Chris Sanders -
Ironman 70.3 Lahti 2023
Quick facts
1858/1683/319All/Gender/AG
M40-44Age group
564Bib number
USANationality
33:59 | 2:31:18 | 1:37:38 | 4:51:35 |
Compare Chris Sanders with other athletes!
564 Sanders
257 Delfini ×
172 Guevara ×
339 Lehmann ×
429 Serikbayev ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:59 | 00:33:59 | 01:47 min/100m | -00:48 (261.) ● | -01:03 (1585.) ● | -02:35 (1992.) ● |
Transition | 00:37:59 | 00:04:00 | - | -00:36 (173.) ● | -00:50 (993.) ● | -01:06 (1309.) ● | |
Bike | 14.3 km | 01:01:28 | 00:23:29 | 36.54 km/h | -00:13 (273.) ● | -00:14 (1727.) ● | -01:22 (1877.) ● |
Bike | 28.2 km | 01:23:18 | 00:21:50 | 38.2 km/h | +00:40 (378.) ● | +00:37 (2289.) ● | -00:28 (2593.) ● |
Bike | 39.8 km | 01:43:33 | 00:20:15 | 34.37 km/h | +00:26 (344.) ● | +00:03 (1980.) ● | -01:03 (2183.) ● |
Bike | 49.8 km | 02:00:12 | 00:16:39 | 36.04 km/h | +00:15 (346.) ● | -00:09 (1885.) ● | -01:08 (2026.) ● |
Bike | 60.7 km | 02:19:21 | 00:19:09 | 34.15 km/h | +00:17 (346.) ● | -00:15 (1839.) ● | -01:26 (1954.) ● |
Bike | 71 km | 02:37:24 | 00:18:03 | 34.24 km/h | +00:41 (378.) ● | +00:09 (2079.) ● | -01:02 (2226.) ● |
Bike | 82.5 km | 02:56:02 | 00:18:38 | 37.03 km/h | +00:26 (387.) ● | -00:03 (2081.) ● | -01:05 (2228.) ● |
Bike | 89.5 km | 03:09:17 | 00:13:15 | 31.7 km/h | -00:10 (298.) ● | -00:48 (1444.) ● | -01:31 (1539.) ● |
Bike | 89.5 km | 03:09:17 | 02:31:18 | 35.49 km/h | +02:22 (350.) ● | -00:40 (1921.) ● | -09:05 (2075.) ● |
Transition | 03:13:57 | 00:04:40 | - | -00:50 (232.) ● | -01:29 (827.) ● | -01:23 (1360.) ● | |
Run | 0.4 km | 03:16:05 | 00:02:08 | 05:20 min/km | +00:06 (395.) ● | +00:01 (2014.) ● | -00:06 (2505.) ● |
Run | 1.4 km | 03:22:26 | 00:06:21 | 06:21 min/km | +01:52 (506.) ● | +01:45 (3163.) ● | +01:29 (4888.) ● |
Run | 2.6 km | 03:28:14 | 00:05:48 | 04:49 min/km | -00:17 (209.) ● | -00:30 (1229.) ● | -00:55 (1366.) ● |
Run | 4 km | 03:34:30 | 00:06:16 | 04:28 min/km | -00:04 (289.) ● | -00:16 (1601.) ● | -00:39 (1819.) ● |
Run | 5.3 km | 03:39:58 | 00:05:28 | 04:12 min/km | ±00:00 (328.) ● | -00:08 (1819.) ● | -00:29 (2131.) ● |
Run | 6.7 km | 03:45:56 | 00:05:58 | 04:15 min/km | +00:04 (325.) ● | -00:09 (1807.) ● | -00:32 (2105.) ● |
Run | 7.8 km | 03:51:58 | 00:06:02 | 05:29 min/km | +00:51 (467.) ● | +00:39 (2714.) ● | +00:18 (3703.) ● |
Run | 9.2 km | 03:58:11 | 00:06:13 | 04:26 min/km | -00:14 (222.) ● | -00:26 (1308.) ● | -00:50 (1433.) ● |
Run | 10.4 km | 04:02:55 | 00:04:44 | 03:56 min/km | -00:16 (204.) ● | -00:27 (1186.) ● | -00:47 (1290.) ● |
Run | 10.8 km | 04:04:59 | 00:02:04 | 05:09 min/km | -00:05 (233.) ● | -00:10 (1326.) ● | -00:19 (1467.) ● |
Run | 11.8 km | 04:09:17 | 00:04:18 | 04:18 min/km | -00:18 (181.) ● | -00:29 (1061.) ● | -00:49 (1153.) ● |
Run | 13 km | 04:15:09 | 00:05:52 | 04:53 min/km | -00:30 (168.) ● | -00:47 (992.) ● | -01:15 (1069.) ● |
Run | 14.4 km | 04:21:21 | 00:06:12 | 04:25 min/km | -00:24 (188.) ● | -00:38 (1125.) ● | -01:03 (1231.) ● |
Run | 15.7 km | 04:26:47 | 00:05:26 | 04:10 min/km | -00:13 (247.) ● | -00:26 (1359.) ● | -00:49 (1524.) ● |
Run | 17.1 km | 04:34:21 | 00:07:34 | 05:24 min/km | +01:25 (472.) ● | +01:11 (2848.) ● | +00:46 (4086.) ● |
Run | 18.2 km | 04:39:17 | 00:04:56 | 04:29 min/km | -00:29 (163.) ● | -00:41 (911.) ● | -01:03 (982.) ● |
Run | 19.6 km | 04:45:26 | 00:06:09 | 04:23 min/km | -00:34 (159.) ● | -00:49 (892.) ● | -01:12 (974.) ● |
Run | 20.8 km | 04:50:04 | 00:04:38 | 03:51 min/km | -00:29 (155.) ● | -00:41 (826.) ● | -00:59 (898.) ● |
Run | 21.1 km | 04:51:35 | 00:01:31 | 05:03 min/km | -00:06 (196.) ● | -00:16 (1170.) ● | -00:19 (1335.) ● |
Run | 21.1 km | 04:51:35 | 01:37:38 | 04:37 min/km | +00:19 (317.) ● | -03:17 (1745.) ● | -09:33 (2028.) ● |
Total | 112.5 km | 04:51:35 | 04:51:35 | 23.15 km/h | +00:27 (319.) ● | -07:19 (1683.) ● | -23:42 (1858.) ● |