard	413	M40-44	ZAF	00:32:43	02:20:58	01:36:53	04:39:14