Samantha Rosenstein -
Ironman 70.3 Lahti 2023

Quick facts

5147/1878/247All/Gender/AG

F35-39Age group

542Bib number

ZAFNationality


45:54	3:16:35	2:48:44	7:08:08

Compare Samantha Rosenstein with other athletes!

542 Rosenstein

514 Minney-Smith ×

535 Kusuda ×

634 Walker ×

551 Ramalingam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:54	00:45:54	02:24 min/100m	+07:49 (232.) ●	+06:45 (1732.) ●	+09:20 (4896.) ●
Transition		00:53:04	00:07:10	-	+02:02 (231.) ●	+01:37 (1689.) ●	+02:04 (4779.) ●
Bike	14.3 km	01:23:42	00:30:38	28.01 km/h	+04:23 (242.) ●	+03:55 (1844.) ●	+05:47 (5113.) ●
Bike	28.2 km	01:50:29	00:26:47	31.14 km/h	+03:09 (230.) ●	+02:41 (1746.) ●	+04:29 (4991.) ●
Bike	39.8 km	02:17:02	00:26:33	26.21 km/h	+03:59 (238.) ●	+03:25 (1800.) ●	+05:15 (5051.) ●
Bike	49.8 km	02:40:21	00:23:19	25.73 km/h	+04:22 (239.) ●	+03:54 (1860.) ●	+05:32 (5122.) ●
Bike	60.7 km	03:05:32	00:25:11	25.97 km/h	+03:13 (228.) ●	+02:39 (1702.) ●	+04:36 (4929.) ●
Bike	71 km	03:28:34	00:23:02	26.83 km/h	+02:23 (213.) ●	+02:00 (1621.) ●	+03:57 (4812.) ●
Bike	82.5 km	03:51:40	00:23:06	29.87 km/h	+02:01 (211.) ●	+01:39 (1584.) ●	+03:23 (4723.) ●
Bike	89.5 km	04:09:39	00:17:59	23.35 km/h	+02:23 (225.) ●	+02:01 (1679.) ●	+03:13 (4838.) ●
Bike	89.5 km	04:09:39	03:16:35	27.32 km/h	+25:53 (234.) ●	+22:14 (1742.) ●	+36:12 (4969.) ●
Transition		04:19:24	00:09:45	-	+04:17 (247.) ●	+03:52 (1901.) ●	+03:42 (5031.) ●
Run	0.4 km	04:22:31	00:03:07	07:47 min/km	+00:49 (246.) ●	+00:41 (1852.) ●	+00:53 (5083.) ●
Run	1.4 km	04:30:30	00:07:59	07:59 min/km	+02:57 (248.) ●	+02:41 (1943.) ●	+03:07 (5238.) ●
Run	2.6 km	04:41:28	00:10:58	09:08 min/km	+03:57 (248.) ●	+03:35 (1927.) ●	+04:15 (5215.) ●
Run	4 km	04:52:51	00:11:23	08:07 min/km	+04:08 (248.) ●	+03:49 (1962.) ●	+04:28 (5260.) ●
Run	5.3 km	05:02:23	00:09:32	07:20 min/km	+03:18 (246.) ●	+03:00 (1936.) ●	+03:35 (5218.) ●
Run	6.7 km	05:12:22	00:09:59	07:07 min/km	+03:10 (247.) ●	+02:50 (1907.) ●	+03:29 (5180.) ●
Run	7.8 km	05:21:33	00:09:11	08:20 min/km	+03:10 (250.) ●	+02:52 (1940.) ●	+03:27 (5219.) ●
Run	9.2 km	05:32:14	00:10:41	07:37 min/km	+03:18 (249.) ●	+02:57 (1921.) ●	+03:38 (5193.) ●
Run	10.4 km	05:40:48	00:08:34	07:08 min/km	+02:47 (249.) ●	+02:29 (1912.) ●	+03:03 (5185.) ●
Run	10.8 km	05:44:48	00:04:00	09:59 min/km	+01:30 (250.) ●	+01:22 (1948.) ●	+01:37 (5243.) ●
Run	11.8 km	05:52:56	00:08:08	08:08 min/km	+02:45 (246.) ●	+02:28 (1909.) ●	+03:01 (5183.) ●
Run	13 km	06:04:11	00:11:15	09:22 min/km	+03:45 (246.) ●	+03:20 (1887.) ●	+04:08 (5158.) ●
Run	14.4 km	06:16:21	00:12:10	08:41 min/km	+04:35 (249.) ●	+04:12 (1960.) ●	+04:55 (5254.) ●
Run	15.7 km	06:26:10	00:09:49	07:33 min/km	+03:16 (249.) ●	+02:55 (1919.) ●	+03:34 (5198.) ●
Run	17.1 km	06:36:48	00:10:38	07:35 min/km	+03:29 (246.) ●	+03:09 (1907.) ●	+03:50 (5176.) ●
Run	18.2 km	06:46:38	00:09:50	08:56 min/km	+03:33 (248.) ●	+03:14 (1940.) ●	+03:51 (5222.) ●
Run	19.6 km	06:57:22	00:10:44	07:39 min/km	+03:07 (245.) ●	+02:44 (1872.) ●	+03:23 (5119.) ●
Run	20.8 km	07:05:50	00:08:28	07:03 min/km	+02:39 (248.) ●	+02:22 (1902.) ●	+02:51 (5158.) ●
Run	21.1 km	07:08:08	00:02:18	07:39 min/km	+00:29 (237.) ●	+00:23 (1728.) ●	+00:28 (4912.) ●
Run	21.1 km	07:08:08	02:48:44	07:59 min/km	+56:42 (250.) ●	+51:03 (1928.) ●	+01:01:33 (5213.) ●
Total	112.5 km	07:08:08	07:08:08	15.77 km/h	+01:36:43 (247.) ●	+01:25:31 (1878.) ●	+01:52:51 (5147.) ●

Ovr	Gen	Div	Name	#	AG
5076	1825	242	Shilin Tan	683	F35-39	SGP	00:49:20	03:19:54	02:25:19	06:52:02
5104	1846	243	Deniz Erturk	747	F35-39	CAN	00:40:03	03:27:28	02:36:17	06:58:20
5128	1863	244	Marissa Jarrett	581	F35-39	USA	00:55:06	03:14:44	02:33:49	07:01:45
5129	1864	245	Cara Minney-Smith	514	F35-39	AUS	00:42:24	03:24:50	02:36:11	07:02:21
5130	1865	246	Etsuko Kusuda	535	F35-39	JPN	00:41:46	03:29:29	02:33:31	07:03:06
5147	1878	247	Samantha Rosenstein	542	F35-39	ZAF	00:45:54	03:16:35	02:48:44	07:08:08
5156	1885	248	Melissa Walker	634	F35-39	AUS	00:54:22	03:20:45	02:41:52	07:10:20
5176	1899	249	Vinolee Ramalingam	551	F35-39	IND	00:40:39	03:29:47	02:47:08	07:14:09
5284	1979	250	Diana Briggs	753	F35-39	USA	00:49:06	04:10:12	02:45:16	08:01:28
5305	1991	251	Megan Schroeder	567	F35-39	USA	01:03:03	04:02:45	03:21:00	08:44:56