Panu Lieto -
Ironman 70.3 Lahti 2023

Quick facts

528/496/49All/Gender/AG

M40-44Age group

556Bib number

FINNationality


26:21	2:20:41	1:29:11	4:24:04

Compare Panu Lieto with other athletes!

556 Lieto

458 Ghoussaini ×

439 Berjoza ×

151 Schuler ×

149 Rinne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:21	00:26:21	01:23 min/100m	-08:26 (3.) ●	-08:41 (90.) ●	-10:13 (110.) ●
Transition		00:29:48	00:03:27	-	-01:09 (59.) ●	-01:23 (349.) ●	-01:39 (453.) ●
Bike	14.3 km	00:53:47	00:23:59	35.77 km/h	+00:17 (335.) ●	+00:16 (2057.) ●	-00:52 (2291.) ●
Bike	28.2 km	01:13:55	00:20:08	41.42 km/h	-01:02 (130.) ●	-01:05 (1063.) ●	-02:10 (1109.) ●
Bike	39.8 km	01:32:47	00:18:52	36.89 km/h	-00:57 (151.) ●	-01:20 (983.) ●	-02:26 (1021.) ●
Bike	49.8 km	01:48:19	00:15:32	38.63 km/h	-00:52 (165.) ●	-01:16 (926.) ●	-02:15 (947.) ●
Bike	60.7 km	02:06:35	00:18:16	35.8 km/h	-00:36 (209.) ●	-01:08 (1180.) ●	-02:19 (1223.) ●
Bike	71 km	02:22:13	00:15:38	39.53 km/h	-01:44 (41.) ●	-02:16 (392.) ●	-03:27 (394.) ●
Bike	82.5 km	02:38:39	00:16:26	41.99 km/h	-01:46 (63.) ●	-02:15 (416.) ●	-03:17 (426.) ●
Bike	89.5 km	02:50:29	00:11:50	35.49 km/h	-01:35 (23.) ●	-02:13 (248.) ●	-02:56 (258.) ●
Bike	89.5 km	02:50:29	02:20:41	38.17 km/h	-08:15 (136.) ●	-11:17 (897.) ●	-19:42 (924.) ●
Transition		02:54:53	00:04:24	-	-01:06 (174.) ●	-01:45 (594.) ●	-01:39 (956.) ●
Run	0.4 km	02:56:32	00:01:39	04:07 min/km	-00:23 (5.) ●	-00:28 (91.) ●	-00:35 (94.) ●
Run	1.4 km	03:00:17	00:03:45	03:45 min/km	-00:44 (21.) ●	-00:51 (261.) ●	-01:07 (278.) ●
Run	2.6 km	03:05:30	00:05:13	04:20 min/km	-00:52 (30.) ●	-01:05 (347.) ●	-01:30 (367.) ●
Run	4 km	03:11:11	00:05:41	04:03 min/km	-00:39 (76.) ●	-00:51 (587.) ●	-01:14 (636.) ●
Run	5.3 km	03:15:55	00:04:44	03:38 min/km	-00:44 (52.) ●	-00:52 (444.) ●	-01:13 (469.) ●
Run	6.7 km	03:21:10	00:05:15	03:44 min/km	-00:39 (68.) ●	-00:52 (522.) ●	-01:15 (562.) ●
Run	7.8 km	03:25:50	00:04:40	04:14 min/km	-00:31 (107.) ●	-00:43 (684.) ●	-01:04 (728.) ●
Run	9.2 km	03:32:00	00:06:10	04:24 min/km	-00:17 (200.) ●	-00:29 (1228.) ●	-00:53 (1338.) ●
Run	10.4 km	03:36:51	00:04:51	04:02 min/km	-00:09 (269.) ●	-00:20 (1449.) ●	-00:40 (1614.) ●
Run	10.8 km	03:38:58	00:02:07	05:17 min/km	-00:02 (287.) ●	-00:07 (1551.) ●	-00:16 (1757.) ●
Run	11.8 km	03:43:29	00:04:31	04:31 min/km	-00:05 (278.) ●	-00:16 (1543.) ●	-00:36 (1750.) ●
Run	13 km	03:49:39	00:06:10	05:08 min/km	-00:12 (258.) ●	-00:29 (1427.) ●	-00:57 (1603.) ●
Run	14.4 km	03:56:02	00:06:23	04:33 min/km	-00:13 (256.) ●	-00:27 (1392.) ●	-00:52 (1559.) ●
Run	15.7 km	04:01:17	00:05:15	04:02 min/km	-00:24 (184.) ●	-00:37 (1050.) ●	-01:00 (1146.) ●
Run	17.1 km	04:06:58	00:05:41	04:03 min/km	-00:28 (168.) ●	-00:42 (987.) ●	-01:07 (1080.) ●
Run	18.2 km	04:11:54	00:04:56	04:29 min/km	-00:29 (162.) ●	-00:41 (910.) ●	-01:03 (981.) ●
Run	19.6 km	04:17:55	00:06:01	04:17 min/km	-00:42 (121.) ●	-00:57 (692.) ●	-01:20 (744.) ●
Run	20.8 km	04:22:31	00:04:36	03:50 min/km	-00:31 (139.) ●	-00:43 (759.) ●	-01:01 (821.) ●
Run	21.1 km	04:24:04	00:01:33	05:09 min/km	-00:04 (230.) ●	-00:14 (1367.) ●	-00:17 (1586.) ●
Run	21.1 km	04:24:04	01:29:11	04:13 min/km	-08:08 (142.) ●	-11:44 (852.) ●	-18:00 (918.) ●
Total	112.5 km	04:24:04	04:24:04	25.56 km/h	-27:04 (49.) ●	-34:50 (496.) ●	-51:13 (528.) ●

Ovr	Gen	Div	Name	#	AG
496	466	44	Antoine Caron	592	M40-44	FRA	00:35:11	02:16:25	01:23:58	04:22:52
498	468	45	Anton Lavrov	356	M40-44	ESP	00:28:06	02:18:54	01:28:11	04:22:57
509	478	46	Andreas Yiafas	608	M40-44	CYP	00:33:37	02:18:04	01:25:05	04:23:21
518	486	47	Nick Ghoussaini	458	M40-44	USA	00:26:40	02:20:31	01:28:38	04:23:39
526	494	48	Maksim Berjoza	439	M40-44	LVA	00:36:45	02:13:22	01:25:51	04:23:59
528	496	49	Panu Lieto	556	M40-44	FIN	00:26:21	02:20:41	01:29:11	04:24:04
535	503	50	Alexander Schuler	151	M40-44	DEU	00:32:39	02:16:49	01:27:16	04:24:11
536	504	51	Timo Rinne	149	M40-44	FIN	00:31:53	02:16:16	01:28:55	04:24:12
552	519	52	Piotr Kulbicki	410	M40-44	POL	00:33:15	02:19:32	01:25:20	04:24:31
556	523	53	Domenico Rotolo	295	M40-44	ITA	00:33:14	02:22:24	01:21:32	04:24:37