Dominik Rudecki -
Ironman 70.3 Lahti 2023

Quick facts

1317/1224/220All/Gender/AG

M40-44Age group

576Bib number

CANNationality


35:50	2:20:22	1:35:23	4:41:00

Compare Dominik Rudecki with other athletes!

576 Rudecki

638 Callahan ×

448 Emanuel de Campos Silva ×

506 Sportream ×

657 Plant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:50	00:35:50	01:53 min/100m	+01:03 (346.) ●	+00:48 (2096.) ●	-00:44 (2727.) ●
Transition		00:40:40	00:04:50	-	+00:14 (351.) ●	±00:00 (1948.) ●	-00:16 (2776.) ●
Bike	14.3 km	01:03:58	00:23:18	36.82 km/h	-00:24 (236.) ●	-00:25 (1568.) ●	-01:33 (1696.) ●
Bike	28.2 km	01:24:44	00:20:46	40.16 km/h	-00:24 (237.) ●	-00:27 (1570.) ●	-01:32 (1661.) ●
Bike	39.8 km	01:44:17	00:19:33	35.6 km/h	-00:16 (263.) ●	-00:39 (1502.) ●	-01:45 (1591.) ●
Bike	49.8 km	02:00:15	00:15:58	37.58 km/h	-00:26 (249.) ●	-00:50 (1296.) ●	-01:49 (1348.) ●
Bike	60.7 km	02:17:55	00:17:40	37.02 km/h	-01:12 (118.) ●	-01:44 (764.) ●	-02:55 (783.) ●
Bike	71 km	02:33:06	00:15:11	40.7 km/h	-02:11 (7.) ●	-02:43 (178.) ●	-03:54 (178.) ●
Bike	82.5 km	02:49:22	00:16:16	42.42 km/h	-01:56 (36.) ●	-02:25 (315.) ●	-03:27 (317.) ●
Bike	89.5 km	03:01:02	00:11:40	36 km/h	-01:45 (11.) ●	-02:23 (184.) ●	-03:06 (191.) ●
Bike	89.5 km	03:01:02	02:20:22	38.26 km/h	-08:34 (127.) ●	-11:36 (858.) ●	-20:01 (884.) ●
Transition		03:05:37	00:04:35	-	-00:55 (214.) ●	-01:34 (754.) ●	-01:28 (1226.) ●
Run	0.4 km	03:07:37	00:02:00	05:00 min/km	-00:02 (268.) ●	-00:07 (1405.) ●	-00:14 (1618.) ●
Run	1.4 km	03:11:50	00:04:13	04:13 min/km	-00:16 (198.) ●	-00:23 (1153.) ●	-00:39 (1293.) ●
Run	2.6 km	03:17:39	00:05:49	04:50 min/km	-00:16 (218.) ●	-00:29 (1252.) ●	-00:54 (1396.) ●
Run	4 km	03:23:41	00:06:02	04:18 min/km	-00:18 (209.) ●	-00:30 (1192.) ●	-00:53 (1306.) ●
Run	5.3 km	03:28:50	00:05:09	03:57 min/km	-00:19 (209.) ●	-00:27 (1212.) ●	-00:48 (1341.) ●
Run	6.7 km	03:34:30	00:05:40	04:02 min/km	-00:14 (224.) ●	-00:27 (1262.) ●	-00:50 (1403.) ●
Run	7.8 km	03:39:35	00:05:05	04:37 min/km	-00:06 (275.) ●	-00:18 (1522.) ●	-00:39 (1699.) ●
Run	9.2 km	03:45:52	00:06:17	04:29 min/km	-00:10 (252.) ●	-00:22 (1429.) ●	-00:46 (1582.) ●
Run	10.4 km	03:50:43	00:04:51	04:02 min/km	-00:09 (270.) ●	-00:20 (1450.) ●	-00:40 (1616.) ●
Run	10.8 km	03:52:50	00:02:07	05:17 min/km	-00:02 (289.) ●	-00:07 (1553.) ●	-00:16 (1760.) ●
Run	11.8 km	03:57:17	00:04:27	04:27 min/km	-00:09 (262.) ●	-00:20 (1408.) ●	-00:40 (1577.) ●
Run	13 km	04:03:22	00:06:05	05:04 min/km	-00:17 (232.) ●	-00:34 (1299.) ●	-01:02 (1447.) ●
Run	14.4 km	04:09:45	00:06:23	04:33 min/km	-00:13 (258.) ●	-00:27 (1394.) ●	-00:52 (1561.) ●
Run	15.7 km	04:15:16	00:05:31	04:14 min/km	-00:08 (274.) ●	-00:21 (1517.) ●	-00:44 (1722.) ●
Run	17.1 km	04:21:20	00:06:04	04:19 min/km	-00:05 (293.) ●	-00:19 (1606.) ●	-00:44 (1851.) ●
Run	18.2 km	04:26:49	00:05:29	04:59 min/km	+00:04 (346.) ●	-00:08 (1876.) ●	-00:30 (2214.) ●
Run	19.6 km	04:33:49	00:07:00	04:59 min/km	+00:17 (372.) ●	+00:02 (2080.) ●	-00:21 (2569.) ●
Run	20.8 km	04:39:19	00:05:30	04:35 min/km	+00:23 (405.) ●	+00:11 (2241.) ●	-00:07 (2886.) ●
Run	21.1 km	04:41:00	00:01:41	05:36 min/km	+00:04 (348.) ●	-00:06 (2073.) ●	-00:09 (2600.) ●
Run	21.1 km	04:41:00	01:35:23	04:31 min/km	-01:56 (273.) ●	-05:32 (1505.) ●	-11:48 (1702.) ●
Total	112.5 km	04:41:00	04:41:00	24.02 km/h	-10:08 (220.) ●	-17:54 (1224.) ●	-34:17 (1317.) ●

Ovr	Gen	Div	Name	#	AG
1297	1207	215	Marcelo de Castro Alves	677	M40-44	BRA	00:30:49	02:31:05	01:30:39	04:40:32
1298	1208	216	Juan Jose del Rio Ortega	711	M40-44	ESP	00:30:38	02:34:49	01:24:48	04:40:33
1306	1215	217	Marcelo Ignacio Guerra Ramjrez	690	M40-44	CHL	00:38:41	02:18:43	01:34:06	04:40:48
1315	1222	218	Daniel Callahan	638	M40-44	USA	00:29:43	02:26:17	01:36:00	04:40:57
1316	1223	219	Carlos Emanuel de Campos Silva	448	M40-44	BRA	00:31:45	02:21:17	01:38:33	04:40:57
1317	1224	220	Dominik Rudecki	576	M40-44	CAN	00:35:50	02:20:22	01:35:23	04:41:00
1322	1229	221	Jorge Ascani Sportream	506	M40-44	ARG	00:33:49	02:19:57	01:37:11	04:41:04
1334	1241	222	James Plant	657	M40-44	GBR	00:32:48	02:23:53	01:33:06	04:41:17
1336	1243	223	Christiaan Nel	308	M40-44	ZAF	00:36:07	02:15:42	01:38:11	04:41:22
1338	1245	224	Federico Szuchet	563	M40-44	ARG	00:32:58	02:28:56	01:30:55	04:41:25