Darren Alcock -
Ironman 70.3 Lahti 2023

Quick facts

644/606/67All/Gender/AG

M40-44Age group

565Bib number

DEUNationality


29:20	2:11:41	1:37:45	4:27:04

Compare Darren Alcock with other athletes!

565 Alcock

529 Lemke ×

170 Gschwandtner ×

194 Feltrin ×

372 Gorgon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:20	00:29:20	01:32 min/100m	-05:27 (35.) ●	-05:42 (401.) ●	-07:14 (484.) ●
Transition		00:32:26	00:03:06	-	-01:30 (17.) ●	-01:44 (139.) ●	-02:00 (185.) ●
Bike	14.3 km	00:53:23	00:20:57	40.95 km/h	-02:45 (6.) ●	-02:46 (211.) ●	-03:54 (222.) ●
Bike	28.2 km	01:12:30	00:19:07	43.63 km/h	-02:03 (22.) ●	-02:06 (350.) ●	-03:11 (363.) ●
Bike	39.8 km	01:29:52	00:17:22	40.08 km/h	-02:27 (10.) ●	-02:50 (175.) ●	-03:56 (176.) ●
Bike	49.8 km	01:44:08	00:14:16	42.06 km/h	-02:08 (7.) ●	-02:32 (147.) ●	-03:31 (148.) ●
Bike	60.7 km	02:00:35	00:16:27	39.76 km/h	-02:25 (6.) ●	-02:57 (144.) ●	-04:08 (145.) ●
Bike	71 km	02:16:12	00:15:37	39.57 km/h	-01:45 (37.) ●	-02:17 (378.) ●	-03:28 (380.) ●
Bike	82.5 km	02:32:23	00:16:11	42.64 km/h	-02:01 (24.) ●	-02:30 (261.) ●	-03:32 (262.) ●
Bike	89.5 km	02:44:07	00:11:44	35.8 km/h	-01:41 (15.) ●	-02:19 (201.) ●	-03:02 (210.) ●
Bike	89.5 km	02:44:07	02:11:41	40.78 km/h	-17:15 (8.) ●	-20:17 (205.) ●	-28:42 (208.) ●
Transition		02:49:19	00:05:12	-	-00:18 (323.) ●	-00:57 (1330.) ●	-00:51 (2175.) ●
Run	0.4 km	02:51:07	00:01:48	04:30 min/km	-00:14 (56.) ●	-00:19 (446.) ●	-00:26 (476.) ●
Run	1.4 km	02:55:14	00:04:07	04:07 min/km	-00:22 (149.) ●	-00:29 (935.) ●	-00:45 (1027.) ●
Run	2.6 km	03:01:01	00:05:47	04:49 min/km	-00:18 (197.) ●	-00:31 (1198.) ●	-00:56 (1329.) ●
Run	4 km	03:07:03	00:06:02	04:18 min/km	-00:18 (208.) ●	-00:30 (1191.) ●	-00:53 (1305.) ●
Run	5.3 km	03:12:21	00:05:18	04:04 min/km	-00:10 (260.) ●	-00:18 (1516.) ●	-00:39 (1707.) ●
Run	6.7 km	03:18:00	00:05:39	04:02 min/km	-00:15 (219.) ●	-00:28 (1232.) ●	-00:51 (1368.) ●
Run	7.8 km	03:23:21	00:05:21	04:51 min/km	+00:10 (365.) ●	-00:02 (2009.) ●	-00:23 (2375.) ●
Run	9.2 km	03:29:29	00:06:08	04:22 min/km	-00:19 (192.) ●	-00:31 (1171.) ●	-00:55 (1271.) ●
Run	10.4 km	03:34:21	00:04:52	04:03 min/km	-00:08 (274.) ●	-00:19 (1491.) ●	-00:39 (1665.) ●
Run	10.8 km	03:36:26	00:02:05	05:12 min/km	-00:04 (253.) ●	-00:09 (1412.) ●	-00:18 (1573.) ●
Run	11.8 km	03:41:04	00:04:38	04:38 min/km	+00:02 (321.) ●	-00:09 (1775.) ●	-00:29 (2049.) ●
Run	13 km	03:47:49	00:06:45	05:37 min/km	+00:23 (396.) ●	+00:06 (2199.) ●	-00:22 (2696.) ●
Run	14.4 km	03:54:15	00:06:26	04:35 min/km	-00:10 (268.) ●	-00:24 (1469.) ●	-00:49 (1655.) ●
Run	15.7 km	04:00:28	00:06:13	04:46 min/km	+00:34 (432.) ●	+00:21 (2437.) ●	-00:02 (3141.) ●
Run	17.1 km	04:06:47	00:06:19	04:30 min/km	+00:10 (363.) ●	-00:04 (1991.) ●	-00:29 (2390.) ●
Run	18.2 km	04:12:31	00:05:44	05:12 min/km	+00:19 (400.) ●	+00:07 (2209.) ●	-00:15 (2736.) ●
Run	19.6 km	04:19:40	00:07:09	05:06 min/km	+00:26 (401.) ●	+00:11 (2244.) ●	-00:12 (2824.) ●
Run	20.8 km	04:25:14	00:05:34	04:38 min/km	+00:27 (414.) ●	+00:15 (2315.) ●	-00:03 (3039.) ●
Run	21.1 km	04:27:04	00:01:50	06:06 min/km	+00:13 (447.) ●	+00:03 (2623.) ●	±00:00 (3580.) ●
Run	21.1 km	04:27:04	01:37:45	04:37 min/km	+00:26 (320.) ●	-03:10 (1752.) ●	-09:26 (2037.) ●
Total	112.5 km	04:27:04	04:27:04	25.27 km/h	-24:04 (67.) ●	-31:50 (606.) ●	-48:13 (644.) ●

Ovr	Gen	Div	Name	#	AG
618	580	62	Laurent Bonnet	136	M40-44	FRA	00:33:08	02:14:42	01:30:20	04:26:17
630	592	63	Selim Cevik	255	M40-44	TUR	00:30:32	02:19:54	01:28:32	04:26:34
633	595	64	Tony Macias	511	M40-44	USA	00:32:12	02:21:04	01:25:16	04:26:43
639	601	65	Chris Lemke	529	M40-44	DEU	00:33:30	02:20:00	01:25:53	04:26:55
641	603	66	Bernd Gschwandtner	170	M40-44	AUT	00:34:26	02:16:55	01:27:34	04:26:58
644	606	67	Darren Alcock	565	M40-44	DEU	00:29:20	02:11:41	01:37:45	04:27:04
653	614	68	Juri Feltrin	194	M40-44	ITA	00:33:50	02:16:02	01:28:07	04:27:15
655	616	69	Cezary Gorgon	372	M40-44	POL	00:34:34	02:17:01	01:28:39	04:27:18
656	617	70	Yannick Llabres	153	M40-44	FRA	00:36:01	02:17:59	01:26:02	04:27:21
657	618	71	Alexey Savelyev	705	M40-44	NLD	00:31:55	02:21:24	01:26:57	04:27:26