Darren Alcock -
Ironman 70.3 Lahti 2023

  Quick facts

644/606/67All/Gender/AG

M40-44Age group

565Bib number

DEUNationality

29:202:11:411:37:45 4:27:04

  Compare Darren Alcock with other athletes!

565 Alcock
529 Lemke × 
170 Gschwandtner × 
194 Feltrin × 
372 Gorgon × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:20 00:29:2001:32 min/100m-05:27 (35.) -05:42 (401.) -07:14 (484.)
Transition 00:32:26 00:03:06 - -01:30 (17.) -01:44 (139.) -02:00 (185.)
Bike14.3 km 00:53:23 00:20:5740.95 km/h-02:45 (6.) -02:46 (211.) -03:54 (222.)
Bike28.2 km 01:12:30 00:19:0743.63 km/h-02:03 (22.) -02:06 (350.) -03:11 (363.)
Bike39.8 km 01:29:52 00:17:2240.08 km/h-02:27 (10.) -02:50 (175.) -03:56 (176.)
Bike49.8 km 01:44:08 00:14:1642.06 km/h-02:08 (7.) -02:32 (147.) -03:31 (148.)
Bike60.7 km 02:00:35 00:16:2739.76 km/h-02:25 (6.) -02:57 (144.) -04:08 (145.)
Bike71 km 02:16:12 00:15:3739.57 km/h-01:45 (37.) -02:17 (378.) -03:28 (380.)
Bike82.5 km 02:32:23 00:16:1142.64 km/h-02:01 (24.) -02:30 (261.) -03:32 (262.)
Bike89.5 km 02:44:07 00:11:4435.8 km/h-01:41 (15.) -02:19 (201.) -03:02 (210.)
Bike89.5 km 02:44:07 02:11:4140.78 km/h-17:15 (8.) -20:17 (205.) -28:42 (208.)
Transition 02:49:19 00:05:12 - -00:18 (323.) -00:57 (1330.) -00:51 (2175.)
Run0.4 km 02:51:07 00:01:4804:30 min/km-00:14 (56.) -00:19 (446.) -00:26 (476.)
Run1.4 km 02:55:14 00:04:0704:07 min/km-00:22 (149.) -00:29 (935.) -00:45 (1027.)
Run2.6 km 03:01:01 00:05:4704:49 min/km-00:18 (197.) -00:31 (1198.) -00:56 (1329.)
Run4 km 03:07:03 00:06:0204:18 min/km-00:18 (208.) -00:30 (1191.) -00:53 (1305.)
Run5.3 km 03:12:21 00:05:1804:04 min/km-00:10 (260.) -00:18 (1516.) -00:39 (1707.)
Run6.7 km 03:18:00 00:05:3904:02 min/km-00:15 (219.) -00:28 (1232.) -00:51 (1368.)
Run7.8 km 03:23:21 00:05:2104:51 min/km+00:10 (365.) -00:02 (2009.) -00:23 (2375.)
Run9.2 km 03:29:29 00:06:0804:22 min/km-00:19 (192.) -00:31 (1171.) -00:55 (1271.)
Run10.4 km 03:34:21 00:04:5204:03 min/km-00:08 (274.) -00:19 (1491.) -00:39 (1665.)
Run10.8 km 03:36:26 00:02:0505:12 min/km-00:04 (253.) -00:09 (1412.) -00:18 (1573.)
Run11.8 km 03:41:04 00:04:3804:38 min/km+00:02 (321.) -00:09 (1775.) -00:29 (2049.)
Run13 km 03:47:49 00:06:4505:37 min/km+00:23 (396.) +00:06 (2199.) -00:22 (2696.)
Run14.4 km 03:54:15 00:06:2604:35 min/km-00:10 (268.) -00:24 (1469.) -00:49 (1655.)
Run15.7 km 04:00:28 00:06:1304:46 min/km+00:34 (432.) +00:21 (2437.) -00:02 (3141.)
Run17.1 km 04:06:47 00:06:1904:30 min/km+00:10 (363.) -00:04 (1991.) -00:29 (2390.)
Run18.2 km 04:12:31 00:05:4405:12 min/km+00:19 (400.) +00:07 (2209.) -00:15 (2736.)
Run19.6 km 04:19:40 00:07:0905:06 min/km+00:26 (401.) +00:11 (2244.) -00:12 (2824.)
Run20.8 km 04:25:14 00:05:3404:38 min/km+00:27 (414.) +00:15 (2315.) -00:03 (3039.)
Run21.1 km 04:27:04 00:01:5006:06 min/km+00:13 (447.) +00:03 (2623.) ±00:00 (3580.)
Run21.1 km 04:27:04 01:37:4504:37 min/km+00:26 (320.) -03:10 (1752.) -09:26 (2037.)
Total 112.5 km 04:27:04 04:27:0425.27 km/h-24:04 (67.) -31:50 (606.) -48:13 (644.)

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