Mindaugas Rudys -
Ironman 70.3 Lahti 2023

Quick facts

2036/1829/346All/Gender/AG

M40-44Age group

542Bib number

LTUNationality


38:54	2:21:01	1:45:39	4:54:44

Compare Mindaugas Rudys with other athletes!

542 Rudys

517 McCulloch ×

334 Griffin ×

549 Zubarev ×

293 Wozniak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:54	00:38:54	02:02 min/100m	+04:07 (435.) ●	+03:52 (2639.) ●	+02:20 (3671.) ●
Transition		00:43:47	00:04:53	-	+00:17 (364.) ●	+00:03 (1995.) ●	-00:13 (2850.) ●
Bike	14.3 km	01:06:26	00:22:39	37.88 km/h	-01:03 (142.) ●	-01:04 (1099.) ●	-02:12 (1172.) ●
Bike	28.2 km	01:26:43	00:20:17	41.12 km/h	-00:53 (153.) ●	-00:56 (1182.) ●	-02:01 (1237.) ●
Bike	39.8 km	01:45:32	00:18:49	36.99 km/h	-01:00 (140.) ●	-01:23 (953.) ●	-02:29 (988.) ●
Bike	49.8 km	02:01:01	00:15:29	38.75 km/h	-00:55 (156.) ●	-01:19 (884.) ●	-02:18 (904.) ●
Bike	60.7 km	02:18:45	00:17:44	36.88 km/h	-01:08 (124.) ●	-01:40 (807.) ●	-02:51 (826.) ●
Bike	71 km	02:34:49	00:16:04	38.46 km/h	-01:18 (120.) ●	-01:50 (706.) ●	-03:01 (719.) ●
Bike	82.5 km	02:51:58	00:17:09	40.23 km/h	-01:03 (170.) ●	-01:32 (991.) ●	-02:34 (1010.) ●
Bike	89.5 km	03:04:48	00:12:50	32.73 km/h	-00:35 (206.) ●	-01:13 (1035.) ●	-01:56 (1089.) ●
Bike	89.5 km	03:04:48	02:21:01	38.08 km/h	-07:55 (141.) ●	-10:57 (934.) ●	-19:22 (962.) ●
Transition		03:09:05	00:04:17	-	-01:13 (144.) ●	-01:52 (498.) ●	-01:46 (814.) ●
Run	0.4 km	03:11:20	00:02:15	05:37 min/km	+00:13 (454.) ●	+00:08 (2447.) ●	+00:01 (3211.) ●
Run	1.4 km	03:16:03	00:04:43	04:43 min/km	+00:14 (390.) ●	+00:07 (2217.) ●	-00:09 (2832.) ●
Run	2.6 km	03:22:36	00:06:33	05:27 min/km	+00:28 (415.) ●	+00:15 (2344.) ●	-00:10 (2974.) ●
Run	4 km	03:29:32	00:06:56	04:57 min/km	+00:36 (438.) ●	+00:24 (2479.) ●	+00:01 (3197.) ●
Run	5.3 km	03:35:19	00:05:47	04:26 min/km	+00:19 (414.) ●	+00:11 (2310.) ●	-00:10 (2865.) ●
Run	6.7 km	03:41:40	00:06:21	04:32 min/km	+00:27 (413.) ●	+00:14 (2331.) ●	-00:09 (2912.) ●
Run	7.8 km	03:47:16	00:05:36	05:05 min/km	+00:25 (419.) ●	+00:13 (2352.) ●	-00:08 (2941.) ●
Run	9.2 km	03:54:23	00:07:07	05:05 min/km	+00:40 (440.) ●	+00:28 (2530.) ●	+00:04 (3272.) ●
Run	10.4 km	03:59:49	00:05:26	04:31 min/km	+00:26 (423.) ●	+00:15 (2399.) ●	-00:05 (3031.) ●
Run	10.8 km	04:02:08	00:02:19	05:47 min/km	+00:10 (423.) ●	+00:05 (2333.) ●	-00:04 (2893.) ●
Run	11.8 km	04:07:10	00:05:02	05:02 min/km	+00:26 (431.) ●	+00:15 (2411.) ●	-00:05 (3056.) ●
Run	13 km	04:14:14	00:07:04	05:53 min/km	+00:42 (438.) ●	+00:25 (2468.) ●	-00:03 (3169.) ●
Run	14.4 km	04:21:35	00:07:21	05:14 min/km	+00:45 (441.) ●	+00:31 (2518.) ●	+00:06 (3310.) ●
Run	15.7 km	04:27:40	00:06:05	04:40 min/km	+00:26 (419.) ●	+00:13 (2308.) ●	-00:10 (2907.) ●
Run	17.1 km	04:34:23	00:06:43	04:47 min/km	+00:34 (433.) ●	+00:20 (2396.) ●	-00:05 (3072.) ●
Run	18.2 km	04:40:13	00:05:50	05:18 min/km	+00:25 (410.) ●	+00:13 (2317.) ●	-00:09 (2931.) ●
Run	19.6 km	04:47:32	00:07:19	05:13 min/km	+00:36 (418.) ●	+00:21 (2372.) ●	-00:02 (3095.) ●
Run	20.8 km	04:52:56	00:05:24	04:30 min/km	+00:17 (389.) ●	+00:05 (2142.) ●	-00:13 (2692.) ●
Run	21.1 km	04:54:44	00:01:48	05:59 min/km	+00:11 (432.) ●	+00:01 (2539.) ●	-00:02 (3403.) ●
Run	21.1 km	04:54:44	01:45:39	05:00 min/km	+08:20 (429.) ●	+04:44 (2386.) ●	-01:32 (3034.) ●
Total	112.5 km	04:54:44	04:54:44	22.9 km/h	+03:36 (346.) ●	-04:10 (1829.) ●	-20:33 (2036.) ●

Ovr	Gen	Div	Name	#	AG
2006	1807	341	Rainer Ratajczak	343	M40-44	DEU	00:35:18	02:21:37	01:47:59	04:54:18
2017	1816	342	Claudio Alexandre	752	M40-44	PRT	00:37:49	02:36:07	01:31:54	04:54:28
2021	1819	343	Mark Collins	400	M40-44	AUS	00:34:07	02:36:31	01:35:25	04:54:31
2025	1821	344	Rob McCulloch	517	M40-44	CAN	00:34:51	02:30:23	01:41:22	04:54:35
2027	1822	345	Stephen Griffin	334	M40-44	USA	00:33:26	02:20:22	01:48:43	04:54:38
2036	1829	346	Mindaugas Rudys	542	M40-44	LTU	00:38:54	02:21:01	01:45:39	04:54:44
2041	1831	347	Pavel Zubarev	549	M40-44	BGR	00:36:59	02:25:20	01:44:33	04:54:53
2051	1838	348	Jacek Wozniak	293	M40-44	POL	00:34:38	02:17:20	01:54:53	04:55:12
2054	1840	349	John Andres Gomez	300	M40-44	COL	00:37:53	02:29:20	01:37:32	04:55:14
2056	1842	350	Gustavo Calderon Arce	357	M40-44	CRI	00:36:49	02:37:37	01:32:12	04:55:15