Simon Foster -
Ironman 70.3 Lahti 2023

Quick facts

1626/1489/275All/Gender/AG

M40-44Age group

539Bib number

GBRNationality


38:13	2:30:55	1:27:19	4:46:57

Compare Simon Foster with other athletes!

539 Foster

188 Aspillaga ×

241 Zander ×

133 Riemer ×

466 Krsek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:13	00:38:13	02:00 min/100m	+03:26 (417.) ●	+03:11 (2544.) ●	+01:39 (3495.) ●
Transition		00:43:27	00:05:14	-	+00:38 (414.) ●	+00:24 (2320.) ●	+00:08 (3359.) ●
Bike	14.3 km	01:07:39	00:24:12	35.45 km/h	+00:30 (357.) ●	+00:29 (2193.) ●	-00:39 (2474.) ●
Bike	28.2 km	01:29:28	00:21:49	38.23 km/h	+00:39 (372.) ●	+00:36 (2277.) ●	-00:29 (2576.) ●
Bike	39.8 km	01:49:20	00:19:52	35.03 km/h	+00:03 (312.) ●	-00:20 (1717.) ●	-01:26 (1851.) ●
Bike	49.8 km	02:05:44	00:16:24	36.59 km/h	±00:00 (313.) ●	-00:24 (1675.) ●	-01:23 (1770.) ●
Bike	60.7 km	02:25:42	00:19:58	32.75 km/h	+01:06 (419.) ●	+00:34 (2305.) ●	-00:37 (2562.) ●
Bike	71 km	02:43:23	00:17:41	34.95 km/h	+00:19 (338.) ●	-00:13 (1864.) ●	-01:24 (1969.) ●
Bike	82.5 km	03:00:33	00:17:10	40.19 km/h	-01:02 (175.) ●	-01:31 (1011.) ●	-02:33 (1030.) ●
Bike	89.5 km	03:14:22	00:13:49	30.4 km/h	+00:24 (382.) ●	-00:14 (1918.) ●	-00:57 (2154.) ●
Bike	89.5 km	03:14:22	02:30:55	35.58 km/h	+01:59 (341.) ●	-01:03 (1890.) ●	-09:28 (2038.) ●
Transition		03:19:38	00:05:16	-	-00:14 (335.) ●	-00:53 (1379.) ●	-00:47 (2254.) ●
Run	0.4 km	03:21:31	00:01:53	04:42 min/km	-00:09 (132.) ●	-00:14 (803.) ●	-00:21 (882.) ●
Run	1.4 km	03:25:32	00:04:01	04:01 min/km	-00:28 (104.) ●	-00:35 (704.) ●	-00:51 (769.) ●
Run	2.6 km	03:31:02	00:05:30	04:34 min/km	-00:35 (108.) ●	-00:48 (710.) ●	-01:13 (770.) ●
Run	4 km	03:36:48	00:05:46	04:07 min/km	-00:34 (110.) ●	-00:46 (721.) ●	-01:09 (778.) ●
Run	5.3 km	03:41:41	00:04:53	03:45 min/km	-00:35 (99.) ●	-00:43 (688.) ●	-01:04 (738.) ●
Run	6.7 km	03:47:04	00:05:23	03:50 min/km	-00:31 (118.) ●	-00:44 (755.) ●	-01:07 (819.) ●
Run	7.8 km	03:51:45	00:04:41	04:15 min/km	-00:30 (113.) ●	-00:42 (723.) ●	-01:03 (773.) ●
Run	9.2 km	03:57:39	00:05:54	04:12 min/km	-00:33 (122.) ●	-00:45 (784.) ●	-01:09 (846.) ●
Run	10.4 km	04:02:13	00:04:34	03:48 min/km	-00:26 (129.) ●	-00:37 (837.) ●	-00:57 (905.) ●
Run	10.8 km	04:04:10	00:01:57	04:52 min/km	-00:12 (119.) ●	-00:17 (745.) ●	-00:26 (806.) ●
Run	11.8 km	04:08:21	00:04:11	04:11 min/km	-00:25 (134.) ●	-00:36 (812.) ●	-00:56 (877.) ●
Run	13 km	04:14:03	00:05:42	04:45 min/km	-00:40 (119.) ●	-00:57 (738.) ●	-01:25 (798.) ●
Run	14.4 km	04:19:57	00:05:54	04:12 min/km	-00:42 (106.) ●	-00:56 (665.) ●	-01:21 (716.) ●
Run	15.7 km	04:24:55	00:04:58	03:49 min/km	-00:41 (91.) ●	-00:54 (585.) ●	-01:17 (624.) ●
Run	17.1 km	04:30:21	00:05:26	03:52 min/km	-00:43 (98.) ●	-00:57 (623.) ●	-01:22 (665.) ●
Run	18.2 km	04:35:11	00:04:50	04:23 min/km	-00:35 (124.) ●	-00:47 (724.) ●	-01:09 (776.) ●
Run	19.6 km	04:41:06	00:05:55	04:13 min/km	-00:48 (96.) ●	-01:03 (575.) ●	-01:26 (618.) ●
Run	20.8 km	04:45:35	00:04:29	03:44 min/km	-00:38 (96.) ●	-00:50 (562.) ●	-01:08 (608.) ●
Run	21.1 km	04:46:57	00:01:22	04:33 min/km	-00:15 (49.) ●	-00:25 (346.) ●	-00:28 (367.) ●
Run	21.1 km	04:46:57	01:27:19	04:08 min/km	-10:00 (100.) ●	-13:36 (666.) ●	-19:52 (715.) ●
Total	112.5 km	04:46:57	04:46:57	23.52 km/h	-04:11 (275.) ●	-11:57 (1489.) ●	-28:20 (1626.) ●

Ovr	Gen	Div	Name	#	AG
1604	1472	270	Eduardo Belotto	305	M40-44	BRA	00:32:38	02:28:14	01:36:32	04:46:35
1607	1475	271	Matt Miron	530	M40-44	USA	00:38:34	02:19:45	01:37:27	04:46:37
1610	1478	272	Ryhor Zhurauliou	359	M40-44	POL	00:35:23	02:22:52	01:40:05	04:46:42
1611	1479	273	Cristian Aspillaga	188	M40-44	CHL	00:30:38	02:28:40	01:39:40	04:46:42
1616	1481	274	Stefan Zander	241	M40-44	DEU	00:33:49	02:24:47	01:39:28	04:46:47
1626	1489	275	Simon Foster	539	M40-44	GBR	00:38:13	02:30:55	01:27:19	04:46:57
1628	1491	276	Mario Riemer	133	M40-44	AUT	00:39:26	02:28:07	01:30:36	04:47:00
1632	1494	277	Matus Krsek	466	M40-44	SVK	00:32:56	02:29:39	01:34:20	04:47:07
1633	1495	278	Thorsten Gross	487	M40-44	DEU	00:32:26	02:35:41	01:30:01	04:47:07
1645	1505	279	Carlos Eduardo Almeida Freitas	155	M40-44	BRA	00:29:03	02:32:15	01:35:59	04:47:17